Speaker 1: Say check here, check out. The new episode is the
Speaker 1: Day Gave Sheck Football Program. I have iTunes and NFL
Speaker 1: dot Com, Slade Podcast, Hike Calabriese Jong Fu, Greg ros Ball,
Speaker 1: and I'd breaking out which Lance Dames the game the
Speaker 1: most by winning a Super Bowl rap. I'll tell you yeah, yeah, yeah,
Speaker 1: where bad drop their beat? Yeah? Oh no no, yeah,
Speaker 1: Well I had a long day. Now I'm really trying
Speaker 1: to go out, really trying to go out by my lady.
Speaker 1: Got dressed out for Madam Town. Now, ain't going down
Speaker 1: to see now baby. I got some staffs like that
Speaker 1: and also real playing super SPISSI fast for your seat.
Speaker 1: Chatti's game go down. As they analyze the winners, they
Speaker 1: might shout my name out because you're bad Mommy man.
Speaker 1: Jump tune into the Army Show. He shout and tune
Speaker 1: tune into the arms shout out shot infinite always always
Speaker 1: man never gets old Man to send me a single
Speaker 1: and listen. This is the R and B Podcast. I'm
Speaker 1: with my man real Mike Rob. I'm maybe I'm back
Speaker 1: in the building. Yeah, Nate, welcome back. Everybody has to welcome.
Speaker 1: I appreciate you. Shoot them some shoutouts on Twitter because
Speaker 1: I've been working. Nate. I know you're back in and
Speaker 1: I've been watching. I've been watching saying, Bro, I had
Speaker 1: to get laryon joscope surgery. It's a spell form of
Speaker 1: ul uh. So yeah, I'm back. I still got a
Speaker 1: little bit of raspness, but I got about another week
Speaker 1: before I'm completely healed. But I'm back to work. Man.
Speaker 1: It feels good to be back. I missed the podcast.
Speaker 1: People have been asking. Yeah, man, I'm glad we're back
Speaker 1: at it. I ain't nobody to debate with Bro. I know,
Speaker 1: and we're about to debate because we know what I'm saying.
Speaker 1: But you know, I got I gotta, I gotta give
Speaker 1: people what they want. Man. Listen, just in case you forgot,
Speaker 1: this is the favorite podcast, your favorite podcast. This is
Speaker 1: the best podcast in the business. The sports podcast meets
Speaker 1: Bad Boy Records. Take that. Take that exactly, bad bad, bad,
Speaker 1: bad Boy. You make me feel so good. Make me
Speaker 1: come on, man, Yeah, I like with your head. Shout
Speaker 1: out to p Diddy and the Bad Boy Red Union
Speaker 1: tour going on right now. We'll talk about that soon,
Speaker 1: but on today's show, we're gonna talk about what's been
Speaker 1: going on. Mike you've been busy. You've been busy, crazy busy. Dude.
Speaker 1: I had my football camp and all of us I'll
Speaker 1: get into came out. We still miss Navy. I still
Speaker 1: missed on. Yeah, we could have had R and B
Speaker 1: in the middle of Richmond, Virginia, dog downtown Broad Street,
Speaker 1: dalk what I'm saying, That's all good. Next year. Next
Speaker 1: year we're gonna talk about the off season. You know,
Speaker 1: what do players do? Like, what do they do? What
Speaker 1: do we do? We'll get into that. We probably got
Speaker 1: into some mischievous stuff. Yeah, early in my career. Well,
Speaker 1: we'll speak on Yeah, let's get We also got a
Speaker 1: new segment called Depth Chart Debates, and today we're gonna
Speaker 1: touch on quarterbacks, corn erunnerbacks, not quarterbacks, cornerbacks bees uh, cbs.
Speaker 1: You know that I used to torch when I played,
Speaker 1: And then we gotta all know you have a torch
Speaker 1: in the cornerbacks on my squad. W Harris used to
Speaker 1: give it to you. Shout come on, man, I just
Speaker 1: I went against that, dude. Uh. And then we got
Speaker 1: our our segment, our new segment or not. You know,
Speaker 1: it's something that t V t D came up with.
