Speaker 1: My head hurts today. I'm sorry, Buddy Broken Jeffrey in
Speaker 1: the Morning headache migraine, Well, I don't know. I don't
Speaker 1: know if it hurts because I had one too many
Speaker 1: Sea Breeze cocktails last night? What are you? Who are you?
Speaker 1: I don't want to talk about it. Or could it
Speaker 1: be that my playlist of jackhammering noises that I used
Speaker 1: to fall asleep isn't as soothing as I had hoped.
Speaker 1: Why I may go with a combination of the two.
Speaker 1: All I know is my brain is hurting, and hopefully
Speaker 1: I'll get some relief after I pop a couple tail
Speaker 1: in all and empty out my thoughts. In another edition
Speaker 1: of What's on Your Mind, where we go around the
Speaker 1: room and find out what each member of the Morning
Speaker 1: show has been thinking about lately. So let's share our
Speaker 1: thoughts and feelings, starting with Brooke Broke, What's on your Mind?
Speaker 1: My gosh, I have been so excited to tell you
Speaker 1: guys about this. I am. I'm so excited. I'm not
Speaker 1: helping my headache. God God, this is life changing. Okay, Right,
Speaker 1: coffee naps some people call the nappaccino. Do you guys
Speaker 1: know about these? They are going to change your world. Okay.
Speaker 1: I tried it. I tried it a couple days ago,
Speaker 1: and it works. Okay. There's some science about, like I
Speaker 1: don't know sleep chemicals and your brain and what caffeine
Speaker 1: does to it. But what you need to do is
Speaker 1: before you take a nap, you drink a cup of coffee. Okay,
Speaker 1: sounds counterintuitive, right, And then in the fifteen minute window
Speaker 1: after you drink a cup of coffee, you have to
Speaker 1: fall asleep. Okay. Then you sleep for twenty to thirty
Speaker 1: minutes okay, and you wake up more refreshed and energetic
Speaker 1: than ever before. There's no grogginess. I feel coffee naps.
Speaker 1: I feel like it's like a thing that works nice
Speaker 1: for the short term, but then like you come down
Speaker 1: like four hours later with like horrible exhaustion. I crashed
Speaker 1: pretty hard, yeah okay, but I would have been crashed
Speaker 1: for the entire four hours instead of just four hours later.
Speaker 1: It was amazing, you guys. I'm all about coffee naps.
Speaker 1: I've heard the same thing works though with meth though. Yeah,
Speaker 1: you wake up with six times nap. I don't think
Speaker 1: you have a nap when you do mas I make
Speaker 1: that is the difference. There. Yeah, no Nappaccio. I'm saying,
Speaker 1: try it all right, the nappaccino. Yeah, seriously, it's so good. Jose.
Speaker 1: What's been on your mind lately? Well, I got scammed
Speaker 1: and I got scam bad, and I'm here to warn
Speaker 1: everybody listening what scammed me and why. So lately, I've
Speaker 1: been working on my health a little bit and I
Speaker 1: saw a random ad on my Facebook about a peck sculptor.
Speaker 1: It's like your peck like man's pea push ups. You
Speaker 1: work on your pecks, okay, And this video is like
Speaker 1: thirty seconds and it's like all you need to do
Speaker 1: is three or four reps, and it's the way you're
Speaker 1: moving your arms. It looks like it's a thigh master
Speaker 1: for your arms. It's exactly, it's like your four arms.
Speaker 1: You try to push them together, and like, did you
Speaker 1: get it? So I pay for it for hunter Bucks
Speaker 1: after shipping and handling. It is literally a spring for
Speaker 1: your flapping wings. In my living, not feeling any burn,
Speaker 1: nothing is being sculpted. And I realized after him like
Speaker 1: twenty minutes, I'm like I could like wave my arms
Speaker 1: in the air, flail and randomly and be doing more
Speaker 1: work than this stupid So you realize that they took
Speaker 1: you because it's not that easy to get no, really
Speaker 1: nice to pet you see these most listening PEX sculptor
Speaker 1: doesn't work and they don't do refunds. I ask that
Speaker 1: because it's not broken. It's just a stupid machine. I
Speaker 1: would love to see you do like a video blog
Speaker 1: of you reviewing different workout. God, that would be the
Speaker 1: best video blog effort. Like you just give up after
Speaker 1: five seconds on every piece of machine. And next you
Speaker 1: should try that that machine that like just shakes while
Speaker 1: you sit on it. Have you seen that one that
Speaker 1: came in with the new version? You should try that
Speaker 1: not moving? Okay, well, if you have any suggestions for
Speaker 1: me to sculpt the inexting, try something else. Yes, Social
Speaker 1: media coordinator Alexis tell us what's been on your mind?
