The TrainingBeta Podcast: A Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

http://www.trainingbeta.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h10m. Bisher sind 251 Folge(n) erschienen. Dieser Podcast erscheint alle 11 Tage.

Gesamtlänge aller Episoden: 11 days 17 hours 18 minutes

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TBP 068 :: Alex Stiger on How Coaching Kids Made Her Stronger


About Alex Stiger  Alex Stiger is a good friend of mine and one of the most interesting people I know. She's been a mentor to me in climbing, riding horses (she was my trainer for a while), and chess (she taught me how to do...


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 November 30, 2016  1h14m
 
 

TBP 067 :: Sports Psychologist Chris Heilman on Breathing and Staying Calm


About Dr. Chris Heilman Dr. Christina Heilman is a Sports Psychologist, as well as a personal trainer (CSCS and ATC) who earned her PhD in Sport and Exercise Psychology from the University of Utah. She is an avid skier, but loves a lot of sports,...


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 November 15, 2016  1h12m
 
 

TBP 066 :: Physical Therapist Esther Smith Talks About Shoulders


About Esther Smith Esther Smith is a Doctor of Physical Therapy, a Nutritional Therapy Practitioner, and the owner of Grassroots Physical Therapy in Salt Lake City. She is a 5.13- climber who's reaped the benefits of her own physical therapy...


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 November 2, 2016  1h10m
 
 

TBP 065 :: Beth Rodden on Big Walls, Injuries, and Becoming A Mom


About Beth Rodden Beth Rodden is a climbing icon and absolutely a hero of mine. She broke barriers for women in sport climbing and big wall climbing, being the first American woman to climb 5.14b, the first woman to free 2 routes on El Cap, and one...


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 October 27, 2016  1h7m
 
 

TBP 064 :: Dan Mirsky on BD Bootcamp Success and Becoming A Trainer


About Dan Mirsky Dan Mirsky is an understated crusher. I’ve been watching him gracefully take down rock climbs all over the country for the last 10 years. In 2013, we witnessed his fitness (literally) in The Red when we were next door neighbors at...


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 October 20, 2016  1h17m
 
 

TBP 063 :: The Anderson Brothers' Evolving Training Philosophies and New Research


About The Anderson Brothers For the uninitiated, Mark and Mike are the Rock Prodigy guys, the authors of the very popular book, , all about the training methods they’ve developed over the last two decades. They’re the...


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 October 15, 2016  1h6m
 
 

TBP 062 :: Colette McInerney on BD Bootcamp and Living the Dream


About Colette McInerney   Colette McInerney is a 34-year-old climber who's been living on the road climbing for the past decade or so. She makes a living as a videographer and photographer all over the world. She's climbed up to 5.14a, and...


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 October 7, 2016  1h8m
 
 

TBP 061 :: Jonathan Siegrist's Minimal Training Regime and Meticulous Skin Care


About Jonathan Siegrist Jonathan Siegrist (or J-Star) is a 31-year-old professional rock climber from Boulder, Colorado. He grew up with his ever-psyched climbing dad, Bob Siegrist, trying to get him to love the sport as much as he did. He didn't...


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 September 21, 2016  1h14m
 
 

TBP 060 :: Sam Elias on Taming His Emotions to Climb Harder


About Sam Elias One of my first memories of Sam Elias was this: he was climbing on The Crew (14c) in Rifle, and he'd skipped 3 clips in a row on the top half. He was climbing to the death, screaming with every move, and then he...


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 September 12, 2016  1h11m
 
 

TBP 059 :: Access Fund on Going from Gym to Crag Responsibly


About The Access Fund The Access Fund is an organization dedicated to keeping climbing areas open for climbers while keeping land owners happy with those climbers. Since 1981, the organization has been helping to end disputes between...


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 August 30, 2016  1h10m