Walk the Pod

Join the Walk the Pod lunch time walk club: https://anchor.fm/rachelwheeleyisfunny/subscribe Rachel Wheeley takes her podcast for walks because she doesn’t have a dog. “A great example of a simple, intimate format, with listener messages.” - Podnews Join the Walk the Pod walking club: https://www.patreon.com/rachelwheeleyisfunny Record a voicenote: https://www.walkthepod.com Email: rach@rachelwheeley.com Follow: instagram.com/walkthepod Newsletter: rachelwheeley.substack.com

https://rachelwheeleyisfunny.com

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episode 11: WtP S17E11 | Sunshine | Psychiatry | You are the centre of my ????


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


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 2021-08-03  17m
 
 

episode 12: WtP S17E12 | Thich Nhat Hahn’s Peace in Every Step | London buses | Conscious breathing


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


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 2021-08-04  12m
 
 

episode 13: WtP S17E13 | Self-isolation day 1


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


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 2021-08-05  11m
 
 

episode 14: WtP S17E14 | Self-isolation day 2 | Just smile ????


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...


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 2021-08-06  11m