Walk the Pod

Discover the joys of walking with Walk the Pod, your daily walking podcast hosted by Rachel Wheeley. Join Rachel as she pays attention to what's directly in front of her for just 10 minutes a day. Reclaim your lunchbreak and get away from your desk by following her tips, stories and insights. Join the walking club on Patreon, share your own experiences and follow us on Instagram for more inspiration. Get moving and enjoy the mental and physical health benefits of a daily stroll with Walk the Pod. Keep up the good walk!

https://rachelwheeleyisfunny.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 407 Folge(n) erschienen. Dieser Podcast erscheint täglich.

Gesamtlänge aller Episoden: 3 days 13 hours 42 minutes

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episode 1: WtP S18E1 | How we spend our days is how we spend our lives


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S18 reading list ???? Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


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 2021-08-09  11m
 
 

episode 2: WtP S18E2 | Meditation and driving | Narcissism | Final self-isolation ep!


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S18 reading list ???? Peace is Every Step by Thich Nhat Hanh Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


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 2021-08-10  14m
 
 

episode 3: WtP S18E3 | Freedom day! ???? | Walking galleries| Butterflies ????


Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you! The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog. S18 reading list ???? Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor...


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 2021-08-11  13m
 
 

episode 4: WtP S18E4 | Pups in the park ????


I’m Rachel Wheeley, a comedian and pocaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you and the podcast built for your lunchbreak. Get away from your desk and into the outdoors, stretch the legs and claim the myriad mental and physical health benefits that walking brings...


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 2021-08-12  13m
 
 

episode 5: WtP S18E5 | Lion’s birthday ???? | Nigey walking report ???? | Friyay!


I’m Rachel Wheeley, a small human and pocaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you and the podcast built for your lunchbreak. Get away from your desk and into the outdoors, stretch the legs and claim the myriad mental and physical health benefits that walking brings...


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 2021-08-13  13m
 
 

episode 6: WtP S18E6 | Live as hard as you possible can


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. The podcast built for your lunchbreak ???? Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings...


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 2021-08-16  12m
 
 

episode 7: WtP S18E7 | How to get past the first date |


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. The podcast built for your lunchbreak ???? Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings...


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 2021-08-17  11m
 
 

episode 8: WtP S18E8 | Proust, paint and pollarding


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. The podcast built for your lunchbreak ???? Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings...


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 2021-08-18  14m
 
 

episode 9: WtP S18E9 | Planning a walking club outing | Self-esteem


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. The podcast built for your lunchbreak ???? Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings...


share








 2021-08-19  15m
 
 

episode 10: WtP S18E10 | Resilience | Layering | A return to live comedy? ????


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. The podcast built for your lunchbreak ???? Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings...


share








 2021-08-20  13m
 
 
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