After becoming widowed, are you wondering why you are feeling the way you do (or not feeling!)? As a widow and as a widow coach, I want to share my story and insights for other widows to feel that connection and know they are not alone.
https://joannthelifecoach.podbean.com
Gesamtlänge aller Episoden: 3 days 20 hours 37 minutes
episode 96: Ep 127 Encore Presentation of How to Have a Better Life
Encore presentation - As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change - somehow this has to get better? On today's...
episode 95: Ep 126 Widow to Widow
Sometimes I listen to the "Bob and Sheri Show" on radio and find them delightful. Today I share their "Cone of Safety" and what that means in terms of helping another widow. Yes, DO reach out, widow to widow. Today I will tell you the best way to ...
episode 94: Ep 125 Asking The Big Questions
Widows - have you been finding BIG questions coming up in your mind? The kind of questions we rare ask in the normal hustle bustle of life. But nothing is "normal" anymore for us. After Jim suddenly died and as the weeks began to pass, I started a...
episode 93: Ep 124 Widows - No One is Coming to Save You
Here’s the thing. No one is coming to save you. Not your friends. Not your family. Not even your kids. There comes a time in the process of the exquisite grief that follows losing your life partner when you have to stand up and start putting one...
episode 92: Ep 123 Widows Can Increase Their Happiness Level
Widows are experiencing traumatic loss, but that does not necessarily mean you are in psychosis and need help to not be in misery. But it does mean that we could use some help in boosting our happiness levels. There are many ways for normal populat...
episode 91: Ep 122 The Widow Pass
Newly widowed and feeling like you've gone insane? No, you're not insane - you're in a state of shock. Listen in today as I share with you some of my own experiences in the early days after becoming widowed and one very important fact . . . . . . y...
episode 90: Ep 121 How to Feel Better About Your Life Right Now
Deepak Chopra said, "The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years." He is close to the truth, but the absolute truth is that the way you think, the way you behave and the way you eat can influence...
episode 89: Ep 120 Are Money Beliefs Holding You Back?
As a widow, are you suddenly faced with financial issues and overwhelming fears about your security? What is the one thing that will factor into whether you're going to be okay financially without your spouse or not? It is your beliefs about money ...
episode 88: Ep 119 Letting Go of Their Things
Grief and the fear of letting go can paralyze you. When do you go through their things - HOW do you let go? It feels like betrayal somehow. It feels like we are letting go of THEM. Listen today as Joann shares how to let of things without letting...
episode 87: Ep 118 When Your Identity Has Been Shattered
Widows tell me, "I don't even know who I am now!" It was one of the most surprising things to me after my husband suddenly died. I felt like I had always been a strong personality, quite independent and strong willed. But after that sudden loss, i...