The Wealth and Wellness Podcast with Kalee Boisvert

This week, I am doing an encore presentation of Episode 18: Wealth of Women with guest Michelle Munro. In this episode, we are joined by special guest Michelle Munro. Michelle shares some of the gaps that women experience when it comes to their wealth – based on education, investing, health and longevity. She also talks about retirement and what women need to consider for planning for their own comfortable retirement...

Awareness is VITAL to having a good relationship with your money and for achieving financial success. Just like you cannot start any journey without first knowing your present location –you cannot set out to achieve any financial goal without first knowing where you stand...

In this episode we are joined by special guest Heather O’Neillwho is passionate about helping people heal and harness their own authentic energy field. Heather reminds listeners that you are more powerful than you give yourself credit for. And when you tap into your own inner resources you can experience abundance and joy in your health, wealth, and love...

In this episode, we are joined by special guest Jolie Viguers who is passionate about empowering people with their finances to talk all things FIRE (Financial Independence, Retire Early). Jolie explains what FIRE is as well as the different versions of it that exist...

In this episode, we are joined by a special guest Dr. Tanya Mudry who is passionate about supporting families to communicate and navigate their differences through family therapy. Tanya reminds us about the importance of opening the conversation to one of mutual understanding especially as it relates to money. Tanya also shares ideas for couples to approach uncomfortable conversations, including those that surround money...

The topic of investing can be intimidating, uncomfortable, daunting, scary, frightening...and the list goes on. But investing is one of the surest ways to grow your wealth, so it will undoubtedly be something you encounter in your life. So let’s ditch the fear and insecurities and instead focus on how you can invest for success! In this episode, I share some of my top tips so that you can feel positive and empowered when it comes to investing...

In this episode we are joined by special guest Jenna Kelland who is passionate about supporting burnt-out women feel better after the lessons she gained in her own journey through stress and panic attacks. Jenna explains that we spend far too much time in fight or flight, but what our bodies really needs more of is “rest and digest”. Find out how self-care can be your best line of defense against stress, and remember YOU are in charge of your self-care...

In this episode we are joined by special guest Kaylie Rodriguez who is passionate about providing a safe, non-judgmental environment for people to process their feelings. Find out how unprocessed feelings can show up like anxiety, depression, anger issues and/or numbness...

In this episode we are joined by special guest Lori Chenger who is passionate about bringing an awareness to our inner dialogue and how we can change our minds through the words we use.Find out why Lori calls herself a hostage negotiator of the mindset, and learn about what is NLP (Neurolinguistic programming).Lori provides simple tools and steps that you can implement right away to start reframing your inner dialogue to create a supportive and encouraging mindset...

In this episode we are joined by special guest Kendra Irvine who is passionate about creating nutrition and lifestyle programs to help you achieve optimal performance. Kendra introduces listeners to the ancient practice of Ayuveda–as one of the world’s oldest wellness systems that teaches how to create an environment for healing to take place. In Ayurveda there are 3 "Doshas" -Vata, Pitta, and Kapha...