Speaker 1: He's the genius behind the glass, genius behind the glass.
Speaker 1: But it's been hitting the but I and we might
Speaker 1: we might have a special guest, uh and t D
Speaker 1: will confirm that information today hopefully, So we'll let you
Speaker 1: know if it's going to happen or not. So, yeah,
Speaker 1: we'll get to that. But give him the p s A.
Speaker 1: If we get j D, you're gonna ask him if
Speaker 1: he was like, because when you kill the beans man
Speaker 1: that I don't think they heard that, but that was
Speaker 1: we'll say. We'll say that before we do the ps A.
Speaker 1: They uh, what the people are not always jumping here
Speaker 1: with what the people need to do? You know, so
Speaker 1: what people need to do? I actually did this past
Speaker 1: this past weekend. I checked out Barbershop the next cut.
Speaker 1: Check it out. Like I know, a lot of people
Speaker 1: might think it's just a money grab. Just know it's
Speaker 1: a good time. It's a good movie, and it has
Speaker 1: real conversations. It's it's it's you know, relevant exactly that
Speaker 1: type of it's written really well. It's it's still funny.
Speaker 1: They still think every conversation back to a laugh, but
Speaker 1: they also have every angle of the conversation and it's
Speaker 1: really really well done. Not a lot of people talking
Speaker 1: about it. We need to go out and need to
Speaker 1: show some support because we need more stuff like that. Yeah,
Speaker 1: that's check out. That's dope, man, because I took my
Speaker 1: kids to go see that, uh Captain America Civil Wars,
Speaker 1: Civil War. It was terrible, terrible, horrible, like Charles barkleyble
Speaker 1: But we can get into that another time. Man, do
Speaker 1: I'm ready to do a mic drop on that one.
Speaker 1: That was terrible. I wanted to refund. I gave my
Speaker 1: popcorn back and I went on to top Mike, I
Speaker 1: gotta see. I what your man? If? I gotta jump
Speaker 1: in here though, so it might not be for your liking.
Speaker 1: Did your kids like it? Though? No? It wasn't enough
Speaker 1: action TV. The other ones was way more action than that.
Speaker 1: Don't get me wrong. For the fans of that of
Speaker 1: Captain Americans, want did a lot of explaining, They did
Speaker 1: a lot of you know stuff that but for me, dude,
Speaker 1: action see. I was going to move on, but now
Speaker 1: that TV jump I had to do. I gotta give
Speaker 1: my opinion. I thought the movie was solid. What was
Speaker 1: the action? I just it was too early. I thought
Speaker 1: it was too early to debate with you. But if
Speaker 1: We're gonna get it. I'm just saying, bro that fight
Speaker 1: scene with with Yeah and Captain American Man got busy
Speaker 1: at the airport stall. I never seen man before. You
Speaker 1: should have. I don't know. I just think that all
Speaker 1: these movies are connected. Brod a Black Panther. We gotta
Speaker 1: have a shout out to black Man, Jackie Robinson that
Speaker 1: you have a Boseman man? Do want the stands sticking up?
Speaker 1: He did? He did? He did. He getting his own
Speaker 1: movie and that's going to be directed by a man,
Speaker 1: Ryan Coogler, who you gotta get in it, Ate man, Nate,
Speaker 1: we gotta highlight way the worry way. He's doing Black Panther.
Speaker 1: He's directing Black Panther. You gotta get in it. He's
Speaker 1: got Michael B. Jordan in that movie too. Ate Man,
Speaker 1: I gotta be up. Yeah, getting some newspers and I'm
Speaker 1: not I want to be a I no man, but
Speaker 1: they might not do that. Here's a word though. Marvel
Speaker 1: says that nine per cent of the cast is going
Speaker 1: to be African and African American because it's gonna be
Speaker 1: it's it's from a he has He's a king of
Speaker 1: an African TV telling his story exactly. TD. You gotta
Speaker 1: set it up. Let's making that. Hey, I want to
Speaker 1: be in on this. Got gotta get a text Ryan
Speaker 1: Coogler speak of that. Well, first of all, I don't
Speaker 1: think y'all noticed what I said earlier. I didn't know
Speaker 1: what y'all was talking about. And when you said black panther,
Speaker 1: I said, yeah, I just had me some West selling newspapers.
