Walk the Pod

Discover the joys of walking with Walk the Pod, your daily walking podcast hosted by Rachel Wheeley. Join Rachel as she pays attention to what's directly in front of her for just 10 minutes a day. Reclaim your lunchbreak and get away from your desk by following her tips, stories and insights. Join the walking club on Patreon, share your own experiences and follow us on Instagram for more inspiration. Get moving and enjoy the mental and physical health benefits of a daily stroll with Walk the Pod. Keep up the good walk!

https://rachelwheeleyisfunny.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 382 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 days 7 hours 53 minutes

subscribe
share






  • 1
  • 2
  • 1
  • 2

episode 1: Walk the Pod S16E1


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2021-07-06  12m
 
 

episode 2: Walk the Pod S16E2


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2021-07-07  10m
 
 

episode 3: Walk the Pod S16E3


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2021-07-08  12m
 
 

episode 4: Walk the Pod S16E4


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2021-07-09  11m
 
 

episode 5: Walk the Pod S16E5


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2021-07-10  10m
 
 

episode 6: Walk the Pod S16E6


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2021-07-11  12m
 
 

episode 7: Walk the Pod S16E7


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


share








 2021-07-12  12m
 
 

episode 8: Walk the Pod S16E8


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


share








 2021-07-13  9m
 
 

episode 9: Walk the Pod S16E9


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


share








 2021-07-14  12m
 
 

episode 10: WtP S16E10


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


share








 2021-07-15  16m
 
 
  • 1
  • 2
  • 1
  • 2