Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 510 Folge(n) erschienen. Dies ist ein täglich erscheinender Podcast.

Gesamtlänge aller Episoden: 4 days 10 hours 26 minutes

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episode 8: S42E8 The Joy of Walking


The joy of walking. Thank you for walking with me this series, I’ll be back in February with Series 44.

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--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 19, 2024  14m
 
 

episode 7: S43E7 Joy and nature


Why does nature spark joy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 18, 2024  12m
 
 

episode 6: S43E6 Joy is uncool


Remembering my favourite gif, and reflecting that joy is deeply uncool. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 17, 2024  11m
 
 

episode 5: S43E5 Joy and service


The paradigmatic idea that joy can be derived from service, from Bengali polymath Rabindranath Tagore. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 16, 2024  13m
 
 

episode 4: S43E4 Joy is fleeting


Blink and you’ll miss it! Joy is moving because it is rare, or brief, or unusual at this time of year, or all three. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 15, 2024  13m
 
 

episode 3: S43E3 Joy - an act of resistance


Joy is an act of resistance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 10, 2024  11m
 
 

episode 2: S43E2 Joy and gratitude


Devour your nice things! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 9, 2024  16m
 
 

episode 1: S43E1 Joy!


The exclamation point of the human experience. What does joy mean to you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 8, 2024  10m
 
 

New Year’s Day 2024


A special edition for New Year’s Day 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 1, 2024  14m
 
 

2023 Festive lights special 2


More lights! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 December 19, 2023  18m