Walk the Pod

Your daily walking show, Walk the Pod (WtP). Daily walking for just 10 minutes, with Rachel Wheeley.

https://rachelwheeleyisfunny.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 408 Folge(n) erschienen. Dies ist ein täglich erscheinender Podcast.

Gesamtlänge aller Episoden: 3 days 13 hours 44 minutes

subscribe
share






  • 1
  • 2
  • 1
  • 2

episode 1: S30E1 | Valuing Yourself


Walking around the Tooting Gardens park this lunchtime thinking about our new topic, Valuing Yourself. Plus, a new song by Mr. Nick in Worcester, and voicenotes from Gaynor and Marcel. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-03  17m
 
 

episode 2: S30E2 |The MEGATRON


Several pieces of correspondence have come in, from Major Tim of the People’s Socialist Republic of Croydon. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-04  15m
 
 

episode 3: S30E3 | Rain!


Torrential rain as I began recording today’s episode, happily it abated pretty quickly. More on valuing yourself including the mental health models of cups and spoons! --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-05  12m
 
 

episode 4: S30E4 | A carpet of conkers


Treading a carpet of conkers this lunchtime on the biketrack on the most beautiful day in the world. Plus voice notes from Glorious Gaynor, Tati on the Thames Path and Major Tim from the Socialist Peoples’ Republic of Croydon. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-06  15m
 
 

episode 5: S30E5 | Valuing yourself, credit and deficit


Thinking about credit and deficit this lunchtime. Do you wake up feeling like you have to prove yourself every day? How does that impact the value you put on yourself? --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-07  13m
 
 

episode 6: S30E6 | Just one thing


Walking around the atooting Gardens park and thinking about doing just one thing. Just because I can’t do everything doesn’t mean I shouldn’t do anything. A helpful mantra for environmental decisions, humanitarian decisions and all decisions. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-10  10m
 
 

episode 7: S30E7 | Valuing Yourself, every day


Walking the bike track and thinking about how to value ourselves, every day. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-11  15m
 
 

episode 8: S30E8 | Brimming with energy


There’s freshly mown grass on the bike track today and a lovely autumnal feel in the air. Thank you for walking with me. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-12  10m
 
 

episode 9: S30E9 | Valuing your time


Walking around the Tooting Gardens park today under a huge grey cloud and thinking about time. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-13  10m
 
 

episode 10: S30E10 | Valuing yourself and motivation


A rather absent-minded ramble chat today as I stroll along the bike track. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


share








 2022-10-14  14m
 
 
  • 1
  • 2
  • 1
  • 2