Hi! We're two new moms trying to navigate our way through motherhood, so let’s talk about it! Grab a coffee, glass of wine, or something a little stronger (we won’t judge) while we unpack, unwind, and discuss how we deal with parenting, relationships, and adulthood sans filters. All while the kids nap…of course. Hosted on Acast. See acast.com/privacy for more information.
https://www.whiletheynap.ca
Gesamtlänge aller Episoden: 3 days 5 hours 7 minutes
episode 7: Let's Get Real About Intimacy
Dr. Jess is back! Join us as she shares invaluable tips on enhancing intimacy and communication in parenthood. Get ready for a candid and empowering conversation that will help you cultivate a fulfilling and satisfying sex life amidst the chaos of parenting. Don't miss out on this awesome episode with our favourite licensed sex therapist!
Note: This episode discusses adult content and may not be suitable for all audiences. Listener discretion is advised...
episode 6: Let's Get Real About Navigating Opinion Overload
Blocking Out Negative Chatter, Unsolicited Advice, and Unrealistic Expectations
episode 5: Let's Get Real About Sleep
In this episode, We chat with sleep consultant Akira Seuradge, founder of The Sleep Good Co. and discuss various sleep training methods, regression and sleep behaviours for toddlers who are getting a new sibling. They discuss the importance of setting a regular sleep schedule, the potential pitfalls of sleep regressions, and ways to effectively manage sleep behaviours in a healthy manner...
episode 4: Let's Get Real About Expanding Your Family
In this episode of the podcast, we explore how we emotionally and physically prepare for the soon-coming expansion of our family. With the help of a much-loved returning guest, Dr. Cindy Hovington We discuss the things to consider when deciding to grow your family, from the financial aspects to the lifestyle changes that come with a larger family. We also discuss the best ways to support your partner and other family members through the transition...
episode 3: Let's Get Real About Conscious Parenting
In today's episode, we chat with the hostess of Mamaste w/ Tanika Ray. We dive all in and learn more about conscious parenting and how to take an audit of your upbringing. You don't want to miss this great episode.
Hosted on Acast. See acast.com/privacy for more information.
episode 2: Let's Get Real About Doing Better This Time Around
We learned a lot from being first-time moms, this time around there are a few things that we are doing differently. Listen in as we chat about what we love and what we want to change during our second pregnancies.
Hosted on Acast. See acast.com/privacy for more information.
episode 1: Where Have We Been?!
We're back! We took an unplanned but much-needed break recently and can promise you that it was for a great reason. Listen in on us, we catch up with each other, share life updates, and weigh in on what's going on in the pop culture world. It's great to be back!
Hosted on Acast. See acast.com/privacy for more information.
episode 6: Coffee Catch Up
Sometimes you just need to grab a cup of coffee and catch up with your girlfriend! It's never a dull moment when we get together.
Hosted on Acast. See acast.com/privacy for more information.
episode 5: Let's Get REAL About Loss
*TRIGGER WARNING* This episode will be discussing topics such as infant and pregnancy loss.
Over the past 2 years, since starting our podcast, we have heard stories from many women which continues to inspire us to highlight the beauty of motherhood but one dark part of motherhood is loss. We always feel that it is important for women to have a safe space to share their stories and recently, after reflecting on pregnancy and infant loss month felt moved to share these stories...
episode 4: Let's Get REAL about Postpartum Care
We are breaking down the " 4th trimester" with our special guest Adriana Lozada. Adriana is a doula, author, and host of the Birthful Podcast.
Hosted on Acast. See acast.com/privacy for more information.