Speaker 1: So this morning I had a meltdown about work, about
Speaker 1: this job, yes, okay, about coming here today. Okay, happen
Speaker 1: my four shirts that aren't crop tops were dirty? O,
Speaker 1: yes those are the only ones exactly. So I had
Speaker 1: a meltdown that my whole closet is crop tops and
Speaker 1: it is freezing in here from the AC. I like,
Speaker 1: that's why you don't want to wear the crop tops.
Speaker 1: It's not because it's not a very professional look. I'm
Speaker 1: not that's it's been freezing in here lately, and I'm
Speaker 1: so tired of my stomach being cold. Yea, all the
Speaker 1: belly you just need to tie a sweater around your waist. Yeah,
Speaker 1: you have on right now. But it's a crop top.
Speaker 1: Very cute. Then I was looking. I was like, well,
Speaker 1: I have to wear pants now, all holes everywhere, except
Speaker 1: I did buy a pair of jeans this weekend with
Speaker 1: only two large holes. Are the holes kind of going out?
Speaker 1: I feel like they're becoming the true religions of this.
Speaker 1: I'm just saying, but I watch that wear now, this
Speaker 1: is clean. I just all, my that's all she has.
Speaker 1: I have four shirts I wear to work, and I'm
Speaker 1: just trying to feel like this isn't professional anyw you know,
Speaker 1: it's kind of hitting me. Holy jeans. So I just
Speaker 1: want to know where to go by clothes that do
Speaker 1: cover my belly button. Not sure where where. Brook will
Speaker 1: give you some recommendations to go down to her knees. Don't.
Speaker 1: You don't need shut you just need really big underwear.
Speaker 1: I'm dressing. I thought it was a solution. Jeffrey's on
Speaker 1: your mind. It's been really difficult for me to enjoy
Speaker 1: my outdoor time lately. Why because it's sunny out, which
Speaker 1: is nice. So I'll go outside and try and relax
Speaker 1: in my backyard. And whenever I'm out there, all I
Speaker 1: ever hear is whoa. And this has been going on
Speaker 1: for weeks. That sounds exciting. Who's mating in your backyard?
Speaker 1: It's not that. And I'm wondering, you know, what is
Speaker 1: this grunting noise like? And I realized it's because my
Speaker 1: street has been a really popular path for cyclists and
Speaker 1: it's on a hill, and so the cyclists are grunting
Speaker 1: going up the hill right past my house. So it's
Speaker 1: becomes super hard to enjoy like a beautiful summer day.
Speaker 1: And yeah, you might think I would like hearing, Yeah,
Speaker 1: people in spandex grunting in your front yard. I thought
Speaker 1: that this was kind of why you probably are renting
Speaker 1: the play because they're not stopping, that's the point. And
Speaker 1: it just comes out of nowhere. There's like the sounds
Speaker 1: of birds chirping. I'm watching dragonflies going back and forth,
Speaker 1: and then it is unnervous. You just want to yell
Speaker 1: like get off and walk your bike up the hill.
Speaker 1: It'll be quicker totally. Or I think I might actually
Speaker 1: put signs up outside of my house, like no grunting
Speaker 1: within fifty yards. Oh no, I have like a stop grunting. No,
Speaker 1: you don't want to mess with bicyclists. They'll come for
Speaker 1: your throat. They'll be like a route through your living
Speaker 1: room whatever. They're flaming dog poop on your doorstep like that. Well,
Speaker 1: as long as they're not grunting while they do it,
Speaker 1: so I can enjoy my outdoor time. Anyway, you've really
Speaker 1: grown as a person. I really have text into seven
Speaker 1: eighty five and nine two. Tell us what you've been
Speaker 1: thinking about lately, positive or negative. You can get it
Speaker 1: off your chest. We'll read your text coming up right
Speaker 1: after this