Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 526 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 13 hours 41 minutes

subscribe
share






  • 1
  • 1

episode 11: WtP S28E11 | Sunlight everywhere


Absolutely glorious day in the park this lunchtime. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


share








 June 20, 2022  10m
 
 

episode 12: WtP S28E12 | Sky spider


It’s the most beautiful day in the world and a giant sky spider has smudged a lacey cloud web across the sky. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


share








 June 21, 2022  11m
 
 

episode 13: WtP S28E13 | Winding wisteria


The longest wisteria snakes along the top of a fence on the SW19 cycle path, and today I noted the length of it as I walked along. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


share








 June 22, 2022  11m
 
 

episode 14: WtP S28E14 | Cede control


Beautiful day after a grey and mis start this morning. Today I am recommending a newsletter article by Oliver Burkeman on the topic of ceding control - a type of spiritual rest? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


share








 June 23, 2022  12m
 
 

episode 15: WtP S28E15 | Amor Fati


Thank you for walking with me this series, dear poddies. I’ve thoroughly enjoyed exploring rest with you and I’ll be back with series 29 in September. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


share








 June 24, 2022  11m
 
 
  • 1
  • 1