Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
https://walkthepod.podbean.com
- season 1
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- season 28
- season 29
- season 30
- season 31
- season 32
- season 33
- season 34
- season 35
- season 36
- season 37
- season 38
- season 42
- season 43
- season 44
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- all
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episode 11: WtP S17E11 | Sunshine | Psychiatry | You are the centre of my ????
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://podcasters.spotify...
episode 12: WtP S17E12 | Thich Nhat Hahn’s Peace in Every Step | London buses | Conscious breathing
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...
episode 13: WtP S17E13 | Self-isolation day 1
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...
episode 14: WtP S17E14 | Self-isolation day 2 | Just smile ????
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S17 reading list ???? Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon...
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