Speaker 1: And y'all didn't even catch that, right, I thought I
Speaker 1: was talking about like that. Y' I was like, why
Speaker 1: would why would he why would he want to be
Speaker 1: saying saying papers? I didn't catch it that, fir Hold up,
Speaker 1: Let's get to the talking about black panthers. Yeah, that's
Speaker 1: what I was talking about, all right. Oh man, please
Speaker 1: make sure you subscribe, comment on iTunes, Stitcher, Google Play,
Speaker 1: all that you need, you guys support, leave a comment.
Speaker 1: We're trying to turn this into a into a show. Yeah,
Speaker 1: I've been at our management. We've been this is the
Speaker 1: only show out here that has a different kind of
Speaker 1: land and let's let's be honest. You know, younger, your
Speaker 1: hit more urban, and uh, we're trying to we're trying
Speaker 1: to keep that going. You know, we're trying to keep
Speaker 1: going to the NFL because it's it helps helps her show,
Speaker 1: it helps the audience and uh and it helps it
Speaker 1: helps the audience get stay and get younger. Man, Jack
Speaker 1: can't have our audience, you know, continuing to get like
Speaker 1: us you older man. Yeah, you're right now that's really young.
Speaker 1: But we're getting over. Yeah, I know that, Nate. Yah,
Speaker 1: we'll t I know you gotta beat for me, man,
Speaker 1: let me see what you got. Huh. Okay, hey man,
Speaker 1: if my voice wasn't raspy, you hear this? Yeah, don't
Speaker 1: trying to figure out like like Betha red on this.
Speaker 1: Oh dr oh this is a right, I see Nate's
Speaker 1: feeling that. Man. Now now you can't do that, Nate.
Speaker 1: You just got back boys name just came back your
Speaker 1: na man, you know what I mean being at the
Speaker 1: stage again. You better chill out, back to chill out,
Speaker 1: We went back, funny, Hey, this is fine. How many
Speaker 1: times are gonna switsch to beat up? And that's like
Speaker 1: some Kanye stuff right there? All right, Mike, whatever you've
Speaker 1: been up to, bro, man, Look, let's actually let me
Speaker 1: go for us because I haven't really been doing not
Speaker 1: because no, no, no no, not because I got into it
Speaker 1: because it's hard. He was like, because because I haven't
Speaker 1: been doing much and you have a lot of stuff that, Man,
Speaker 1: I much you to happen the most time. All I've
Speaker 1: been doing is working out. I figured out time off,
Speaker 1: so I've been doing cross fit like crazy. So back
Speaker 1: on platform lived in. Yeah, just because I do a
Speaker 1: lot of squats and you know, clean stuff that we
Speaker 1: should do when played. Um, get my hops back. I
Speaker 1: put on my I G. I jumped like sixty inch
Speaker 1: box jump, so the machine and stuff till you catching
Speaker 1: punts again. I should, though, should? I thought about making
Speaker 1: a comeback because I was working out and I was like, man,
Speaker 1: I'm nice right now, somebody pick you up for a game.
Speaker 1: I'm healthy, rags, my bones are fragged. I'm laos and tolerance,
Speaker 1: so I don't drink a lot of milk. You can
Speaker 1: supplement it though. Yeah, but I got meddling my body.
Speaker 1: I won't last. I'll get broken up. Man, Cam Chancellor
Speaker 1: hit me. It's a rap. I'm too old to get
Speaker 1: hit like that. I'm walking off the field. Head coach.
Speaker 1: Get hit by Cam, I might sprain the ankle and
Speaker 1: walk off like retire again off a sprained ankle. But
Speaker 1: I haven't been doing much. I've been chilling, spent a
Speaker 1: lot of time with the family and the kids at
Speaker 1: the crib. But that's about it. Man, Just waiting to
Speaker 1: get back to work, hungry to talk again. So I
Speaker 1: missed you? What about you? You've been working, You've been
Speaker 1: working your butt off. Supposed to be at the camp
Speaker 1: this week. I missed that weekend, man, this past week?
