Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
https://alissastarr.podbean.com
Gesamtlänge aller Episoden: 3 days 16 hours 23 minutes
episode 178: Drifting Down the Emerald River: A Sleep Story
Experience the award-winning episode that has won the prestigious Sonic Bloom "Sweet Vibes Award" in 2024. This episode will take you on a serene journey inspired by a rafting adventure on the remote Colorado River in the Grand Canyon and the mystica...
episode 177: Arctic Dreams: Navigating Sleep through Guided Visualization
In this episode, let's harness the power of guided visualization to transport you to the serene expanses of the Arctic Sea. Using your imagination as a tool, you will redirect your focus away from stress, immersing yourself in vivid imagery. This tec...
episode 176: Cosmic Dreams: A Guided Sleep Story to Planet Be
Embark on a tropical Caribbean retreat with 'Cosmic Dreams: A Guided Sleep Story to Planet Be' by Clara. Unwind by the tranquil waves of Faraway Bay before transcending to the cosmic serenity of Planet Be. This guided sleep story offers a unique expe...
episode 175: Dreamweaver’s Mirror: Echoes in the Sanctuary of Sleep
Join me, Clara, on a guided visualization for relaxation and better sleep. Let's journey to a secluded corner of Europe away from the usual tourist paths. Immerse yourself in the timeless beauty of rolling hills, ancient forests, and vineyards, all w...
episode 174: Temple Dreams: A Sleep Journey through Nature’s Sanctuary
Welcome to "Temple of Verdant Dreams," a guided sleep story by Clara from Your Sleep Guru Podcast. In this episode, Clara takes you on a soothing imaginary journey deep into the heart of the Central American jungle. As you explore the rainforest, you...
episode 173: Journey to the Crystal Cavern: A Peaceful Sleep Visualization
Immerse yourself in a relaxing voyage guided by Clara in "Journey to the Crystal Cavern," a gem among Your Sleep Guru Podcast episodes. Clara leads you to the quiet embrace of the Crystal Cavern—a mystical underwater world that took millions of years...
episode 172: Arctic Dreams: Journey to the Island of the Silver Reindeer
Welcome to Your Sleep Guru Podcast. I'm Clara, your guide on an imaginative journey to the Island of the Silver Reindeer. Imagine a vintage schooner sailing through the Northwest Passage, its bow crunching through turquoise ice shelves. The four-day ...
episode 171: Winter Sleigh Ride Across the Tundra: A Guided Sleep Story
Embark on a mesmerizing winter adventure with Clara in this guided sleep visualization. Settle into your favourite cosy spot, close your eyes, and let Clara guide you through a simple breathing exercise that will help you relax. As you drift off, ima...
episode 170: The Island of Lost Songs | A Guided Sleep Story
Join Clara on Your Sleep Guru Podcast for a mesmerizing journey to the "Island of the Lost Songs" off Ireland's west coast. In the heart of winter, visualize the ancient sheep crofter's cottage where a peat-fueled stove fills the air with the fragran...
episode 169: Sleep Oasis: The Serene Freshwater Springs & Manatees
Welcome to 'Your Sleep Guru Podcast,' where the beauty of nature meets the art of relaxation. I'm Clara, your guide to immersive journeys seamlessly blending storytelling, ASMR, and music. In each episode, we embark on an audio escape to enchanting n...