UnF*ck Your Brain

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.


Eine durchschnittliche Folge dieses Podcasts dauert 22m. Bisher sind 262 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 4 days 9 hours 13 minutes



 2021-05-20  37m

 2021-05-13  42m

Free How to Get More Done in Less Time Webinar

It’s possible to get more done in less time, with zero stress - even in a pandemic. Listen in for all the details about a FREE webinar I’m teaching on May 20 that will help you get organized, stay on track, and learn...


 2021-05-09  3m

episode 184: Black & White Thinking

How you might be destroying your chances of long-term fulfillment and happiness.


 2021-05-06  39m

episode 183: QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want

What to do when you anticipate a panic attack, and answers to other listener questions.


 2021-04-29  25m

Free Relationship Anxiety Solution Webinar

You know the feeling: You think someone’s mad at you and spiral into an anxious mess, desperate to fix the problem and/or go into hiding. Our brains have evolved to flood us with anxiety at the first sign of relationship instability, but it IS...


 2021-04-23  3m

episode 182: Greatest Hits Vol 5. What About Sexism?

What will fuel your liberation and empowerment.


 2021-04-22  29m

episode 181: Thought Work After Abortion: An Interview with Amanda Kingsley

Why women having autonomy and access to reproductive healthcare matters.


 2021-04-15  46m

Announcing an Exciting Scholarship Opportunity in the Clutch!

If you dream about the growth you’d have access to with a Clutch membership, I have an exciting new scholarship opportunity for you.


 2021-04-08  8m

episode 180: Philosophy = Self Help + Why It Matters

Why I think philosophy and self help are the same.


 2021-04-08  30m