It’s time to ditch the shame and secrecy and discover how the challenging moments of our lives bring us to our deepest purpose and potential. On this podcast, you will follow Anna Mullens, Chopra Global Instructor, Speaker Coach and Life Story Editor, on her mission to bring powerful personal stories out from behind closed doors and onto the world stage…unapologetically.
https://unapologetic-stories.captivate.fm
Gesamtlänge aller Episoden: 2 days 8 hours 14 minutes
episode 1: How to Even Begin Again (after 2020) | EDIT01
On this week’s episode, host Anna Mullens greets you on her own for the very first time, giving you a sneak peek into the new Unapologetic Stories podcast, and a behind-the-scenes look at all the many changes to the Unapologetic platform in 2020…and all the big lessons that will shape the new wave of unapologetic storytelling.
episode 2: How to Reconnect | EDIT02
On this week’s episode, Anna welcomes back two of the original cast members from Season One: Unapologetic Speaker Graduates, Melanie Dawn and Kathy Buchanan. We talk about the struggle to reconnect with friends and colleagues during Covid, and how to navigate the changes and tensions in all of our relationships due to the pandemic...
episode 3: How to Give Yourself Permission to Grieve | EDIT03
On this week’s episode, Anna talks to Jourdane Lal, sister of slain drug-dealer and target of the infamous 2007 “Surrey Six Murders”, Corey Lal, in her first-ever public interview since the crime. Jourdane talks about navigating the shame surrounding the “Lal” name, the trauma of losing her only two brothers and the debilitating grief that has followed her through her life…and through the trial...
episode 4: How to Get Along With Fear | EDIT04
By popular audience demand, Anna is back with another solo episode - this time, explaining how she survived the experience of anxiety and fear by embracing fear as a friend rather than an enemy. On this edit, Anna explains how she dealt with pushback around this unconventional opinion (and how she was almost pushed off a stage for it). She also tells us how Elizabeth Gilbert and her book, Big Magic, actually changed her life and allowed her to finally build a life she was proud of...
episode 5: How to Navigate Social Media Fatigue | EDIT05
On this Edit, Anna talks to Chervelle Camille, a writer, yoga teacher and meditation facilitator with a serious crush on nature and some serious boundaries around social media. Chervelle lays down the truth for us this week, supporting the bigger conversation about community wellbeing and - most importantly - the wellbeing of black womxn who must also navigate the burden of expectations online.
episode 6: How to Be a Voice for Others | EDIT06
On this Edit, Anna talks to Kasha Mitton and Maggie Aynsley, owners of the MASH Movement, an organization centred around raising funds for Duchenne’s Muscular Dystrophy through the pillars of Movement, Awareness, Service and Health...
episode 7: Mike Johnson: How to Represent as a Conscious Influencer | EDIT07
On this Edit, Anna talks to Mike Johnson, Bachelor Nation fan favourite and - more importantly - bestselling author of the book, Making The Love You Want, published by The Self Publishing Agency in Vancouver, BC, which details Mike’s personal journey to self-love and digs into his painful past to see his path to greater purpose...
episode 8: How to Live & Grieve Consciously | EDIT08
On this Edit, Anna welcomes Taraneh Erfan King, author, speaker + counsellor. Tareneh, a recent Unapologetic Speaker Program graduate recently released her first book, Conscious Grieving: The Path of Awakening Through Loss, with The Self Publishing Agency...
episode 9: Tiny Homes: How to be a Minimalist | EDIT09
On this Edit, Anna talks to Jessika Houston of Glitter N’ Grace Coaching all about her new ‘tiny home’ - a 400 square-foot dream-home she built during Covid to downsize her belongings, realign with herself and discover a whole new set of priorities. This edit is packed with wisdom from ‘how to start a new chapter of your life’ to ‘how to cut down on your stuff and live a more minimalist life...
episode 10: Nira Arora: How To Follow What Matters
On this edit, Anna speaks to Nira Arora, host of Virgin Radio’s Morning Show, “Jonny, Holly + Nira.” Nira shares with Anna about her journey this past year, from homeschooling to puppy-rescuing to amplifying melanated voices. Nira candidly opens up about her past experiences with racism and micro-aggressions and teaches us all how to be better consumers of information online.