Heal your inner child wounds.
Find who you truly are as a parent, an adult, and person who matters.
Let go of limiting beliefs and inherited narratives so you can show up in the world, confident, inspiring and be happy.
You can choose you first and actually this shows your self worth and value.
It is not selfish. That is a story you have been running.
I have discovered that when I choose myself first, I lead from a healed space and actually inspire others in my roles of mother, wife, teacher, author, podcaster, woman and human being.
Believe in you.
Choose yourself with self love
YOU CHOOSE YOU NOW!
Pascale Lane (MBACP) is a Therapeutic Relationship and Life Coach based in Sutton, Surrey. She helps people around the world create and live a life they want.
She is a mother but wants to support others realise that they have everything deep within themselves. During our conversation we discuss how stories created in our early childhood affect us as parents and in our relationships...
Michael S. Seaver is an award-winning executive coach, leadership consultant, keynote speaker, and author. He’s on a mission to unlock human potential to help people uncover and live their purpose, and live a more meaningful and authentic life.
Through our conversation Michael shares authentically how he let go of inherited narratives and limiting beliefs to show up in the world and help others.
His book "I Know" shares his journey...
Angelica is an amazing woman; poet, podcaster, author, mother and wife. She shines a light so you can become the queen of your life.
Angelica invited me to be on her show Angelic Expressive Connections and we made a connection through our joy and energy for life. I am delighted to have her on my show as she shares how she discovered her soul's purpose to help others and raise a family, seeing her children (not kids!) as the amazing individual human beings they are...
Joyce is a matriarch of her family and is so loving, wise and caring. Born in Detroit, Michigan, in 1944, Joyce now resides in Arcadia, California. Joyce and her husband were married on June 3, 1967. They have been together for more than 63 years--since they were both 13 years old. They have two grown sons, eight grandchildren, four great-grandchildren. Joyce is a light for all families as she shares her journey and understanding that kindness goes a long way...
Gladys a life coach for mums who are trying to balance their work and family life. She is a life enthusiast who lived in 5 different countries, mastered 2 languages, and changed several professions. It took becoming a fabulous mama for her to tap into some BIG superpowers within herself.
Former quiet introvert, today is passionate about helping women live big, beautiful, shooting-for-the-stars kind of lives right now...
Do you know who you are and what sets you alight?
Kawan discovered personal growth as he went for his first run; this embarked him onto a journey of discovery and realising he had everything he needed within.
We chat about how personal growth helps you find yourself and discover who you were born to be. Our conversation is inspiring, personal and provides tip on how you can begin coming back home to you.
Kawan Karadaghi stumbled into fitness and journeyed his way into becoming a master trainer...
As a mum, wife, teacher and woman I did not always look after my health and wellbeing but these are fundamental to our happiness.
Join my amazing conversation with Amy as we talk about wellbeing and how taking just one tiny step can change your life.
Amy is warm, funny and so relatable. As a Holistic Wellness and Life Coach, she shares how to use a personalized, simplified approach to creating a balanced lifestyle, with focused accountability for long-term habits...
Laura is a true inspiration.
An author, a publisher, an business owner but a free spirit; she let go of her job as a mechanic and chose motherhood and growth.
A beautiful quality to listen to others she was my route to writing my first book "I Choose Me" and got me to bestselling status.
But is is her inspiration with her children that touches my heart. Laura realizes the energy we give off is seen by our children. She knows that her choices influence them...
On the emotions levels shame is only one up from death!
It is no surprise that in understanding this that I could not face shame and rejected it with ever part of my being.
I hid from shame and avoided it. During my depression I welcomed the idea of death more than looking my deep shame in the face and letting it go.
Do you have shame? Is it running stories that you do not feel able to share for fear of rejection, judgment of others and not fitting in...
Heal and Become
Knowing what wounds you have within is so important so you can release them and come home to yourself. Joy is within us; find your joy and see the gifts within!
My guest Amanda W Johnson has gone through this journey as she battled with illness and discovered how her narratives were keeping her small. A wife, a mother, a woman she is coming home to know who she was born to be and in that energy she is able to inspire others...