Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 521 Folge(n) erschienen. Dieser Podcast erscheint täglich.

Gesamtlänge aller Episoden: 4 days 12 hours 41 minutes

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S47E5 Curiosity week 1 round up


A summary of topics covered in week 1 of Series 47 of Walk the Pod, recorded at the Paddock allotments in South West London.


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   13m
 
 

episode 4: S47E4 Curiosity not ambition


Walking around the park behind the hospital this lunchtime and thinking about curiosity and the extent to which we should follow it. Absolutely, say artists like Abigail Thorn.


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   10m
 
 

S47E3 Curious minds - Anne “Gentleman Jack” Lister


Walking around my local streets with tales of the curious life of Anne Lister, quero, scholar, and mountaineer.


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   13m
 
 

S47E2 The Curiosity Gap


Exploring the curiosity or knowledge gap, a concept coined by Chip and Dan Heath and backed up by science. Curiosity might be the key to effective learning. Your daily walking podcast with Rachel Wheeley.


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   13m
 
 

S47E1 Curiosity - the wick of learning?


Walking around the park behind the hospital this lunchtime considering whether curiosity is a good or a bad thing to kick off the new series.


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   12m
 
 

S47E1 Curiosity - the wick of learning?


Walking around the park behind the hospital this lunchtime considering whether curiosity is a good or a bad thing to kick off the new series.


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   17m
 
 

S46E10 Slow productivity - stopping


Walking around the park behind the hospital this lunchtime and thinking about stopping in order to return. The final episode of this series of Walk the Pod.


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   12m
 
 

episode 73: S46E9 Slow productivity and prioritisation


You can just hear an air ambulance taking off from the helipad at St George’s hospital at the end of this episode. A voicenote from Dad reminds us to prioritise tasks or achieve little!


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   10m
 
 

S46E8 Slow productivity - pay attention to what brings joy


Walking around my local streets grumbling about the weather. It’s the Walk the Pod way! Plus an exploration of how much time we spend seeking validation from others.


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   11m
 
 

S46E7 Slow productivity - never mind


Never minding what happens could be the secret to contentment and calm. A 10 minute walk around the park behind the hospital considering slow productivity.


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   10m