The TrainingBeta Podcast: A Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

Eine durchschnittliche Folge dieses Podcasts dauert 1h10m. Bisher sind 194 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 8 days 20 hours 48 minutes


episode 178: Making the Most Out of A Bad Gym Session

New Gymnastics Rings Workshop with Coach Alex Stiger Do you want to know more about using the gymnastics rings as a training tool for climbing?  On Tuesday, October 6th at 6-7:30pm MDT, Climbing Coach Alex Stiger will be hosting a very...



episode 177: Lor Sabourin on Coming Out + Mindset Advice for Climbers

About Lor Sabourin In the episode, I talk with Lor Sabourin, who is a successful climber and a mental training coach for The Warrior’s Way, where they travel to teach clinics and work one-to-one with climbers of all levels. Lor is also a...



Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt

I was interviewed on the Nugget! This is a re-post of an interview with me on the Nugget Climbing Podcast with host Steven Dimmitt. I love being on the other side of an interview occasionally, and Steven is a fantastic interviewer. We had some laughs,...



The Art of Trying Hard in Climbing

New Running Class with Coach Alex Stiger Do you LOVE to run but don’t know how to fit it in with your climbing? In just a couple weeks, Climbing Coach Alex Stiger and Running Coach Sean Hopkins will be hosting a very affordable, 90-minute class...



episode 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why

Welcome to the New Nutrition Episodes I’m not sure why I haven’t done this before, but I’ll be publishing regular episodes on nutrition for climbers. Seeing as how I’m a nutrition professional, I should’ve been talking more about this topic...


 2021-08-12  29m

episode 174: Caroline Treadway: The Film "Light" and Her Own Eating Disorder Struggles

About Caroline Treadway Caroline Treadway is a writer, a photographer, a film maker, and a climber. She recently released the documentary film “” about the eating disorder struggles of high profile rock climbers including Emily Harrington and...


 2021-08-05  1h27m

episode 173: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)

A while back I asked for questions about training and climbing for an episode that Coach Alex and I did together. Well, we got so many questions that we decided to do an entire episode answering some more of them. That full Q&A episode can be...


 2021-08-01  35m

episode 172: 8 Tips for a Successful Performance Phase

About Matt Pincus Matt is a boulderer and a sport climber based out of Jackson, Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and...


 2021-07-29  1h1m

episode 171: Training and Nutrition Q&A with Alex Stiger and Neely Quinn 

Nutrition and Training Q&A with Alex Stiger and Neely Quinn  In this episode, Coach Alex and I answer questions from the TrainingBeta community about nutrition and training. We asked people on Instagram, email, and Facebook what they wanted...


 2021-07-21  59m

episode 170: Joy Black On Training During Pregnancy

In this interview, Joy Black discusses how athletes can train during pregnancy by applying more knowledge and understanding to what this important "season" looks and feels like.


 2021-07-14  1h1m