The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

https://brookemcalary.substack.com/

Eine durchschnittliche Folge dieses Podcasts dauert 44m. Bisher sind 366 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 9 days 23 hours 10 minutes

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episode 1: Jacki Carr on redefining balance (and making room for failure) - Summer Series


The Summer Series kicks off with the wonderful Jacki Carr, who talks balance, failure, goals and mindful tech use.


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 January 1, 2020  52m
 
 

episode 2: How to go zero waste (slowly) with Erin Rhoads - Summer Series


Brooke is joined by Erin Rhoads for a super practical conversation on how to start your low-waste journey in 2020.


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 January 8, 2020  48m
 
 

episode 3: Meg Berryman on moving beyond wellness - Summer Series


In today's episode Meg Berryman talks about what it looks like to move from wellness to wholeness - from the self to the collective.


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 January 15, 2020  44m
 
 

episode 4: Kali Gray on body positivity, mindful eating and living counter-culturally - Summer Series


Kali Gray joins Brooke to discuss the links between body positivity, slow living, self-care and mindfulness.


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 January 22, 2020  52m
 
 

episode 5: Katie Patrick on how to save the world - Summer Series


What does it take to change the world and save the planet? According to today's guest, Katie Patrick, the answer is optimism, creativity and a big ol' dose of slowing down.


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 January 29, 2020  54m
 
 
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