The TrainingBeta Podcast: A Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

http://www.trainingbeta.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h10m. Bisher sind 168 Folge(n) erschienen. Dieser Podcast erscheint alle 11 Tage
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episode 153: Chelsea Murn on Women's Specific Training and Nutrition Needs


About Chelsea Murn Chelsea Murn is a Certified Health Coach and a climbing coach at  who specializes in females’ training and health needs. She’s also a business coach for females in the climbing community, and in this interview we talk...


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   59m
 
 

episode 152: Juliet Hammer on Weight Training and Racism in Climbing


I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.


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   1h21m
 
 

episode 151: Neely Quinn and Alyssa Neill on Body Image and Disordered Eating in Climbers


I had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about negative body image and disordered eating among climbers.


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   1h36m
 
 

episode 150: Matt Pincus on Returning to Climbing after a Long Break


I talk with Matt Pincus about how to return to climbing after a long break. We discuss everything from frustrations about being weak to reassessing goals.


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 2020-06-16  50m
 
 

episode 149: Dr. Tyler Nelson on the Role of Stretching for Climbers


In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.


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 2020-06-02  58m
 
 

episode 148: Neely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and Beyond


I had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about how we can eat to truly nourish ourselves during quarantine and beyond.


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 2020-05-04  1h21m
 
 

episode 147: Steve Bechtel, Kris Hampton, and Tom Randall on Training at Home


I talked with trainers Steve Bechtel, Kris Hampton, and Tom Randall about how they're guiding their clients to train at home during the COVID-19 pandemic.


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 2020-04-09  1h18m
 
 

episode 146: Matt Pincus on Climbing Training at Home During COVID-19


I talk with Matt Pincus about how to approach train at home during COVID-19, how we're training, our recommended equipment, and some workouts you can do.


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 2020-03-24  1h26m
 
 

episode 145: Mark Campbell on TRX Core Training for Climbers


Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.


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 2020-03-12  1h17m
 
 

episode 144: Pete Whittaker of Wide Boyz Fame on Crack Climbing Training


I talked with Pete Whittaker of Wide Boyz fame about how he trains for hard offwidth and trad climbs, and about his new book on crack climbing.


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 2020-02-26  1h21m