Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 513 Folge(n) erschienen. Dies ist ein täglich erscheinender Podcast.

Gesamtlänge aller Episoden: 4 days 10 hours 58 minutes

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episode 13: WtP S26E13 | The Frog and the Scorpion


A Russian folk tale for you today Poddies: the Frog and the Scorpion. Can we trust everyone, or is that a really foolish way to look at the world. And an invitation to give me a theme for our next Walk the Pod series. --- Send in a voice message:...


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 April 20, 2022  10m
 
 

episode 12: WtP S26E12 | A tale of two bike tracks


Recordings from two cycle paths today as I stomp my local bike track in SW19 and bring recordings from Salisbury via Gaynor & Tati (and Walter the dog) --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 April 19, 2022  12m
 
 

episode 11: WtP S26E11 | A walk with Walter


A walk along the cycle path with lunchtime legends Gaynor, Tati and Walter the dog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 April 18, 2022  8m
 
 

episode 10: WtP S26E10 | Canizaro Park


It’s Good Friday and I am up the hill in SW19 in Canizaro park, enjoying the most beautiful day in the world, and bringing some footage of a live operatic recital from outside the hospital yesterday. --- Send in a voice message: https://podcasters...


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 April 15, 2022  9m
 
 

episode 9: WtP S26E9 | Trusting nature


Great jeopardy in Tooting Gardens today as a small grey dog lost its ball, temporarily. Plus two voicenotes from Norfolk --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 April 14, 2022  12m
 
 

episode 8: WtP S26E8 | Trusting the universe


Reading from Lisa Marie Rankin’s incredible piece, ‘The Art of Taking People and Things at Face Value.’ --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 April 13, 2022  9m
 
 

episode 7: WtP S26E7 | Playing a ‘nope’ card


Good afternoon Poddies and thank you for walking with me this Tuesday lunchtime. Today, I’m talking about trust in the workplace, although I only work this out towards the end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/w...


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 April 12, 2022  11m
 
 

episode 6: WtP S26E6 | A walking report from Northern Spain


Good afternoon Poddies and welcome to the second Monday episode of Series 26. Today, I’m bringing you an extended walking report from Northern Spain, some more thoughts on trust and how useful it is to take a walk in the middle of a busy day. --- ...


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 April 11, 2022  11m
 
 

episode 5: WtP S26E5 | Imagine this opportunity as a teenager


Looking forward to a long weekend with my sisters’ families this Friyay, and some more thoughts on opportunity addiction. If you’re enjoying the show, please consider joining the Walk the Pod walking club! --- Send in a voice message: https://podc...


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 April 8, 2022  10m
 
 

episode 4: WtP S26E4 | On Opportunity


Stomping around the Tooting Gardens Playspace this afternoon thinking about opportunity addiction. What is it, and why is it unecessary to survive in the world! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 April 7, 2022  9m