It’s time to ditch the shame and secrecy and discover how the challenging moments of our lives bring us to our deepest purpose and potential. On this podcast, you will follow Anna Mullens, Chopra Global Instructor, Speaker Coach and Life Story Editor, on her mission to bring powerful personal stories out from behind closed doors and onto the world stage…unapologetically.
https://unapologetic-stories.captivate.fm
Gesamtlänge aller Episoden: 2 days 8 hours 14 minutes
episode 14: How to Make Female Friends
Female friendships are everything. They are the reason we do what we do here at the show. Connection, community and love is what it’s all about. We couldn’t go a day without talking to our girlfriends, but it wasn’t always that easy for us to form those bonds, and we know that some of you out there listening struggle to create friendships with other women as well.
episode 13: How To Blend Families
Ashley McIver, Personal Health Coach talks about what it's like to have a blended family and making co parenting work in a way that connects us all and supports our children with love and understanding. Step parents, half siblings, whatever the situation may be we are all family and we are all learning to navigate this journey together.
episode 12: How To Be Creative
Hayley Loewen, Innovation Coach, owner of I Am Blessed Mala Beads and Vulnerability Photographer, brought the topic on “How to be creative” to the podcast this week. It had a few people thinking that they themselves were not creative and didn't feel they would have anything to contribute. However, a light bulb struck and ah ha moments were had. You wont want to miss this episode.
episode 11: How to be Stripped
On March 7th, 2020, we welcome @thebirdspapaya, Sarah Nicole Landry, to our Unapologetically HER show. The theme for 2020 is STRIPPED. And this will be the most vulnerable, the most stripped back Sarah has ever been. ON this week's episode, airing tomorrow, Thursday Dec. 5th, the ladies and I talk all about: HOW TO BE STRIPPED. We go there. I cry. (Yep, that happens, too)
episode 9: How to Get Mind Body Connected with Nutrition
Throw your diets out the window and start listening to your body and what it want. Connect with what you eat and notice how you feel. It's in this place where we can truly connect with food, our bodies and our minds.
episode 8: How To Own Your Woo
Kathy Buchanan, Speaker, workshop host, and owner of Balancing Energy. Kathy had struggled for years with physical pain, debilitating anxiety, and depression. It was when Kathy realized she was enough just as she was that things radically changed. This realization enhanced the already amazing transformational journey that had been taking place for several years.
episode 7: How To Love Your Body
Ashley McIver - Ashley McIver Health Coaching. Her passion for connection helped her create the most rewarding career as a coach, supporting individuals meet their health and fitness goals. Melanie Dawn - Food Freedom and Body Image Coach with Blyss Coaching. Blyss Coaching was designed to help women navigate the sometimes difficult journey from self hate to self love.