Unapologetic Stories

It’s time to ditch the shame and secrecy and discover how the challenging moments of our lives bring us to our deepest purpose and potential. On this podcast, you will follow Anna Mullens, Chopra Global Instructor, Speaker Coach and Life Story Editor, on her mission to bring powerful personal stories out from behind closed doors and onto the world stage…unapologetically.

https://unapologetic-stories.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 51m. Bisher sind 66 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 2 days 8 hours 14 minutes

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episode 21: How to Embrace Your Anger


On this edit, Anna welcomes Seryna Myers, Sacred Transformation Mentor and author of the new book, Sacred Anger, to talk all about this outcast emotion. The ladies discuss Seryna’s book, her personal history witnessing abuse and addiction in the family, navigating a powerful shift in her marriage to wife Rhea, and how anger came to be such an important part of her life’s work...


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 June 16, 2021  57m
 
 

episode 20: How To Re-Parent Yourself After Abuse


On today’s edit, Anna talks to Rebecca Wilson, author of Rebecca Grows Up (At 40), about her new book, her work in attachment parenting, and her fight to know and re-parent herself after suffering a lifetime of abuse from her narcissistic mother. This conversation uncovers some profound truths about the human experience, our deeper survival needs, the ways in which we relate to one another and how to find compassion for those who have experienced tremendous trauma...


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 June 9, 2021  1h1m
 
 

episode 19: How to Understand The Mortgage Market


Anna goes outside the box on this edit, bringing in friend and Managing Partner of Bespoke Lending Solutions, Shaun Francis, to help explain the “insanity” of the current mortgage and housing market. The two talk all about lending criteria, interest rates, the classic variable vs. Fixed debate, historical patterns and how Covid-19 has skyrocketed our ‘move now’ mindset...


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 June 2, 2021  54m
 
 

episode 18: How To Know The Me You Cannot See


Back with a solo edit to cap off Mental Health Awareness month (and her birthday week), Anna shares her inspiration from the new Apple TV+ Docuseries, The Me You Cannot See, created by Oprah Winfrey and Prince Harry. She digs deep on why we have a collective responsibility to validate trauma, to listen and hear stories and to seek wisdom from those who have experienced the depths of the human experience, no matter how much we hope to avoid it...


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 May 26, 2021  53m
 
 

episode 17: Gezim Gashi: How to Unlock the Power of YOU


On this edit, Anna chats with music-industry marketer and music-education maverick, Gezim Gashi, who talks about his life growing up in war-torn Kosovo, his family’s escape to Sweden, the moment (as a newborn baby) that literally saved his life, and how he took the journey from obscurity to stardom—working with industry giants like Quincy Jones and Dua Lipa...


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 May 19, 2021  1h2m
 
 

episode 16: Annaliese Puccini: How to Rewrite Your Life Story


The Bachelor + Bachelor in Paradise alum, Annaliese Puccini, joins Anna for this week’s edit to discuss her latest project: an art and poetry journal dedicated to love, heartbreak and healing. Annaliese shares intimate details from her experience on reality TV and how being painted into a certain character lead to a difficult identity crisis after leaving the show...


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 May 12, 2021  42m
 
 

episode 15: Becky VanDrunen: How to Release Your Authentic Self (and dance like Britney)


Becky VanDrunen, author of the new cookbook, Playlist Kitchen: Upbeat Recipes and The Music That Brought Them to Life, joins Anna this week to talk all about the new release, as well as some major life events that brought her to this moment. The two friends discuss motherhood, business, music, food, pop-culture, Britney, Mariah and - of course - the importance of really owning your personal truth and releasing your authentic self.


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 May 5, 2021  53m
 
 

episode 14: From Holocaust to Home: How to Live with Integrity


On this Edit, Anna talks to Elke Babicki, author of “Identity: From Holocaust to Home.” Elke’s book and personal teachings follow the lives of her grandfather, Johann, and her father, Alex, who were both Nazi Concentration Camp survivors. Her father, Alex, survived the camps by hiding under a pile of dead bodies in order to escape what would have been his final train to the gas chamber at the close of WWII...


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 April 28, 2021  40m
 
 

episode 13: Anna Mullens: How To Understand Unworthiness


Anna is back with a solo edit this week all around unworthiness — taking and addressing Instagram questions and comments, Anna talks about the ways in which we process our separate existence and fight for belonging, validation and acceptance.


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 April 21, 2021  57m
 
 

episode 12: Megan Williams: How To Self-Publish Your Story


On this edit, Anna talks to publishing partner, Megan Williams, CEO of The Self Publishing Agency in Vancouver, BC about the ins and outs of the self-publishing industry, how to publish your story and how best to navigate the world of entrepreneurial authorship. The discussion is enriched with an open and honest dialogue between these two CEOs about their personal journeys with self-belief, tackling “hustle and flow” culture and pivoting/growing their storytelling businesses together.


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 April 14, 2021  1h3m