The Women in Medicine Badass Radioshow

If you’re a woman in medicine, by definition you are a badass. But juggling work and life responsibilities can be challenging. Join Psychologist and Success Coach, Dr. Sharon Grossman, each week as she shares practical tips to address the real-life struggles you are facing so that you can be unstoppable.

https://drsharongrossman.com/podcast/wimba/

Eine durchschnittliche Folge dieses Podcasts dauert 10m. Bisher sind 50 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 9 hours 13 minutes

subscribe
share






episode 30: Ep30: Learn to Shift Your Perspective


If your mind tends to think about things in a habitual way, don’t despair. It is absolutely possible to shift your perspective. In this episode, Dr. Sharon shares what it means to change your perspective, why that's important, and how you can do it...


share








 August 11, 2021  15m
 
 

episode 29: Ep29: Post-Traumatic Growth


Did you know that traumatic experiences don’t have to degrade your life? In fact, they can become an opportunity for growth. In this episode, Dr. Sharon shares the exact five steps cited by researchers that can facilitate this process. Try them on...


share








 August 4, 2021  12m
 
 

Ep28: Expressing Gratitude


Do you find yourself feeling negative even when there are clearly lots of things you could be happy about? Sometimes our brain needs help focusing to shift to the positive. Gratitude is a technique that can help you do just that. In this episode, Dr....


share








 July 28, 2021  8m
 
 

Ep27: Compartmentalize Your Worries


Does your worried mind get the better of you? Do you spend more time than you would ideally like thinking about everything that could go wrong even when you know it’s unlikely? In this episode, Dr. Sharon shares a technique you can use to worry for...


share








 July 21, 2021  10m
 
 

Ep26: Imposter Syndrome


Comparison, competency, and confidence. That’s what imposter syndrome is all about. Tune into this episode as Dr. Sharon explains what leads you to experience imposter syndrome, what keeps it going, and how you can shift out of it through the power...


share








 July 14, 2021  8m
 
 

Ep25: How to Manage Information Overload


Do you feel overwhelmed by everything going on in your life? If so, you might be experiencing information overload. Join Dr. Sharon in this episode as she talks about three ways you can overcome the overwhelm and prevent overloading your brain. Don't...


share








 July 8, 2021  18m
 
 

Ep24: Getting Your Life Off Auto-Pilot


Our subconscious programming leads us to think, feel, and do things in an automatic fashion. This makes it challenging to step out of negativity and to stop sabotaging ourselves. Join Dr. Sharon in this episode as she shares real case studies from her...


share








 June 30, 2021  23m
 
 

Ep23: How to Avoid the Trap of Perfectionism


Perfectionism is a way in which we overcompensate for our perceived inadequacies. Join Dr. Sharon in this episode to uncover the beliefs, faulty thinking, and unfortunate consequences of perfectionism and what you can do about to avoid its trap. Don't...


share








 June 16, 2021  12m
 
 

Ep22: Psychological Fitness


Do you crumble when faced with a difficult situation? Wish you could be more resilient in the face of stress? Well, you can be. Join Dr. Sharon as she talks about practical ways to increase your psychological well-being so that life can feel more...


share








 June 9, 2021  10m
 
 

Ep21: Apply These 7 Techniques to Improve Social Support


We all feel stressed from time to time and we all aspire to feel happy, but did you know that you can combat stress and increase happiness through social support? Join Dr. Sharon Grossman as she reveals 7 ways you can improve your social support....


share








 June 2, 2021  10m