The TrainingBeta Podcast: Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

http://www.trainingbeta.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h9m. Bisher sind 143 Folge(n) erschienen.
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episode 128: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendon Injuries


I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other suprising methodologies.


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   1h7m
 
 

episode 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity


Professional climber Sierra Blair-Coyle talks about training for national & world cup comps, her modeling career, and how she deals with online negativity.


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 2019-06-13  1h11m
 
 

episode 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau


Kyle Lindsay tells us how he went from a 5.12 plateau to sending his first 2 5.13a's by changing up his training. We also talk about the mental barriers to climbing 5.13a and how his diet helped him become stronger.


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 2019-05-29  1h12m
 
 

episode 125: Jonathan Siegrist's Prep and Process for Planta de Shiva 5.15b


I talk with Jonathan about how he prepared for la Planta de Shiva and his epically pumped send of it. He also asks me about my contrasting experience of climbing in Spain, wherein I failed to send my own project.


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 2019-05-15  1h14m
 
 

episode 124: Shaina Savoy on Going from 12a to 13a in 6 Months


Our TrainingBeta Instagram Manager, Shaina Savoy, talks about how she went from 12a to 13a in 6 months and how she tames negative self-talk while climbing.


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 2019-04-02  1h10m
 
 

episode 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months


Climbing coach and guide John Kettle talks about how he improved his technique and strength to break a decade+ plateau from V7 to V11 and 5.11d to 5.13b in a very short time.


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 2019-03-26  1h10m
 
 

episode 122: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better


Zachary Lesch-Huie from the Access Fund discusses all the negative behaviors we engage in that threaten climbing access and the enjoyment of others. We talk about dogs, noise, crowds, poop, pee, erosion, kids, and how we can all do better.


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 2019-03-18  1h14m
 
 

episode 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals


In this podcast interview, life coach Remy Franklin talks about how to prioritize your life goals and identify the actions you need to take to be successful.


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 2019-02-28  1h15m
 
 

episode 120: How Brianna Greene Overcame Fear to Send Her First 5.12a


In this interview, Brianna Greene describes how she overcame fear and low confidence in order to send her first 5.12a last fall.


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 2019-02-05  1h1m
 
 

episode 119: How Tom O'Halloran Climbs 9a While Raising A Daughter and Working Full-Time


In this interview, Australian climber Tom O'Halloran talks about how he manages to climb 9a and V14 while holding down a full-time job and raising a daughter.


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 2019-01-25  1h17m