Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 504 Folge(n) erschienen. Dieser Podcast erscheint täglich.

Gesamtlänge aller Episoden: 4 days 9 hours 24 minutes

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S45E10 Thank you for listening


Walking my local streets and thanking you for listening from the bottom of my heart. I’ll be back in April with Series 46. Join the Walk the Pod Lunchtime Walk Club: https://www.patreon.com/rachelwheeley


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   9m
 
 

S45E9 Stay with uncertainty part II


Walking around my local streets asking whether positively attacking uncertainty with plans is just as much an inability to cope with it as being scared and trying to get away, or hoping the uncertainty itself will go away.


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   15m
 
 

S45E8 Uncertainty and routine


A walk around my local streets this lunchtime and a chance encounter with a black and white cat.


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   10m
 
 

S45E7 Uncertainty and radical self-trust


Walking my local streets thinking about radical self-trust this lunchtime. Is uncertainty a consequence of doubt?


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   13m
 
 

S45E6 Opportunity and uncertainty


Walking around the park behind the hospital this lunchtime and thinking about whether uncertainty is always a negative thing, thanks to a prompt from Sam.


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   11m
 
 

S45E5 Stay in uncertainty


I very much enjoyed Heather Havrilesky’s latest ‘Ask Polly’ column about remaining in uncertainty, and recommend it whole-heartedly to you. I’ve published it in the Walk the Pod lunchtime walk club Discord this lunchtime. Access the post via walkthep...


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   11m
 
 

episode 4: S45E4 Uncertainty and joy


Considering whether uncertainty might be a necessary precondition for joy as I walk round the park behind the hospital in South West London this lunchtime.


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   10m
 
 

episode 3: S45E3 Uncertainty and grind


Pounding my local streets thinking about navigating a decade of ‘getting good’ at our craft.


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   14m
 
 

episode 2: S45E2 Uncertainty is everywhere


Walking around the park behind the hospital and considering the yhoughts of Warren Buffet who said that uncertainty is everywhere.


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   9m
 
 

episode 1: S45E1 Uncertainty and leadership


Walking around the park behind the hospital, thinking about uncertainty and leadership this lunchtime. Welcome to Series 45.


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   10m