Discover the joys of walking with Walk the Pod, your daily walking podcast hosted by Rachel Wheeley. Join Rachel as she pays attention to what's directly in front of her for just 10 minutes a day. Reclaim your lunchbreak and get away from your desk by following her tips, stories and insights. Join the walking club on Patreon, share your own experiences and follow us on Instagram for more inspiration. Get moving and enjoy the mental and physical health benefits of a daily stroll with Walk the Pod. Keep up the good walk!
https://rachelwheeleyisfunny.com
Gesamtlänge aller Episoden: 3 days 7 hours 53 minutes
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WtP S25 BONUS | Duncan Minshull - Why I walk
A ramblechat with Duncan Minshull, author of Where My Feet Fall, an anthology of walking essays which will be out on March 31st. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 1: WtP S25E1 | On Gratitude
Walking behind the hospital in Tooting with some thoughts on the best way to incorporate a gratitude practice into the day. There’s also a walking report from Nige in northern Spain, and a nature update - what’s new in nature on the cycle path for March? --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 2: WtP S25E2 | On Optimism
A fresh bunch of beautiful voicenotes from various Poddies today, including Hannah, my Dad, the Mothership and Supreme Cross Border Selector Nige. It’s the most beautiful day in the world! --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 3: WtP S25E3 | Covid tapes I
Child 1, 3 and I have all come down with the C word over the last 48 hours. I particularly appreciate your company today as I’m feeling under the weather. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 4: WtP S25E4 | Covid Tapes II
A rare non walking episode today as I sit in my living room gazing out of the window at the blue sky in SW19. Plus voice notes from Nige and the Mothership. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 5: WtP S25E5 | On Failure
Feeling much better today and back on the cycle path in SW19. I bring some thoughts about failure from Marvin Minsky, Heather Havrilesky and Adam Savage (I remembered his second name!) --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 6: WtP S25E6 | On Affirmation
Someone has chalked a Ukraine flag on the wall of the railway bridge today and I’m reminded of “To learn something new, take the path that you took yesterday.” - John Burroughs --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 7: WtP S25E7 | On Time
Contemplating another deep time walk on the cycle path this afternoon. What do you think? --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 8: WtP S25E8 | Bringing back the birds
Laura from Norfolk has requested more birdsong! So this episode includes 30s of blue tit recording from my Dad’s microphone in rural Norfolk. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 9: WtP S25E9 | New Blooms
Polly from the mean city streets has been on with some flowers she’s grateful to have spotted on her daily school runs. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
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