Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

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episode 11: WtP S16E11


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


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 July 16, 2021  18m
 
 

episode 12: WtP S16E12


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


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 July 19, 2021  18m
 
 

episode 13: WtP S16E13


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


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 July 20, 2021  14m
 
 

episode 14: WtP S16E14


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S16 reading list ???? The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


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 July 21, 2021  12m
 
 
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