The TrainingBeta Podcast: Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.



episode 120: How Brianna Greene Overcame Fear to Send Her First 5.12a

In this interview, Brianna Greene describes how she overcame fear and low confidence in order to send her first 5.12a last fall.



episode 119: How Tom O'Halloran Climbs 9a While Raising A Daughter and Working Full-Time

In this interview, Australian climber Tom O'Halloran talks about how he manages to climb 9a and V14 while holding down a full-time job and raising a daughter.



Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing

I talked with Dr. Tyler Nelson about the latest device for testing finger strength and power output and how it's revolutionizing climbing training.


 2019-01-17  1h12m

episode 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury

15-year-old Tanner Bauer explains how training with his team got him to 5.14b and comp wins, and how he sustained a growth plate injury.


 2019-01-10  1h7m

episode 116: Dr. Jared Vagy on Healing Finger Injuries

Physical therapist, Dr. Jared Vagy, tells us about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.


 2018-12-13  1h43m

episode 115: Dalton Bunker on Training to Climb 14d and Being Vegan

Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and why becoming a vegan helped his health and his climbing.


 2018-10-26  1h9m

episode 114: Lattice Training - 5 Training Hacks for The Time-Poor Climber

Lattice Training's Tom Randall and Ollie Torr describe 5 training hacks to maximize short training sessions for busy people.


 2018-10-17  33m

episode 113: How Dru Mack Is So Dang Good at Endurance Climbing

Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.


 2018-09-19  1h17m

episode 112: Pro Climber Mina Leslie-Wujastyk on Overcoming Fear After an Accident

Mina Leslie-Wujastyk talks about how she trains to climb 5.14, how she overcame fear of falling after a climbing accident, and her dialed-in diet.


 2018-09-12  1h20m

episode 111: Matt Pincus On Fitting Everything Into Your Training Program

Matt Pincus explains how you can't fit everything into your training program, but you can prioritize what to train based on your goals.


 2018-08-15  54m