UnF*ck Your Brain

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

https://unfckyourbrain.com/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 22m. Bisher sind 262 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 4 days 9 hours 13 minutes

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 2021-05-20  37m
 
 
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 2021-05-13  42m
 
 

Free How to Get More Done in Less Time Webinar


It’s possible to get more done in less time, with zero stress - even in a pandemic. Listen in for all the details about a FREE webinar I’m teaching on May 20 that will help you get organized, stay on track, and learn...


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 2021-05-09  3m
 
 

episode 184: Black & White Thinking


How you might be destroying your chances of long-term fulfillment and happiness.


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 2021-05-06  39m
 
 

episode 183: QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want


What to do when you anticipate a panic attack, and answers to other listener questions.


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 2021-04-29  25m
 
 

Free Relationship Anxiety Solution Webinar


You know the feeling: You think someone’s mad at you and spiral into an anxious mess, desperate to fix the problem and/or go into hiding. Our brains have evolved to flood us with anxiety at the first sign of relationship instability, but it IS...


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 2021-04-23  3m
 
 

episode 182: Greatest Hits Vol 5. What About Sexism?


What will fuel your liberation and empowerment.


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 2021-04-22  29m
 
 

episode 181: Thought Work After Abortion: An Interview with Amanda Kingsley


Why women having autonomy and access to reproductive healthcare matters.


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 2021-04-15  46m
 
 

Announcing an Exciting Scholarship Opportunity in the Clutch!


If you dream about the growth you’d have access to with a Clutch membership, I have an exciting new scholarship opportunity for you.


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 2021-04-08  8m
 
 

episode 180: Philosophy = Self Help + Why It Matters


Why I think philosophy and self help are the same.


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 2021-04-08  30m