Speaker 1: How was that there? Marshawlette be Small, My brother Richard Sherman,
Speaker 1: my brother Robert urb and my brother Frank Go and
Speaker 1: my brother. Both of those guys played for Indie Bibra
Speaker 1: Maxwell Miami. Uh Andre branch d n in Miami. He
Speaker 1: went to my high school. Um uh Maurice Kennedy sixth
Speaker 1: round pick for Baltimore. He participated in my camp five
Speaker 1: years ago. I mean full circle now he come back
Speaker 1: as you know, as train as a trainer, you know
Speaker 1: what I mean? Who else we have? Chris Baker, Washington, Redskins,
Speaker 1: Tyrod Taylor was on the way, but he had a
Speaker 1: he had a photo shoot. He couldn't just couldn't get
Speaker 1: get away from UM. I hope I'm not missing anybody. Man.
Speaker 1: Vernon Davis came down for a little bit. Man, we
Speaker 1: just had a star studded event. Man. We had a
Speaker 1: dinner on Friday night. Ma Sean sat a speech, he
Speaker 1: got up, I mean he cursed every other word, right,
Speaker 1: But it was all good because that's what they came
Speaker 1: with the I mean, it wasn't the kids. So this
Speaker 1: is what happened. That we had the hotel. Okay, a
Speaker 1: good friend of mine owns the hotel or whatever, and
Speaker 1: one of my one of my vestment buddies, and everybody
Speaker 1: who paid a ticket to be there bought a dinner
Speaker 1: in a room and the rooftop bar for a party.
Speaker 1: So the whole hotel was our hearts. So as we
Speaker 1: did the dinner downstairs, boom, everybody went upstairs. We had
Speaker 1: a great time and had a great camp. The very
Speaker 1: next day, our network came out Show Love covered Everybody,
Speaker 1: kids got on TV. My kids saw that said they
Speaker 1: saw themselves on TV last you know what I mean.
Speaker 1: All from my foundation et Cela Excellence. I'm trying to
Speaker 1: change education in America. Bro. Like, Like, that's what wakes
Speaker 1: me up in the morning, you know, other than talking
Speaker 1: about football, you know what I mean, But that's what
Speaker 1: wakes me up. In the morning, man. But you know,
Speaker 1: to put on an event like that, bro, So here,
Speaker 1: this is this what happen. It rained all day Saturday,
Speaker 1: and I started fitting. I started thinking, like on Thursday,
Speaker 1: maybe we should change the venue to indoors. What we
Speaker 1: did it indoors due And first of all, it was awesome.
Speaker 1: Thanks Sports Reality for helping us put it on. But
Speaker 1: when you play something that's originally for outside and almost
Speaker 1: eight hundred kids and that was in those spectators you
Speaker 1: can only fit about five kids. It's like playing a
Speaker 1: whole another event, man. I mean it really is. Bro
Speaker 1: So doing that, planning that and working, bro, I mean
Speaker 1: working here, like really really working. Like, Um, I'm breaking
Speaker 1: down some I'm breaking down all the backs from last
Speaker 1: year right now. Um all my short yardage backs right now.
Speaker 1: Um at home. So I'm doing stuff like that. Do
Speaker 1: you know I sharpen than sharpen the tool shot, Broyeah.
Speaker 1: I can dig that, man, I can dig that. But
Speaker 1: what about but what about what about during that when
Speaker 1: you was in the league? Man? What would you be
Speaker 1: doing right now in the league in the off season
Speaker 1: other than football? I mean, I know you're being there.
Speaker 1: You're talking about the moments right before you getting o
Speaker 1: t s what I'll be doing. Yeah. Uh. I usually
Speaker 1: planned one big family vacation, so that's the first priority.
Speaker 1: You gotta you gotta let wife, you know, and the
Speaker 1: kids know, Hey, you're gonna be the first ones to
Speaker 1: enjoy this all season with me, so we'll go. We
Speaker 1: love the Caribbean, so we used to go to Turks
Speaker 1: and Cakos. We were hit an island in the Hawaii
Speaker 1: trying to get out out of our you know, usual
Speaker 1: location about the kids, Yeah, Calli. We we would get
Speaker 1: out of that circle because we traveled there all the time. Um.
