Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
http://www.trainingbeta.com
Gesamtlänge aller Episoden: 11 days 17 hours 18 minutes
episode 97: How Free-Soloists and Other Extreme Athletes Overcome Fear (with Author Roanne van Voorst)
episode 95: Zahan Billimoria on Alpine Training with Minimal Equipment
In this interview I talk with coach, climber, mountain guide, and skier, Zahan Billimoria about how he trains his athletes for mountain objectives using minimal equipment.
episode 94: Esther Smith: Treating Knee and Hip Injuries in Climbers
This interview is all about hip and knee injuries. We talk about the most common hip and knee injuries among climbers, why we get them, what they feel like, how to get a proper diagnosis, and mostly… how to make the injuries go away.
episode 93: Matt Pincus on Training Through Injuries and Transitioning from Bouldering to Routes
Matt Pincus is a good friend of mine and he's my right hand man at TrainingBeta. He's basically the person who keeps this website running. He manages and writes the blog, he manages our social media presence, and he's added Online Climbing Trainer to...
TBP 092 :: Dr. Jared Vagy's 4-Step Pyramid for Healing Injuries
In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.