The TrainingBeta Podcast: Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

Eine durchschnittliche Folge dieses Podcasts dauert 1h10m. Bisher sind 156 Folge(n) erschienen. Dieser Podcast erscheint alle 10 Tage

episode 141: Marisa Michael on Disordered Eating and RED-S in Climbers

Dietitian Marisa Michael discusses disordered eating and RED-S in climbers, including research she and colleagues have done on the topics.



episode 140: Mercedes Pollmeier on Mobility and Technique Drills

Mercedes Pollmeier talks about the importance of mobility work in climbing, and 5 technique drills she uses to improve climbing skills and strength.


 2019-12-18  1h4m

episode 139: Coach Bradley Hilbert on Youth Team Training Methods

Bradley Hilbert, head coach of one of the best youth teams in the U.S., talks about cutting edge training tactics and the importance of values in teams.


 2019-12-05  1h15m

episode 138: Marina Inoue on Short-Person Training and Body Image Issues

Marina Inoue talks about specific training for shorties, why she loves living in her van, and some body image issues that a lot of people can relate with.


 2019-11-27  1h8m

episode 137: Kris Hampton: 6 Movement Drills to Improve Your Climbing

I talk with Kris Hampton of Power Company Climbing about the most important movement drills he uses in his own climbing and with his clients.


 2019-11-22  1h14m

episode 136: 5.11 Climber Hayley Thomas Gets Coached by Matt Pincus

Trainer Matt Pincus does a full 1.5 hr session with 5.11 climber, Hayley Thomas, and gives her a clear plan for how to improve her climbing.


 2019-10-30  1h40m

episode 135: Rachel Briggs on Navigating Climbing as a Mother

Rachel Briggs tells us how her climbing's improved while raising 2 young children, and how she navigates the physical & emotional challenges of motherhood.


 2019-10-24  1h20m

episode 134: Matt Pincus On the Priniciples of Projecting

I talk with Matt Pincus about how to project routes and boulders more effectively and efficiently so you can send more quickly.


 2019-10-17  1h9m

episode 133: The Simplest Finger Training Protocol with Dr. Tyler Nelson

I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.


 2019-10-02  1h7m

episode 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello

I talk with Charlie Manganiello and Alex Bridgewater of about the most common mistakes they see people making with their training.


 2019-09-09  1h22m