Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
https://walkthepod.podbean.com
Gesamtlänge aller Episoden: 4 days 10 hours 15 minutes
- season 1
- season 10
- season 12
- season 13
- season 14
- season 15
- season 16
- season 17
- season 18
- season 19
- season 20
- season 21
- season 22
- season 23
- season 24
- season 25
- season 26
- season 27
- season 28
- season 29
- season 30
- season 31
- season 32
- season 33
- season 34
- season 35
- season 36
- season 37
- season 38
- season 42
- season 43
- season 44
- season 45
- all
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episode 11: S35E11 | Ecopsychology - proof that nature helps
Ecopsychology - proof that walking in nature is beneficial for mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
episode 12: S35E12 | Nature deficit disorder
Walking in the park behind the hospital and considering Nature Deficit Disorder and the Spring Equinox. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
episode 13: S35E13 | Local nature
Walking around local streets in search of nature. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
episode 14: S35E14 | Nature for two hours a week
Nature can be highly beneficial for the mental and physical health, and you only need access to it for a couple of hours a week. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
episode 15: S35E15 | North London nature
A jaunt to Kings X to walk along the canal and visit Queer Britain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
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