I’ve been QueerEyed!!! Me and Karamo Brown have done a podcast and it was magic. Karamo is a fantastic psychotherapist, commentator and counsellor. We spoke about Karamo’s journey and the many challenges he has faced and overcome, how he and the Fab 5 were chosen for Queer Eye, how to maintain healthy relationships with others and yourself and he did a little bit of therapy on me too! Please enjoy and let us know what you thought of it on social media.
https://luminary.link/russell
Gesamtlänge aller Episoden: 14 days 15 hours 31 minutes
episode 169: Byron Katie on Freeing Yourself From Pain
Author and spiritual teacher Byron Katie is the creator of âThe Work,â a program that teaches you to free yourself from suffering. If you want to learn more about your role in relationships and confrontations, how to understand your negative thought patterns, and how to train yourself to think clearly and without pain - give this a listen, Byron Katie is a fantastic teacher. We even do some of The Work during the episode (Katie helps me work through a recent resentment).
#168 Holocaust Survivor: ‘Is History Repeating Itself?’ (with Dr. Edith Eger)
This week’s guest on Under The Skin is Dr. Edith Eger. Edith is a Holocaust survivor and a specialist in the treatment of post-traumatic stress disorder. Her latest book The Gift - 12 Lessons To Save Your Life, shows us how to stop destructive patterns and imprisoning thoughts in order to find freedom and enjoy life. It is available now...
#167 Crossing boundaries and Reclaiming land (with Nick Hayes)
This week’s guest is Nick Hayes! Nick is an author, illustrator, print-maker and political cartoonist. He has published four highly acclaimed graphic novels, each one in separate ways focuses on mankind’s relationship with the environment. I’ve just read his latest book The Book of Trespass: Crossing the Lines That Divide Us, that came out last year. It my favourite Christmas present! We discuss the nature of trespassing and the social, political and cultural impacts it has on us...
#165 The War For Your Consciousness (with Tristan Harris)
This week’s guest on Under The Skin is the incredibly insightful and innovative Tristan Harris. You may recognise him from the The Social Dilemma documentary on Netflix. If you haven’t watched it yet, it’s a must see. Tristan is Co-Founder & President of the Center for Humane Technology and Co-Host of the Your Undivided Attention podcast. Rolling Stone magazine named Tristan one of “25 People Shaping the World” and was named in Fortune’s 40 under 40 of 2018 for his work on reforming technology...
#164 Genetic Revolution (with Bruce Lipton)
Today’s guest on Under The Skin is Bruce Lipton! Bruce is a developmental biologist, stem cell biologist, notable for his views on epigenetics. He is the bestselling author of The Biology of Belief. This is a fascinating conversation about how our environment effects our biology. How do our cells operate and how do they make us who we are? Bruce explains how we are programmed from a young age through behaviour and culture...