Unapologetic Stories

It’s time to ditch the shame and secrecy and discover how the challenging moments of our lives bring us to our deepest purpose and potential. On this podcast, you will follow Anna Mullens, Chopra Global Instructor, Speaker Coach and Life Story Editor, on her mission to bring powerful personal stories out from behind closed doors and onto the world stage…unapologetically.

https://unapologetic-stories.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 51m. Bisher sind 66 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 2 days 8 hours 14 minutes

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episode 14: How to Be a Voice for Your Body


On today’s edit, Anna talks to Diana Bedoya, a Senior Lecturer and teaching fellow at Simon Fraser University, who has taught thousands of undergraduate students to understand their bodies and care for them in a way that doesn’t compromise mental health. This edit is a must-listen for anyone who has ever carried around body shame and is looking to start living their best life!


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 2021-12-15  1h5m
 
 

episode 13: How to Build a Successful Brand


On today’s edit, Anna talks to successful Dragon’s Den candidate, Aeryon Ashlie, who recently secured a $100,000 investment from 2019 Unapologetically Her keynote speaker, Arlene Dickinson, for her line of wellness products and supplements, Aeryon Wellness. We talk all about how Aeryon’s challenging life story and journey of overcoming has lead her to become the inspirational entrepreneur and women’s empowerment advocate she is today.


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 2021-12-08  47m
 
 

episode 12: How to Silence Your Inner Critic: The True Story of Ranbir Puar


Today’s episode is all about learning and practising the art of mind habits and silencing that critical inner voice using the all-new (coming soon!) Today, I Practice app and digital card deck. The advice and recommendations from TEDx Speaker, Author, and Life Strategies Coach Ranbir Puar helps you change the conversation you are having with yourself. We also learn why affirmations don’t work and why the brain needs to invest in better tools for wellbeing, particularly during challenging times...


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 2021-12-01  48m
 
 

episode 11: How to Find Liberation after Incarceration: The True Story of Bridgette Simpson


On this week’s edit, Anna talks to speaker, activist and the Founder of Broke Budget and Small Step Credit, Bridgette Simpson. A recent graduate of the True Story Talks speaker training program, who spent a decade behind bars, Bridgette now works as a Financial Coach for folks looking to break free from broke mindsets and find liberation after incarceration.


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 2021-11-10  59m
 
 

episode 10: How to Resurrect Your Life after Familial Sex Trafficking: The True Story of Aurora Winters


On this week’s edit, Anna talks to author and speaker, Aurora Winters, a survivor of familial sex trafficking, incest and abuse. Aurora credits that survival to self-expression, which she now shares with others in her work as a writer, therapeutic horseback instructor, trauma-yoga teacher and creative advocate. ** Please note that this episode contains disturbing themes and scenarios that explain or depict the harm of children. **


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 2021-11-03  58m
 
 

episode 9: How to Overcome the Unthinkable: The True Story of Alex Schneider


On this week’s edit, Anna talks to author and speaker, Alex Schneider, whose mother was murdered by her step-father when she was only 16 years old. After a decade of healing, Alex has remarkably learned how to find compassion, advocate for the mental health community and navigate the complexities of forgiveness. An inspiring tale of overcoming, Alex’s story teaches us that when grief and trauma are at play, the most powerful thing you can do is write your own new story.


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 2021-10-27  1h2m
 
 

episode 8: How to Reclaim Your Sexual Power


It’s all about boudoir, overcoming shame and feeling empowered to own our unconventional paths in this nostalgic edit featuring the very first editor of the Unapologetic Stories podcast. This week, Anna talks to Hayley Loewen about what she’s been up to since she left the podcast, returned to nursing, sold her business and dug deep to find a passion she really feels called to.


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 2021-10-20  45m
 
 

episode 7: How to Set Boundaries and Avoid Burn Out: The True Story of Justine Sones


Depression, boundaries, mental health and self-care are just some of the BIG topics we talk about on this week’s powerful edit with Stress Management Coach, Justine Sones. Anna and Justine get real about their personal experience with depression and setting boundaries, as well as talk about some of the broader problems with the way society depletes us of our essential needs.


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 2021-10-13  1h0m
 
 

episode 6: How to Create Communities Where Everyone Matters


On this week’s edit, Anna talks to Cicely Belle Blain, an anti-racism educator working to create communities where everyone matters. That goal requires a wide range of diverse yet intersected topics to be considered; Through this conversation, Cicely introduces us to a powerful array of issues to reflect on with the goal of not only unpacking, but dismantling, harmful systems of oppression...


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 2021-10-06  1h8m
 
 

episode 5: How to Face Challenges With Confidence: The True Story of The MomBabes


On an episode they tried recording once, and almost canceled a second time due to some major life events for both of them, Host, Anna Mullens, and guest, Carolyn Turkington (one half of The MomBabes), tackle the notion that we have to be ‘ready’ in order to show up. This very raw edit of the podcast reveals what’s really going on behind the scenes for Moms, and discusses the ladies’ newest book project, The MomBabes: A Motherhood Anthology.


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 2021-09-29  47m