Gesamtlänge aller Episoden: 4 days 22 hours 59 minutes
The time has finally come: WANT YOUR SELF is here!! In this episode you're not only getting a behind-the-scenes look at what "pub day" (book publication day) brought, how it all transpired and how we got there — and where we go from here....
To get a book deal with a publishing house, you need to have a literary agent. But how do you find a literary agent? Where do you begin, and what should you look for? Is any agent better than no agent — and any deal a foot in the door of the...
81% of people say they want to write a book...but only 15% begin. So how do you become one of those people, and actually START writing the book you've been dreaming about? In this episode — part 1 of a 3-part behind-the-scenes book publishing series...
You've probably heard (or used) the term "burnout" before...but what's actually going on when you're burnt out, and how can you turn it around? Or maybe even prevent it from happening in the first place? Do you need to hit certain marks for it to...
Summer is the time for sunshine, longer days, and...an oddly large amount of FOMO potential??? The idea of how we "should be" spending our time exists throughout the year...but between vacation pics on Instagram, social invites, and ideas instilled in...
When we do things that are hard...what are we REALLY doing? And how are we doing them? In this episode, we're diving head-first into the topic of DOING HARD THINGS, and how to keep yourself in check and focused on growth (versus unintentionally...
Why is it that we have such a hard time celebrating ourselves out loud — even in the big moments that are worth celebrating? In this episode, we're saying BYE to that! You'll hear about: A huge, incredibly exciting moment Katie has been waiting for...
If you only derive joy and purpose from the things you do well — a job, an activity, a relationship — can you really say the joy and purpose is coming from those things? In this episode, we're talking all about how to determine what you love and...
"Wellness" is 4.4-trillion-dollar global industry — but in many cases, it's not actually making us more well. In a society that's become increasingly distrustful of conventional medicine, how can we decipher what's fact vs. fiction, steer clear of...
When you’re feeling down about your body, that feeling can take over — and turning it around can be a lot more complicated than just saying positive affirmations about the skin you're in. How do we move beyond our ideas of what positive body image...