The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!
https://wealth-and-wellness.captivate.fm
Gesamtlänge aller Episoden: 2 days 11 hours 21 minutes
episode 61: What to do About Emotions – Especially the BIG Ones
In this episode, we are joined by special guest Amanda Hess who is passionate about helping women fall back in love with themselves, their lives, their appearance, and their relationships. In this episode, we talk all about big emotions and what to do about them. If you have ever experienced guilt, shame, or discomfort about feeling negative emotions such as anger, anxiety, and depression then you won’t want to miss this conversation...
episode 62: The Three Steps to MASTERING your Money
In this episode, I will share the three steps to mastering your money. Building wealth doesn’t have to be complicated and if you follow these steps you will be on track to achieving your biggest money goals. Get ready to take control and feel empowered and inspired when it comes to your money with just three simple steps!
episode 63: Letting go of Past Money Beliefs to Create an Intentional Relationship with your Money
Many of the beliefs you hold about money are created in your youth during a time when you don’t get to choose your money mentors; And when you likely have little to no knowledge about money. These early beliefs can go on to have a major impact, shaping your current relationship with money. In this episode, I share a powerful strategy to dig deeper into your money beliefs...
episode 64: Embodying your Most Successful Self Through your Unique Style
In this episode, we are joined by special guest Cortney St Clair who is passionate about helping ambitious women get into alignment and step into the most successful version of themselves through the way they get dressed each day! Cortney shares the science behind how you dress with how you show up for your day –which means sweats are for lounging and maybe not for being a BOSS! Remember each of us has a unique style and it’s important to spend time getting clear on your personal style to...
episode 65: A Holistic Approach to your Health and Spiritual Wellness through Reiki
In this episode, we are joined by special guest Shayleen McHugh – a previous guest and my Reiki teacher! Shayleen shares that by recognizing we are more than just a physical body, we can then strive for a more holistic approach to our wellbeing. This may include exploring spiritual wellness and natural methods of healing that guide us to dig deeper, beyond just the physical, to address the underlying issues that could be creating the symptoms that are showing up for you...
episode 66: Optimizing your Brain and Body to Show up like a BOSS
In this episode we are joined by special guest Tanessa Shears who is passionate about helping business owners and high achievers optimize their health to show up like a BOSS! Giving your all your time and attention to your business or career may seem like the quickest way to achieve success – but if you are sacrificing your health and wellbeing, your efforts may lead you straight to burnout...
episode 67: Unlocking your Inner Abundance
In this episode, we are joined by special guest Janet Key who is passionate about supporting individuals achieve their most prosperous life. Janet shares the biggest challenges that she sees when it comes to the emotions of money that people carry with them, and the money blocks that could be holding you back from living your most abundant life...
episode 68: Your Year-End Financial Tips and Reminders
Year-end is quickly approaching and you don’t want to miss out on any important money moves before the year closes out! In this episode, I provide important reminders and tips for your finances to end 2021 on a positive note and put you in a fabulous position to achieve your money goals in the new year.
episode 69: Healthy Living Without Sacrificing your Quality of Life (or missing out on the Holiday treats)
In this episode, we are joined by special guest Esther Avant who is passionate about supporting people achieve their greatest health and wellbeing, without having to sacrifice their quality of life. Esther shares some of the biggest challenges she sees women confront when it comes to weight loss and nutrition and shares realistic strategies that you can implement right now to empower yourself to feel confident around your food and exercise choices...
episode 70: What Wealthy People Know (and you can too by listening to this episode)
In this episode, I am sharing with listeners what wealthy people know! I have the opportunity to work with financially successful people every day and I would love to share with you some tips that have led to their success so you can do the same. Being wealthy is possible for ANYONE – it’s not a character trait you are either born with or without. And if you want to know just how that’s possible for you then you must listen to this episode!