Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 513 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 10 hours 58 minutes

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episode 11: S36E11 Self-acceptance and reassurance


Walking around behind the hospital and thinking about internal struggle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 May 2, 2023  10m
 
 

episode 12: S36E12 Self-acceptance in the sunshine


Walking next to Cannon Hill Common lake this morning and wondering whether self-acceptance is easier in the sunshine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 May 3, 2023  13m
 
 

episode 13: S36E13 Self-acceptance and not going anywhere in particular


Walking around the ‘U’ shaped route near my house, a walk in which I think about the importance of not going anywhere in particular. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 May 3, 2023  15m
 
 

episode 14: S36E14 Self-acceptance and Malcolm Tucker


Surprised to find a riff on Malcolm Tucker creeping into the episode today as I walk around my local area. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 May 4, 2023  13m
 
 

episode 15: S36E15 | Self-acceptance - the final episode


Walking on Cannon Hill Common this lunchtime and inviting you to seize the day. Thank you for listening this series and I’ll be back on Monday 15 May. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 May 5, 2023  16m
 
 
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