Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 509 Folge(n) erschienen. Dieser Podcast erscheint täglich.

Gesamtlänge aller Episoden: 4 days 10 hours 15 minutes

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Bonus: the search for 29


Tramping the streets around my flat for the number 29 to use as the new series covert art and taking part in Step up September for the Trussell Trust. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


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 September 3, 2022  14m
 
 

Bonus: Ashdown forest


Walking to A.A. Milne’s famous Pooh sticks bridge in the Ashdown forest with Child 1, 2 and 3 in tow. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


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 August 27, 2022  8m
 
 

episode 15: WtP S28E15 | Amor Fati


Thank you for walking with me this series, dear poddies. I’ve thoroughly enjoyed exploring rest with you and I’ll be back with series 29 in September. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 June 24, 2022  11m
 
 

episode 14: WtP S28E14 | Cede control


Beautiful day after a grey and mis start this morning. Today I am recommending a newsletter article by Oliver Burkeman on the topic of ceding control - a type of spiritual rest? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 June 23, 2022  12m
 
 

episode 13: WtP S28E13 | Winding wisteria


The longest wisteria snakes along the top of a fence on the SW19 cycle path, and today I noted the length of it as I walked along. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 June 22, 2022  11m
 
 

episode 12: WtP S28E12 | Sky spider


It’s the most beautiful day in the world and a giant sky spider has smudged a lacey cloud web across the sky. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 June 21, 2022  11m
 
 

episode 11: WtP S28E11 | Sunlight everywhere


Absolutely glorious day in the park this lunchtime. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 June 20, 2022  10m
 
 

episode 10: WtP S28E10 | Windier than it looks


It’s the most beautiful day in the world in Tooting Gardens today, with a side salad of blustery wind! Happy Friyay poddies. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 June 17, 2022  11m
 
 

episode 9: WtP S28E9 | Clumps of students


Clumps of healthcare students sitting around, picnicking on Tooting Gardens this lunchtime. And I’ve solved my email problem! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 June 16, 2022  12m
 
 

episode 8: Wtp S28E8 | The most beautiful day


A beautiful day here in Tooting Gardens in SW17. People are out having picnics and sunbathing and hopefully you are listening to this whilst out on your lunchtime walk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthep...


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 June 15, 2022  10m