Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women who can't be ignored. Join us each week and connect with women who dare to pursue their dreams and fly.
http://whenwomenfly.com
Gesamtlänge aller Episoden: 3 days 11 hours 29 minutes
082 Defying Limitations and Daring to Fly with Jessica Cox: The First Armless Pilot in Aviation History (2021)
How can we break through our perceived limitations and pursue our ambitions and dreams?
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
In today's episode, we are featuring Jessica Cox.
Being born without arms has not deterred Jessica Cox from being an ambitious dream chaser...
081 The Aviatrix Mindset: Coach's Corner with Dawn Cook
In this short companion episode, Dawn Cook joins us to go deeper on the topics of mindset, motherhood, and slowing down to speed up. Dawn shares the essentials of what she calls the aviatrix mindset, and how asking for help empowers us to be the strongest, boldest versions of ourselves...
080 A Call to the Mountains and Other Reasons to Fly with Sarah Halas - Ski Guide and Alpine Flight Instructor (2021)
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
Today's episode features Sarah Halas, a flight instructor and mountain guide from Truckee, California. Sarah shares her story of finding flying amongst other pursuits that would bring her deeper into the mountains...
079 Focus, Patience, and Reward: Fly Fishing with Linda Leary of FisheWear
Today we continue an exploration of the ways in which we "fly". The facts of our experiences of flight are different. But so many of the emotions we experience along our journeys are remarkably similar.
Meet Linda Leary. Entrepreneur. Outdoorswoman. Angler.
She learned to fly fish as a child in Maine with her father, an avid fly fisherman...
078 Inversions, Mindset Shifts and Making a Living Doing What You Love with Nathania Stambouli - Founder of Yogi Fight School (2021)
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
Today's episode features Nathania Stambouli, Founder of Yogi Flight School and a devotee of transformation. Nathania is in the business of changing lives as a yoga instructor, retreat leader, and small business coach...
077 What Holds Us Back and the Elephant's Tether (2021)
In this short solo episode, Sylvia connects with listeners on the topic of perceived limitations. With a little investigation, we often find these limitations are nothing more than a figment of our imagination. But how can we see this for ourselves?
What role does yoga practice play? Why do we need to overcome mental blocks?
This episode 077 is a partial revisit to Episode 061 The Imaginary Tether that Holds Us Back...
076 Stop Stalling and Start Soaring with Pilot and Motivational Speaker Dawn Cook
Dawn Cook was introduced to the world of flight by her mother, a flight attendant. Dawn loved flying and wanted to follow in her mother’s footsteps. But, when Dawn told her mother she wanted to become a flight attendant, her response was, “No. Be a pilot.”
And that's just what Dawn did.
Dawn's path to becoming a pilot was not easy...
075 Companion Episode with Coach Tenille Hoogland on Training Essentials including Female Physiology, Recovery, and Cross Training
In this companion episode, Sylvia and Tenille Hoogland discuss training essentials for female athletes. They discuss how unrealistic expectations of female bodies hurt our health and performance, and what we can do to train smarter...
074 Reckoning with Performance, Defeat, and Wellness with Pro-Athlete and Coach Tenille Hoogland
Tenille Hoogland has always been an athlete. Her journey started as a young girl with dreams of being a synchronized swimmer in the Olympics. After years of intense training, Tenille hit bottom and left the world of competitive swimming altogether.
Despite early setbacks, the drive to compete stayed alive for Tenille...
073 How the Slam Dunk Challenged Media, Repositioned Basketball and Ignited a Conversation about 'Ladylike' Tendencies with Michelle Snow (2021)
As part of our Season III relaunch this month, we are revisiting a few of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
When Michelle Snow was young, there was no professional basketball league for women in the United States...