Walk the Pod

Discover the joys of walking with Walk the Pod, your daily walking podcast hosted by Rachel Wheeley. Join Rachel as she pays attention to what's directly in front of her for just 10 minutes a day. Reclaim your lunchbreak and get away from your desk by following her tips, stories and insights. Join the walking club on Patreon, share your own experiences and follow us on Instagram for more inspiration. Get moving and enjoy the mental and physical health benefits of a daily stroll with Walk the Pod. Keep up the good walk!

https://rachelwheeleyisfunny.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 408 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 days 13 hours 44 minutes

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Half temr podcast pause


Putting the podcast on pause for a week. Episode 11 will be here on 5 June. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   1m
 
 

episode 10: S37E10 Productivty schmoductivity and the slow movement


Walking around local streets and thinking about the slow movement with thanks to Rear-Admiral Tim --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   11m
 
 

episode 9: S37E9 Productivity and nebulising


Walking and thinking about productivity and nebulising. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   13m
 
 

episode 8: S37E8 Productivity Schmoductice lolly


Walking in a big ‘U’ shape around my local area and thinking about productivity and time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   13m
 
 

episode 7: S37E7 Productivity and lichen


Walking around the park behind the hospital and thinking about lichen. Which side of the tree does it grow on, and can this help us to tell which direction we’re facing? --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   10m
 
 

episode 6: S37E6 Productivity schmoductivity and righteous anger


Walking around the park and practicing letting powerful emotion come and go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   12m
 
 

episode 5: S37E5 Productivity and prosperity


Walking around my local area and considering Dad’s voicenote about productivity and prosperity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   14m
 
 

episode 4: S37E4 Productivity and burnout


Walking the ‘U’ shape around my local area and thinking about burnout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   16m
 
 

episode 3: S37E3 Productivity - a national problem?


Walking in central London this lunchtime and pondering productivity with a voicenote from Helen in Crystal Palace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   13m
 
 

episode 2: S37E2 Productivity schmoductivity and the Hawthorne effect


Walking around my local area thinking about productivity and how difficult it is to measure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message


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   12m