Speaker 1: And then after that, you know, I would work out occasionally,
Speaker 1: but it was more like healing, so you do like
Speaker 1: the pilates and yoga and and just that light kind
Speaker 1: of beach body workout because you're still healing up from
Speaker 1: being banged up. And then I would plan a boy's trip. Me,
Speaker 1: my brother and my best friend. We all get together
Speaker 1: and we pick a location. We shoot around one night,
Speaker 1: eating dinner and drinking, and everybody that throw their location
Speaker 1: in the hat. And it was always Miami, Vegas, CALLI
Speaker 1: and Vancouver and Vancouver always it was one of the
Speaker 1: best places on Earth. Man it's like it's like our Vegas. So,
Speaker 1: um it's right by Seattle, so we just drive up
Speaker 1: and we knew everybody up there. Uh, it's it's a
Speaker 1: great time. So that was like my routine. So if
Speaker 1: I knocked all those things down by the time O
Speaker 1: t A started, it was a full off season for me.
Speaker 1: I was ready to go back that man, because my
Speaker 1: I was similar. You know, um, I would take the
Speaker 1: first month not completely off, but just do like it's
Speaker 1: like you said, pilate, yoga, that type of stuff. But
Speaker 1: young guys need to have a plan though, instead of
Speaker 1: just saying, oh, it's the off season, Oh, I'm just
Speaker 1: gonna wake up. Oh, let me go to Miami and
Speaker 1: just go buy the ticket right then and there and
Speaker 1: just go. Then just go pay for the hotel and
Speaker 1: do all that. Oh I mean, oh I wake up. Hey,
Speaker 1: I want to go to a rule, but let me
Speaker 1: just go. You see what I'm saying. That's when you
Speaker 1: get into trouble. That's when you lose. To me, that's
Speaker 1: when you lose focus on football. That's when you lose
Speaker 1: focus on what the ultimate goolders. When you plan it out,
Speaker 1: you can say, okay, I've had my fun. You know
Speaker 1: what I mean, that it's time to get to work,
Speaker 1: because there is a point of the off season. Yeah
Speaker 1: it's not as it's not as serious as during the season,
Speaker 1: but there's a point in the off season where you
Speaker 1: gotta say, Okay, I have to get better from last year, right,
Speaker 1: you know what I mean. And it's gonna take blood, sweat,
Speaker 1: and till it's gonna take a lot of hard workers,
Speaker 1: gonna take me really really going after probably paying a
Speaker 1: facility somewhere to go and do my thing, getting my
Speaker 1: own personal coach, right, you know what I mean. But
Speaker 1: what happens is, Man, a lot of these young cats,
Speaker 1: they're so used to everything being provided for him, man,
Speaker 1: and they don't they don't think, like, dude, I have
Speaker 1: to get better from last year just me knowing to play.
Speaker 1: And I'm talking about young guys like what he's going
Speaker 1: into the stricken year. For sure, you have to get better, man,
Speaker 1: because like you're invested into your body, you're invested into
Speaker 1: your future. And I'm glad you talked about having that
Speaker 1: structure because not a lot of guys have you. You
Speaker 1: bring up a valid question, it's how do you get
Speaker 1: better in the all season? So for me. Um you
Speaker 1: mentioned it. You said, you know, you gotta pay a facility,
Speaker 1: you know when you first get in the league. That's
Speaker 1: what we did, or that's what our agents did. You
Speaker 1: remember when you're already for the compound. I was out
Speaker 1: in Arizona working at a PI and you wake up
Speaker 1: in the morning, they provide a meal, you go bust
Speaker 1: your answer two hours, then they provide lunch, You go
Speaker 1: home taking that. Then you come back busch to asked
Speaker 1: for another two hours, and then they provide dinner. So
Speaker 1: I did this getting ready for the combine. I'm thinking
Speaker 1: to myself, man, this is and I felt like I
Speaker 1: was in the best shape ever. So when I got
Speaker 1: in the league, I didn't really want to pay them
Speaker 1: out of my own pocket, you know. And uh, you know,
Speaker 1: every week and a half or whatever it was, because
Speaker 1: I thought to myself, I can do this on my own.
