Hidden Brain

Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.

https://hidden-brain.simplecast.com

Eine durchschnittliche Folge dieses Podcasts dauert 30m. Bisher sind 787 Folge(n) erschienen. Dieser Podcast erscheint alle 2 Tage.

Gesamtlänge aller Episoden: 18 days 3 hours 27 minutes

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Being Kind to Yourself


Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for their mistakes. If you like our work, please consider supporting it! See how you can help at support.hiddenbrain.org. And to learn more about human behavior and ideas that can improve your life, subscribe to our newsletter atnews.hiddenbrain.org.


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 2021-10-11  51m
 
 

My Unsung Hero: Jackie Briggs' Story


My Unsung Hero is here! We're excited to share one of the first episodes of our new podcast. Episode one features listener Jackie Briggs from Portland, Oregon. In 2006, a stranger noticed an unusual mark on Jackie's arm, and realized something was wrong. You can subscribe to My Unsung Hero here.


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 2021-10-08  5m
 
 

When You Need It To Be True


When we want something very badly, it can be hard to see warning signs that might be obvious to other people. This week, we bring you two stories about how easy it can be to believe in a false reality — even when the facts don’t back us up.  If you like our work, please consider supporting it! See how you can help atsupport.hiddenbrain.org. And to learn more about human behavior and ideas that can improve your life, subscribe to our newsletter at news.hiddenbrain.org.  


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 2021-10-04  54m
 
 

Passion Isn't Enough


Many Americans feel an obligation to keep up with political news. But maybe we should be focusing our energies elsewhere. In this episode from 2020, political scientist Eitan Hersh says there's been a rise in "political hobbyism" in the United States. We treat politics like entertainment, following the latest updates like we follow our favorite sports teams. Instead, he says, we should think of politics as a way to acquire power and persuade our neighbors to back the issues we support.


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 2021-09-28  47m
 
 

Introducing My Unsung Hero


Longtime Hidden Brain listeners know that for years, we've thanked an unsung hero at the end of every episode. Now, we're launching a new show inspired by that tradition. Each week, we'll share a short story about a moment when one person helped another in a time of need. And we'll show you how these acts of heroism — some big, some small — transformed someone's life. 


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 2021-09-24  2m
 
 

Group Think


How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? Psychologist Jay Van Bavel says our group loyalties affect us more than we realize, and can even shape our basic senses of sight, taste and smell.  If you like our work, please consider supporting it! See how you can help atsupport.hiddenbrain.org. And to learn more about human behavior and ideas that can improve your life, subscribe to our newsletter at news.hiddenbrain.org.


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 2021-09-20  50m
 
 

Just Sex


Casual sex typically isn't about love. But what if it's not even about lust? Sociologist Lisa Wade studies "hookup culture," and believes the rules and expectations around sex and relationships are different for college students today than they were for previous generations. This week we revisit our 2017 conversation with Wade, and consider how the pandemic may be changing students' views on hookups and intimacy. 


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 2021-09-13  23m
 
 

Where Happiness Hides


We all think we know what will make us happy: more money. A better job. Love. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. This week, we explore why happiness often slips through our fingers, and how to savor — and stretch out — our joys.  If you like our work, please consider supporting it! See how you can help at support.hiddenbrain.org. And to learn more about human behavior and ideas that can improve your life, subscribe to our newsletter at news...


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 2021-09-06  49m
 
 

You 2.0: Regrets, I Have a Few...


We all have regrets. By some estimates, regret is one of the most common emotions we experience in our daily lives. In the final episode of our You 2.0 series, we bring you a favorite interview with Amy Summerville, the former head of the Regret Lab at Miami University in Ohio. After years of studying this emotion, she says she's learned something that may seem counterintuitive: regret doesn't always have to be a negative force in our lives...


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 2021-08-30  28m
 
 

You 2.0: Did That Really Happen?


Our memories are easily contaminated. We can be made to believe we rode in a hot air balloon or kissed a magnifying glass — even if those things never happened. So how do we know which of our memories are most accurate? This week, psychologist Ayanna Thomas explains how we remember, why we forget, and the simple tools we all can use to sharpen our memories.  If you like our work, please consider supporting it! See how you can help at support.hiddenbrain.org...


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 2021-08-23  48m