Gesamtlänge aller Episoden: 3 days 11 hours 29 minutes
How can we break through our perceived limitations and pursue our ambitions and dreams?
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
In today's episode, we are featuring Jessica Cox.
Being born without arms has not deterred Jessica Cox from being an ambitious dream chaser...
In this short companion episode, Dawn Cook joins us to go deeper on the topics of mindset, motherhood, and slowing down to speed up. Dawn shares the essentials of what she calls the aviatrix mindset, and how asking for help empowers us to be the strongest, boldest versions of ourselves...
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
Today's episode features Sarah Halas, a flight instructor and mountain guide from Truckee, California. Sarah shares her story of finding flying amongst other pursuits that would bring her deeper into the mountains...
Today we continue an exploration of the ways in which we "fly". The facts of our experiences of flight are different. But so many of the emotions we experience along our journeys are remarkably similar.
Meet Linda Leary. Entrepreneur. Outdoorswoman. Angler.
She learned to fly fish as a child in Maine with her father, an avid fly fisherman...
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
Today's episode features Nathania Stambouli, Founder of Yogi Flight School and a devotee of transformation. Nathania is in the business of changing lives as a yoga instructor, retreat leader, and small business coach...
In this short solo episode, Sylvia connects with listeners on the topic of perceived limitations. With a little investigation, we often find these limitations are nothing more than a figment of our imagination. But how can we see this for ourselves?
What role does yoga practice play? Why do we need to overcome mental blocks?
This episode 077 is a partial revisit to Episode 061 The Imaginary Tether that Holds Us Back...
Dawn Cook was introduced to the world of flight by her mother, a flight attendant. Dawn loved flying and wanted to follow in her mother’s footsteps. But, when Dawn told her mother she wanted to become a flight attendant, her response was, “No. Be a pilot.”
And that's just what Dawn did.
Dawn's path to becoming a pilot was not easy...
In this companion episode, Sylvia and Tenille Hoogland discuss training essentials for female athletes. They discuss how unrealistic expectations of female bodies hurt our health and performance, and what we can do to train smarter...
Tenille Hoogland has always been an athlete. Her journey started as a young girl with dreams of being a synchronized swimmer in the Olympics. After years of intense training, Tenille hit bottom and left the world of competitive swimming altogether.
Despite early setbacks, the drive to compete stayed alive for Tenille...
As part of our Season III relaunch this month, we are revisiting a few of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.
When Michelle Snow was young, there was no professional basketball league for women in the United States...