Unapologetic Stories

It’s time to ditch the shame and secrecy and discover how the challenging moments of our lives bring us to our deepest purpose and potential. On this podcast, you will follow Anna Mullens, Chopra Global Instructor, Speaker Coach and Life Story Editor, on her mission to bring powerful personal stories out from behind closed doors and onto the world stage…unapologetically.

https://unapologetic-stories.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 51m. Bisher sind 66 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 2 days 8 hours 14 minutes

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episode 1: How to Move Forward: The True Story of What’s to Come


Welcome to Season 3 of Unapologetic Stories! On this week’s edit, host Anna shares where she has been this past month and what hurdles she has overcome to arrive at the next phase of this movement. Anna also shares some research on the origin of language and storytelling and her plans for the future of The Unapologetically Her Show.


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 September 1, 2021  1h8m
 
 

episode 2: HOW I USE STORYTELLING TO HEAL: THE TRUE STORY OF WRITER + EDITOR, LORI BAMBER


On this edit, Anna chats with Lori Bamber, Writing Coach and Senior Editor with The Self Publishing Agency Inc. about what it takes to truly heal our stories and reframe our perspective to reveal the universality of our unique experiences. Other topics discussed in this episode: trauma healing, misogyny in the workplace, becoming a writer, employing an editor or ghostwriter, non-binary pronouns, autism, ADHD, and the connective power of true storytelling.


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 September 8, 2021  57m
 
 

episode 3: How to Find a Career You Love: the True Story of Makenzie Chilton


On this edit of Unapologetic Stories, Anna talks to Makenzie Chilton, Career Coach and former prison therapist, about how people can find a career they love by drawing on and cultivating their values, motivations and mindset.


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 September 15, 2021  52m
 
 

episode 4: How to Say Yes to New Things


On this powerful edit, Anna talks to Canadian Idol Winner, Theo Tams, about rediscovering his life as an artist after facing tremendous personal and professional challenges, the roller-coaster of sobriety, and cultivating the ability to say YES to new things.


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 September 22, 2021  54m
 
 

episode 5: How to Face Challenges With Confidence: The True Story of The MomBabes


On an episode they tried recording once, and almost canceled a second time due to some major life events for both of them, Host, Anna Mullens, and guest, Carolyn Turkington (one half of The MomBabes), tackle the notion that we have to be ‘ready’ in order to show up. This very raw edit of the podcast reveals what’s really going on behind the scenes for Moms, and discusses the ladies’ newest book project, The MomBabes: A Motherhood Anthology.


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 September 29, 2021  47m
 
 

episode 6: How to Create Communities Where Everyone Matters


On this week’s edit, Anna talks to Cicely Belle Blain, an anti-racism educator working to create communities where everyone matters. That goal requires a wide range of diverse yet intersected topics to be considered; Through this conversation, Cicely introduces us to a powerful array of issues to reflect on with the goal of not only unpacking, but dismantling, harmful systems of oppression...


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 October 6, 2021  1h8m
 
 

episode 7: How to Set Boundaries and Avoid Burn Out: The True Story of Justine Sones


Depression, boundaries, mental health and self-care are just some of the BIG topics we talk about on this week’s powerful edit with Stress Management Coach, Justine Sones. Anna and Justine get real about their personal experience with depression and setting boundaries, as well as talk about some of the broader problems with the way society depletes us of our essential needs.


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 October 13, 2021  1h0m
 
 

episode 8: How to Reclaim Your Sexual Power


It’s all about boudoir, overcoming shame and feeling empowered to own our unconventional paths in this nostalgic edit featuring the very first editor of the Unapologetic Stories podcast. This week, Anna talks to Hayley Loewen about what she’s been up to since she left the podcast, returned to nursing, sold her business and dug deep to find a passion she really feels called to.


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 October 20, 2021  45m
 
 

episode 9: How to Overcome the Unthinkable: The True Story of Alex Schneider


On this week’s edit, Anna talks to author and speaker, Alex Schneider, whose mother was murdered by her step-father when she was only 16 years old. After a decade of healing, Alex has remarkably learned how to find compassion, advocate for the mental health community and navigate the complexities of forgiveness. An inspiring tale of overcoming, Alex’s story teaches us that when grief and trauma are at play, the most powerful thing you can do is write your own new story.


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 October 27, 2021  1h2m
 
 

episode 10: How to Resurrect Your Life after Familial Sex Trafficking: The True Story of Aurora Winters


On this week’s edit, Anna talks to author and speaker, Aurora Winters, a survivor of familial sex trafficking, incest and abuse. Aurora credits that survival to self-expression, which she now shares with others in her work as a writer, therapeutic horseback instructor, trauma-yoga teacher and creative advocate. ** Please note that this episode contains disturbing themes and scenarios that explain or depict the harm of children. **


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 November 3, 2021  58m
 
 
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