The TrainingBeta Podcast: A Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

http://www.trainingbeta.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h10m. Bisher sind 174 Folge(n) erschienen. Alle 12 Tage erscheint eine Folge dieses Podcasts
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episode 150: Alex Stiger on How Climbing Harder Made Her A Better Coach


I talk with coach Alex Stiger about how improving her own climbing has helped her become a smarter, more efficient coach for her clients and youth team.


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   59m
 
 

episode 158: Diana Rodgers on How Meat Can Help the Environment and Our Health


Diana Rodgers, RD, LDN explains how properly raised animal products can be incredibly beneficial to the environment and to our health and climbing performance.


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 2020-10-28  1h12m
 
 

John Brosler on Training for Speed Climbing


I talk with John Brosler about how he's been so successful at speed climbing, how he trains, and what he eats to fuel his training and performance.


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 2020-10-14  1h7m
 
 

episode 156: Dr. Jared Vagy on Hip Injuries in Climbers


In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent hip injuries using his Rock Rehab Pyramid for rock climbers.


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 2020-10-07  1h26m
 
 

episode 155: Dr. Tyler Nelson on High Volume Power Training


In this interview, Dr. Tyler Nelson explains how you can train power more efficiently for climbing so you can gain more power endurance, which is what we actually use in climbing.


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 2020-09-30  58m
 
 

episode 154: Neely Quinn and Alyssa Neill on Increasing Energy Levels with Nutrition


I had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about how to increase your energy levels in your every day life and in your climbing sessions through diet and lifestyle.


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 2020-08-24  1h11m
 
 

episode 153: Chelsea Murn on Women's Specific Training and Nutrition Needs


About Chelsea Murn Chelsea Murn is a Certified Health Coach and a climbing coach at  who specializes in females’ training and health needs. She’s also a business coach for females in the climbing community, and in this interview we talk...


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 2020-08-12  59m
 
 

episode 152: Juliet Hammer on Weight Training and Racism in Climbing


I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.


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 2020-07-29  1h21m
 
 

episode 151: Neely Quinn and Alyssa Neill on Body Image and Disordered Eating in Climbers


I had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about negative body image and disordered eating among climbers.


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 2020-07-15  1h36m
 
 

episode 150: Matt Pincus on Returning to Climbing after a Long Break


I talk with Matt Pincus about how to return to climbing after a long break. We discuss everything from frustrations about being weak to reassessing goals.


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 2020-06-16  50m