Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 504 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 9 hours 24 minutes

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episode 11: S29E11 | Bank holiday edition


Stomping around Richmond Park in the early evening paying attention to what’s directly in front of me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 September 19, 2022  12m
 
 

episode 12: S29E12 | Stress and consistency


The Queen attended her papers day in, day out, and I wonder whether it helped her with stress, at all? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 September 20, 2022  11m
 
 

episode 13: S29E13 | Walking it off


I’ve given up calling the bike track a cycle path due to the number of times it’s been relabelled a psychopath by instagram! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 September 21, 2022  10m
 
 

episode 14: S29E14 | Home time energy


Walking the bike track at hometime and enjoying the energy of freshly released school kids. Then home for a cup of tea and some fruit cake. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 September 22, 2022  11m
 
 

episode 15: S29E15 | Thank you for walking with me


A heartfelt thanks to everypoddy today from the SW19 bike track. It’s been a delight to stretch my legs with you this series and I look forward to bringing you Series 30 very soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 September 23, 2022  12m
 
 
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