Discover the joys of walking with Walk the Pod, your daily walking podcast hosted by Rachel Wheeley. Join Rachel as she pays attention to what's directly in front of her for just 10 minutes a day. Reclaim your lunchbreak and get away from your desk by following her tips, stories and insights. Join the walking club on Patreon, share your own experiences and follow us on Instagram for more inspiration. Get moving and enjoy the mental and physical health benefits of a daily stroll with Walk the Pod. Keep up the good walk!
https://rachelwheeleyisfunny.com
Gesamtlänge aller Episoden: 3 days 7 hours 53 minutes
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episode 1: WtP S28E1 | Welcome to Series 28
Hello and welcome to another Series of your daily walking show, Walk the Pod. This Series, we’re talking about rest. What is it, why is it important and how does it differ from sleep? --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 2: WtP S28E2 | Bunting
What I can see directly in front of me today is bunting. Beautiful bunting from the Queen’s Platinum Jubilee which we celebrated here in the UK over the weekend. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 3: WtP S28E3 | Blackberry flowers
Stomping the SW19 cycle path today and paying attention to beautiful blackberry flowers all around. Keep up the good walk! --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 4: WtP S28E4 | Tooting gardens forest
Does 11 mature trees count as a forest? I’m walking around what I’m generously going to call the foresty bit of Tooting Gardens, and enjoying a small spot of warm rain. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 5: WtP S28E5 | Bengal cat
A beautiful bengal cat came to see me today on the pod and indicates that there is some kind of side quest that i should pursue. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 6: WtP S28E6 | American sycamore
It’s my birthday! I walked to the very end of the cycle path today, and around the corner to visit one of my favourite trees. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 7: WtP S28E7 | An explosion of roses
Walked all along the cycle path, back around and along to the American sycamore again today, to see an explosion of roses erupting from some bushes I had never seen before. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 8: Wtp S28E8 | The most beautiful day
A beautiful day here in Tooting Gardens in SW17. People are out having picnics and sunbathing and hopefully you are listening to this whilst out on your lunchtime walk. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 9: WtP S28E9 | Clumps of students
Clumps of healthcare students sitting around, picnicking on Tooting Gardens this lunchtime. And I’ve solved my email problem! --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
episode 10: WtP S28E10 | Windier than it looks
It’s the most beautiful day in the world in Tooting Gardens today, with a side salad of blustery wind! Happy Friyay poddies. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
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