Walk the Pod: 10 minute walking

Cross Border Selector Nige takes over Walk the Pod for a series of three bonus episodes that accompany Series 23 of the pod. Here Nige ventures into a pitch black field in rural Buckinghamshire with a pocket full of kindling. His plan is to light the chiminea, sup some whisky and pay attention to what’s directly in front of him. And the result is a lovely story of his memories of walking the Endurance 80 hike around the Chilton hills as a venture scout...

Cross Border Selector Nige reports from rural Buckinghamshire where he muses on how oaks and hedgerows are planted, and remembers some old flames.

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020...

The Mothership and Cross Border Selctor Nige have sent me walking reports while I’m in hospital this week ???? I hope you enjoy this bonus content. More coming tomorrow!

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world...

Thrilled to have a walking report from the height of New Zealand summer on the pod today! We have Kiwi Rob reporting from cicada backed Nelson on the north island in New Zealand, and a daytime walking report from Cross Border Selector Nige in Galicia, currently staying in rural Buckinghamshire.

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog...

My lovely friend Nige from Northern Spain is self-isolating in rural Buckinghamshire and sends this walking report in which he encounters some horses and explores a caravan.

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world...

Some more bonus episodes from Nige while I’m recovering from my surgery last week. This is the last of the bonus content at the end of Series 23. I’m going to be resting hard this week, and looking forward to being back with Series 24 very soon.

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog...

Thinking about self-esteem, contingent self-esteem and self-respect on the SW19 footpath today. What are they, and more importantly, what is the difference between them. Do get involved in the discussion. Let’s see where we can get to with this.

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog...

Walking the footpath with a shiny new Salamol inhaler in my pocket this lunchtime. Hoping this will be the end of the wheezy episodes! Thank you for walking with me.

In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020...

**This is a WtP Best Bits episode, first published in January 2022** Plodding along the footpath today at a steady speed in order to maintain a sustainable pace. In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020...

**This is a WtP Best Bits episode, first published in January 2022** Thinking about empathy as I walk the footpath this afternoon. In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020...