Logical Weight Loss

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.


Eine durchschnittliche Folge dieses Podcasts dauert 30m. Bisher sind 1118 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts

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episode 421: Transforming Your Body Start with Transforming Your Brain - Elizabeth Benten Interview

Author of Chasing Cupcakes Chats with Dave



episode 420: Smart Jump Rope - No Longer Kids stuff

Jumping Rope Has Grown Up



episode 419: Identifying 10 Unhelpful Thinking Styles

if we can identify them, then we can takes steps to overcome them.


 2020-08-01  26m

episode 418: Cronometer: An Easier, Faster, More Accurate Way to Track Your Health

My new favorite food tracking apps


 2020-07-26  32m

Where's The School of Podcasting?

If you are a regular Logical Weigh Loss listener you can skip this episode. On 7/14 for about seven minutes I accidentally redirected my School of Podcasting show to look at the Logical Weight Loss podcast feed. If you're looking for the School of Podcasting your phone updated during that seven minute period. Please search for the School of Podcasting and re-subscribe to the show to continue to receive episodes in the future. My apologies for the hassle you can go to *www.schoolofpodcasting...


 2020-07-15  1m

episode 417: The Bank of Fitness - Compound Choices

Frequent Deposits of Healthy Choices Add Up


 2020-07-14  21m

episode 731: Podcasting Best Practices

Sure there are no rules, but there are best practices


 2020-07-13  41m

episode 730: Interview Clips At the Start of Your Show

I hear so many podcasts that do interviews and they start their podcast by pulling a clip from the interview. Today we talk about why this may not be the best strategy.


 2020-07-06  33m

episode 729: The Ripple Effect of Podcasting

Today we hear stories of different people who have had doors open due to their podcast. Your podcast typically is not a business. It is a business card. Your podcast can be used to network with other people and companies, help you get employment, and...


 2020-06-29  37m

The Most Important Part of Weight Loss is NOT Diet or Exercise

I'm listening to the book by Elizabeth Benton and it's a really good book. If you find yourself starring at the fridge when you're not hungry, this book is for you.  WEIGH-IN I'm proud to announce that I'm down to 227 (1 lb since my last...


 2020-06-27  25m