If you’re a woman in medicine, by definition you are a badass. But juggling work and life responsibilities can be challenging. Join Psychologist and Success Coach, Dr. Sharon Grossman, each week as she shares practical tips to address the real-life struggles you are facing so that you can be unstoppable.
https://drsharongrossman.com/podcast/wimba/
Gesamtlänge aller Episoden: 9 hours 13 minutes
Ep10: What To Do When You Lack Control
We all want to feel in control and when we don’t, we can become anxious. Join Dr. Sharon as she shares what you truly have control over and what to do when you lack control. Don't forget to subscribe to the show for more practical tips that...
Ep9: The Culture of Medicine
There is a clear inconsistency between the espoused values we hold in the medical profession and in our healthcare system and the expectations and behaviors we engaged in. Join Dr. Sharon Grossman as she highlights these discrepancies and invites you...
Ep8: Depression in Women in Medicine
Depression strikes 7-25% of women and women in medicine are not exempt. Join Dr. Sharon as she shares the signs to look out for, contributing causes, and ways to treat you depression (including alternative treatments). Don't forget to subscribe to the...
Ep7: Why Are Women In Medicine Burning Out in Droves?
Nearly 1 in every 2 physicians and nurses is burning out. Join Dr. Sharon in this episode as she she outlines the risk factors that lead to burnout, some of the main the signs to look out for, and the most successful mindset shifts to make to rebound....
Ep6: How to Override Your Anxious Mind
Anxiety is all too common a phenomenon and because women are more than twice as likely as men to get an anxiety disorder, it especially hits home for women in medicine. In this episode, join Dr. Sharon as she uncovers some of the causes of anxiety...
Ep5: Stressed? You have more control than you realize
One in two women in medicine experience high levels of stress. Join Dr. Sharon as she shares what might be leading you to feel stressed and what you can do about it. Don't forget to subscribe to the show for more practical tips that can make you...
Ep4: The Importance of Aligning With Your Values
When it comes to your work, aligning with your values can help prevent burnout. Join Dr. Sharon Grossman as she shares powerful questions you can reflect on to ensure your values are aligned with your work and what to do if they aren’t.
Ep3: What To Do When Life Isn't Fair
Women in medicine face discrimination in the workplace. Join Dr. Sharon Grossman as she shares how discriminatory practices can lead to burnout and 3 tips to help you manage unfair treatment.
episode 2: Ep2: The Loneliness Cure: The #1 Method to Shift the Social Void
If you are a woman in medicine and you feel lonely, you are not alone. Join Dr. Sharon as she shares how to reverse-engineer your mindset so that you shift out of the social void you currently feel.
Ep1: How to Integrate Your Work and Personal Life in a Meaningful Way
Join Dr. Sharon Grossman as she shares how to be purposeful with your resources, how to let your passion fuel you, and the importance of focusing on activities that integrate mind and body.