You Choose You Now

Heal your inner child wounds. Find who you truly are as a parent, an adult, and person who matters. Let go of limiting beliefs and inherited narratives so you can show up in the world, confident, inspiring and be happy. You can choose you first and actually this shows your self worth and value. It is not selfish. That is a story you have been running. I have discovered that when I choose myself first, I lead from a healed space and actually inspire others in my roles of mother, wife, teacher, author, podcaster, woman and human being. Believe in you. Choose yourself with self love YOU CHOOSE YOU NOW!

https://amandahryall.com/

Eine durchschnittliche Folge dieses Podcasts dauert 30m. Bisher sind 36 Folge(n) erschienen. Dies ist ein zweiwöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 17 hours 59 minutes

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episode 32: Presence Over Perfect


Join me as I talk with Nic Frick as we discover the gold that is within and banish any self doubt.

Being present is having flow and seeing yourself and the world as one. So often our mind gets in the way and stops us from celebrating who we truly are.

Be your greatest cheerleader! Soar like an eagle.

Nic Frick is a former tech recruiter turned career coach. She specializes in helping new moms find exactly the job they want and add more joy to their lives...


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 June 19, 2022  46m
 
 

episode 31: Resilience


Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel...


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 June 5, 2022  53m
 
 

episode 30: Reach Your Potential


Join me as I connect with Peter and understand that we have limitless potential inside us all through connection.

Peter Paul Parker is an expert in the mind-body connection, a sound healer, and working with both the energy body and the physical body. Peter is a Ki Gong champion, having entered a competition with the British Team in Korea in 2016, winning the International competition...


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 May 22, 2022  26m
 
 

episode 29: Clarity


Gwenne Wilcox is an award winning brand designer for Fortune 500 companies but more importantly she is on her own journey on self development and helps you find your core values which allow you to show up in your authenticity.

She is a woman, mother, daughter and so much more as she grows and evolves to become who she was born to be. She has a love of learning and a curiosity that is refreshing. She explains how life events can change us when we are observant and aware...


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 May 8, 2022  59m
 
 

episode 28: Be, Do, Have for a Loving Life


Be inspired and learn why putting yourself first is not selfish!

Nicole Ooms is a busy, Canadian mom of 3, who works

full-time in land development during the day and empowers other moms to

unselfishly prioritize themselves in the evening! She founded Sexy Confident Moms after

being sick and tired of living in a monochromatic world, filled with mediocrity

and unfulfillment...


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 April 24, 2022  32m
 
 

episode 27: Let Go of Stigma - Believe in yourself


Afrah Hameed, the host of Screw the Stigma Podcast, joins me to discuss how mental health needs to be talked about openly so we can let go of our limiting beliefs and narratives that no longer serve us.

She shares her own story about how she had to let go of inherited narratives to discover who she truly is. In that understanding she has embarked on her own podcast to end the shame and guilt related to mental health...


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 April 10, 2022  25m
 
 

episode 26: STRESS in Mind, Body and Soul


Delia McCabe (PhD) shifted her research focus from clinical psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing while completing her Masters. Delia’s research into the neurological effect of specific nutrients on female stress has been published in several peer-reviewed journals, she is a regular featured expert in the media and her two internationally available books are available in four languages...


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 March 27, 2022  50m
 
 

episode 25: Believe In YOU & Have Fun


Mishia is a New Jersey native, beauty professional and host of Mishia’s Madness & Motivation podcast. She shares her expertise, connects with others to help spread meaningful messages, and motivation.

With her boundless energy and sense of fun, Mishia leans into each moment and looks with gratitude at what she has and what is available. Her positive approach to life is a total inspiration and she is a light and guide to others...


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 March 13, 2022  25m
 
 

episode 24: Holding Hearts


Ahfia Ullah is a parent who is healing her wounds so she can show up a nd inspire her children and those around her.

She says "When I decided I was going to be become a conscious parent, my journey into my own conscious healing started. I, myself started on softer therapies which revealed and released many blockages in my being, most of which I didn't even realise I had. We cannot stop ourselves from experiencing negative energies...


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 February 27, 2022  24m
 
 

episode 23: Enchanted Awakening


Jennifer and Stephanie PageWise are Quantum Relationship Coaches who work with the LGBTQ+ community.  Their mission is to bring more love to the world, one relationship at a time.  They focus on creating holy relationships through teaching self-love, boundaries and communication...


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 February 13, 2022  56m