Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

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episode 11: WtP S22E11 | Mulching along


In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here...


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 December 13, 2021  11m
 
 

episode 12: WtP S22E12 | School’s out?


I take my podcast for walks because I don't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. I'm trying to work out how to be happy in the world, despite everything. 

Every day, I share my latest thinking and reading, whilst walking a local footpath round the corner from my Wimbledon flat...


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 December 14, 2021  10m
 
 

episode 13: WtP S22E13 | Nietzsche and loneliness


In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here...


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 December 15, 2021  12m
 
 

episode 14: WtP S22E14 | Completing the stress cycle ????


In this, the penultimate episode of Series 22 of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. 

Your host

Rachel Wheeley is a comedian and human in the world, trying to figure out how to be happy here...


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 December 16, 2021  13m
 
 
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