Speaker 1: But it's a lot harder to walk into a l
Speaker 1: a fitness and prepare yourself for a season. So that's
Speaker 1: what I would do. Bro. I would go to a
Speaker 1: p I. Sometimes it was two weeks at a time,
Speaker 1: sometimes it was a month at a time, and I
Speaker 1: would go I would fly to Arizona put myself up
Speaker 1: and I would kind of remove myself. This is right
Speaker 1: before I got to O T A S remove myself
Speaker 1: from the circle of just relaxing in the casual workouts.
Speaker 1: And I loved it because one I was back in
Speaker 1: that mindset of making myself believe, Man, I gotta make
Speaker 1: this team, even though I knew I didn't my man.
Speaker 1: I gotta make this team. I gonna I gotta impress
Speaker 1: my teammates, gotta impress this organization. I gotta come back bigger, faster, stronger.
Speaker 1: And on top of all that, there was always young
Speaker 1: guys there. There was always young cornerbacks and young receivers.
Speaker 1: So that was my way of testing myself. So when
Speaker 1: I showed up to a PI and all season and
Speaker 1: I'm looking at this young dudes about to get drafted,
Speaker 1: I'm looking at this young Brookie who I saw last year,
Speaker 1: or a cornerback where I played against. Now every day
Speaker 1: I'm working out kind of measuring myself against these dudes
Speaker 1: I got. I still got my house. M oh, I
Speaker 1: can't run him. We go do drills and I'm winning
Speaker 1: in these drills. Okay, cool, I still got the jews.
Speaker 1: So that was that was my confidence. And then I
Speaker 1: walked into the organization whether it was Minnesota, Seattle, or Detroit,
Speaker 1: and my head was high because I was just killing
Speaker 1: these young boys who was supposed to be the next generation.
Speaker 1: And I'm twenty nine, thirty years old. So that was
Speaker 1: my way of kind of understanding where I was and
Speaker 1: how I was supposed to level myself against the competition.
Speaker 1: APR I was at API. I went to Brett Fisher Incredible.
Speaker 1: I was Jack just facility we worked with. It's one
Speaker 1: of the most popular facility, man. And basically I started
Speaker 1: working out on my own my rookie and like after
Speaker 1: my rookie year, right, and I had to go to
Speaker 1: his facility just for rehab. And I remember seeing Donovan
Speaker 1: McNabb and there, I remember seeing Brian Dawkins in there.
Speaker 1: I remember seeing Big Leonard Davison there. I remember seeing
Speaker 1: my boy, Big Sean Smith or detackling there. I mean,
Speaker 1: they just getting a couple of other young guys just
Speaker 1: getting and I'm like, man, and then they started calling
Speaker 1: me out because I'm I'm on I'm on the table
Speaker 1: getting my rehab, and you know, McNabb like, dude, you
Speaker 1: know he remember me playing quarterback in the state. He's like, bro,
Speaker 1: why are you not here working out? And I'm like, well,
Speaker 1: you know, I'm doing my own thing. That's that in
Speaker 1: the third like where you know, but I was at
Speaker 1: some type of fitness club. But they said, so you
Speaker 1: actually saying you're doing better than what we're doing up
Speaker 1: in here. Get better, bro. So he kept challenging me.
Speaker 1: So I think I went there for two months and
Speaker 1: every month I went in there for my rehab. Every
Speaker 1: single day they cracked jokes, they got in me all
Speaker 1: of that, to the point where, I mean Brett was
Speaker 1: in there laughing. He would be doing my he'd be
Speaker 1: doing my rehab laughing, and I'm like, what's so funny? Dark?
