Gesamtlänge aller Episoden: 3 days 16 hours 23 minutes
Thank you for joining me, Clara, on Your Sleep Guru and allowing me to help you relax and fall asleep. This nature-based meditative visualization is based on a real place in northwest Ireland's untamed countryside. Join me on this ramble to a calm an...
On this nature-based guided story for sleep, you will experience the first signs of spring in a faraway northern climate. Here you will wander through the starkly beautiful landscape to discover a place above the waterfall. Your Sleep Guru™ is availa...
In this episode which is a guided visualization for calm and sleep, you will experience one of the only old-growth forests in Ireland. Just a fraction remains of the native woodland that once covered Ireland from coast to coast since the ice age. In ...
When you imagine Egypt, what comes to mind? The Pyramids, The Pharaohs, The River Nile? Ancient antiquities or all of the above? In this nature-based story for sleep, you will discover an out of this world place in Egypt that you may not know about. ...
During this story for sleep, you will escape on a sunny break to the Island of Happiness. Sometimes sunny days may seem a long way away. The darkness is part of life, a backdrop for the stars at night, the shadow cast by a cloud on a hot summer day,...
Have you ever thought about how the ancient natural world looked? In this visualization for relaxation and sleep, discover a pocket of the world forgotten by time. A secret plateau where trees, plants and animals thrive without any intrusion. In this...
Winter is the season of stark, beautiful contrasts with shorter days of cooler weather that allow for quiet time and reflection. This meditative sleep story embodies the spirit of the season. A reindeer will pull you on a sledge through a wintery lan...
In this nature-based guided meditation to help with relaxation and sleep, you will discover a remote desert oasis hot spring located in the Atacama Desert of Chile. The Atacama Desert is a plateau in South America covering about fifty thousand square...
In this relaxing sleep story, you will explore the Collector's House. Here you will discover rare seashells, fossils, pieces of amber, and butterflies. Afterwards, find peace and serenity in his garden courtyard. Your Sleep Guru™ is available for fre...
The desert is the most enjoyable in the winter and early spring before the summer sun makes the temperatures unbearable for most people to be outside. In this visualization for sleep, explore the desert of the Sonora and walk among magnificent and ot...