The Wealth and Wellness Podcast with Kalee Boisvert

In this episode, we are joined by special guest Christine Shepard – who is a family law and divorce lawyer. Christine recognizes that divorce is a major life event and can be extremely difficult and emotionally draining, and she is passionate about creating strategies and working with her clients to reduce the stress as much as possible. Find out some of the biggest mistakes that people make when choosing a lawyer – and the questions you should be asking to find the right fit for you...

In this episode, we are joined by special guest April Likins, stress relief and burnout coach for overwhelmed women. Find out why stress matters and must be taken seriously as it can impact every area of your life. April shares some of the tell-tale signs that you are experiencing (negative or too much) stress. Listen in to learn strategies and boundaries to prevent burnout, and practical ways to lower your stress level...

In this episode, we are joined by special guest Alex Judd, who explains all about what acupuncture, cupping and guasha are. She details how they all work, what to expect, and how they compare to other traditional modalities. Alex also explains how acupuncture can support in the healing of specific issues that you may not have known it can be used for including chronic pain, mental health, menstrual and fertility health, digestion, and autoimmune conditions...

In this episode, we are joined by special guest Fran Watson who talks to us all about the power of the feminine presence. Find out what is meant by presence and how the masculine and feminine differ. Listen to learn how to embody your feminine presence to really step into your true power and authenticity. Fran also shares powerful tips and tricks for grounding and being open to receiving.

In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health...

In this episode, we are joined by special guest Jessalyn Brown, who shares a wealth of knowledge all about mortgages. Your mortgage is a huge piece of your financial life so you don’t want to neglect to do your homework when it comes to getting your first mortgage or when it’s time to renew your mortgage. Rates have been on the move, and Jessalyn talks all about fixed versus variable rate options...

In this episode we are joined by special guest Hope Pedraza, Certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. Hope explains what Human Design is and the important role it plays in your health and nutrition. Everyone is different and it is important to embrace your own uniqueness when it comes to designing what works best for your health and wellbeing...

In this episode special guest is Dr. Kara Cooney, Egyptologist, and author of When Women Ruled the World. Did you know that thousands of years ago ancient Egypt allowed women to rule and they called them Kings?! Amazing as it sounds there was still a very prevalent undercurrent of patriarchy that they ruled in, one that still exists today in the majority of positions of power...

In this episode special guest, Angelica Ventrice shares with listeners how confidence and feeling better in your own skin starts with getting into alignment with your body. Angelica explains how gut health affects your overall body and mood and thereby also impacts your overall business performance. If you let them - health symptoms can bog you down and hold you back from achieving your goals, reaching your wealth targets, and living your best life...

Difficult markets are uncomfortable and just really not fun to have to go through. But a natural part of market moves is that they also move down too unfortunately. In this episode I share strategies for dealing with difficult markets. Keeping the focus on what you can control and reflecting on money victories anytime you feel the negative outweighing the positive can also help you get through these difficult times.