Speaker 1: I mean, he's like, man, that's right. And I said,
Speaker 1: you know what, I gotta get in here. And when
Speaker 1: I first got in there, bro, First of all, Donovan
Speaker 1: McNabb was one of the strongest dudes I've ever seen
Speaker 1: in my life. Hucks's okay. He used to have like
Speaker 1: the tount and eighty pounds dumbbells doing. I'm like, man,
Speaker 1: this is a quarterback man. So off tops Brett put
Speaker 1: me with him and made me um challenged myself more
Speaker 1: so as I went there through the years, you started
Speaker 1: seeing guys like Drell Reevers come through there. Man to
Speaker 1: see Derell Reevers work. My guy Will Sullivan, he's kind
Speaker 1: of like our uh, I don't know skill position coach
Speaker 1: that's out there. Um to see him and Derrell Reevers work.
Speaker 1: To see the classroom work they put in. I mean
Speaker 1: Reeve literally looks at every number one receiver. When I
Speaker 1: say spends time, spends like three days on each one. Yeah,
Speaker 1: I mean. Then after they watched the film, they go
Speaker 1: out to the field and run the routes that they've
Speaker 1: just seen it finished watching, I mean everything, you know
Speaker 1: what I mean, we would get that type of teaching. Man.
Speaker 1: And like I said it, you may feel like you're
Speaker 1: paying for a little too much at first, but then
Speaker 1: when you see the results, you see how you come
Speaker 1: into O. T A S And you just doing your
Speaker 1: thing and you know your position A coach like, oh
Speaker 1: you look good. You know what I'm saying. To get
Speaker 1: those compliments many and the world. It's crazy because I
Speaker 1: think some young guys they feel like, oh, I've been
Speaker 1: doing this my whole life, so I can come back
Speaker 1: to O T A S And pick up where I
Speaker 1: left off, and I think one off season I did
Speaker 1: do that. I didn't pay for that extra training, and
Speaker 1: I got back and it took me a little while
Speaker 1: to get my footwork exactly how I wanted it. It
Speaker 1: took me a little while to get my strength to
Speaker 1: where I needed And I thought to myself, I never
Speaker 1: want to start behind the eight ball when I'm showing
Speaker 1: it for O t s. Because the last thing I
Speaker 1: want is a coaching staff to be like, yeah, they're
Speaker 1: still nice, but I mean it looked like a little rusty.
Speaker 1: Let me ask you a question, because you're you're a
Speaker 1: little guy, not a little like as a little but
Speaker 1: you're smaller, and you know you did you ever worry
Speaker 1: about like like nutrition. I had to because I had
Speaker 1: to like make sure I regenerated. I had to make
Speaker 1: sure I didn't get too big. I can't make sure.
Speaker 1: I had to keep on my weight when I played fullback,
Speaker 1: had to make sure I was explosive at certain times.
Speaker 1: People don't realize that I knew like I hadn't. I
Speaker 1: knew exactly what my body felt like. I had to
Speaker 1: feel like on game that I had to be two
Speaker 1: hundred forty six pounds. I knew exactly what I had
Speaker 1: to be on game day to feel right. I knew
Speaker 1: exactly when I had to eat, the exact times I
Speaker 1: had to eat all of that. Yeah, man, so, but
Speaker 1: that that's because I was a guy that I mean,
Speaker 1: I fluctuated between fifteen within fifteen pounds my entire career.
Speaker 1: So is there anything specially from a nutrition standpar because
Speaker 1: a lot of the little guys, I know, they McDonald's
Speaker 1: and they eat whatever I wouldn't eat. But you know
Speaker 1: I wouldn't eat, you know, tremendous well either. I would
Speaker 1: just have a diet plan that was based off of
Speaker 1: my knowledge or lack there of the food groups. And
Speaker 1: I never found out what I was tolerant too or
Speaker 1: intolerant to um. And that kind of leads me into
Speaker 1: something else I did when I was off this past month.
Speaker 1: As I went met with your doctor, talked to Dr
Speaker 1: j I didn't talk to Dr James, met with him.
Speaker 1: They took my urine. They poor blood. It's called the
Speaker 1: outcat test. Stuff that's all got your allergy test. I
Speaker 1: walked in there and uh about a week ago, and
Speaker 1: they showed me every single food that my body has
Speaker 1: a tolerant c four and doesn't have a tolerant force
Speaker 1: and all your favorite foods and I'm not saying it's
Speaker 1: just because I'm black. Chicken was on there, and of
Speaker 1: course I'm like, how can I be alleged to chicken?
