Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 512 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 10 hours 47 minutes

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episode 1: S34E1 | Welcome to Series 34 - gratitude


Walking around the park behind the hospital and launching our new topic - gratitude. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message


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 February 6, 2023  11m
 
 

episode 11: S34E11 | Grateful for calm


Now and next --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 February 20, 2023  8m
 
 

episode 12: S34E12 | Gratituesday


Recording my gratitude for all kinds of things on my daily walk behind the hospital. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 February 21, 2023  14m
 
 

episode 13: S34E13 | Grateful to be interconnected


Interconnectedness --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 February 22, 2023  12m
 
 

episode 14: S34E14 | Grateful for support


S u p p o r t --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 February 23, 2023  10m
 
 

episode 15: S34E15 | Gratitude - Thank you


Walking on Derwent Floodwash and spotting some frogspawn! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 February 24, 2023  7m
 
 
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