Speaker 1: I love chicken with Doc j in beef, but I
Speaker 1: wasn't alleged to pork when he taught me bro like
Speaker 1: I still used today. I don't. Obviously I don't live
Speaker 1: in Arizona anymore, so I don't go to him all
Speaker 1: the time, but I actually still call him and like,
Speaker 1: you're supposed to like change up what you eat like
Speaker 1: every six weeks, right, totally use your body comes tolerant
Speaker 1: to it, right, and it doesn't process and digest and
Speaker 1: filter out the toxins versus the nutrition. So I'm talking
Speaker 1: to this guy and I'm like, I'm in awe because
Speaker 1: I'm learning all this stuff about my body. And I
Speaker 1: literally said, I literally said this to him. I said, man,
Speaker 1: this is crazy. Did you get a zone? I did? Yeah,
Speaker 1: they I did all that welcome. I felt amazing, welcome, amazing.
Speaker 1: Now listen, So after I got done with this whole
Speaker 1: treatment where they pull blood and then they oxygenated it
Speaker 1: and then they put it back in, and I'm feeling
Speaker 1: them just lively. And then I'm changing my diet suddenly.
Speaker 1: And then I go do cross fit and I'm feeling
Speaker 1: like a monster. And I'm thirty four years old. And
Speaker 1: I was talking to him when I went back in.
Speaker 1: I said, you know, this is crazy because if I
Speaker 1: would have incorporated this into my career, you still be playing.
Speaker 1: I'd still be pointing, how crazy is that? Mike? Now?
Speaker 1: And I'm saying this realistically because you know, towards the
Speaker 1: end of my career, it wasn't that I couldn't play.
Speaker 1: Like my last season with Detroit, I gave him forty
Speaker 1: catches with you know, eight games missed from a broken arm.
Speaker 1: So it wasn't that I walked away thinking I couldn't play.
Speaker 1: It's just that my body wasn't responding the same. So
Speaker 1: it took me longer to recover from a game. It
Speaker 1: took me longer to get myself up for a practice.
Speaker 1: I would have to, you know, take a tiling on
Speaker 1: the red bull just to get through practice, you know what.
Speaker 1: And and and I'm looking at this nutrition plan, I'm like, well,
Speaker 1: if I would have had this, you would have been recovering.
Speaker 1: And that's what I'm telling you. And I know this
Speaker 1: for a fact. My brother, Marshawn Man, that's what started
Speaker 1: to happen to him towards the end of the career.
Speaker 1: Towards the end of his career, you know, he got
Speaker 1: he got a tolerant to it, but he he wasn't
Speaker 1: recovering the same way. It wasn't that Sundays just you know,
Speaker 1: Sundays he was fine, but during the week, and people
Speaker 1: gotta understand, to play our game, you need reps. It's
Speaker 1: you can't just go out there. You know, everybody in
Speaker 1: Brett Fave that's to make some first ballot, right, you
Speaker 1: know what I mean. But you need reps. And as
Speaker 1: a runner, it's a field thing, um and spend. Marshawn's
Speaker 1: a zone runner too, so so that's even more of
Speaker 1: a field thing. And if you don't get the reps,
Speaker 1: you're not gonna look the same on Sunday. And what
Speaker 1: happened was it was hard to practice because of the
Speaker 1: physical punishment. My dude would take on Sundays. And I
Speaker 1: tell him all the time he laughs, but I still
Speaker 1: think he's gonna get bored in October because at some point.
Speaker 1: And it happened to me my first year out. All
Speaker 1: your homies, all the homies you've just known for the
Speaker 1: last ten years, and they're playing this weekend. I got
Speaker 1: a game. You know what I'm saying. I mean, they're
Speaker 1: in meetings, you know what I mean. You don't get
Speaker 1: me wrong, Like got a lot, he has a lot
Speaker 1: going on, but you got a lot of money to
Speaker 1: a lot of money, so you know, money money here.
Speaker 1: You know what I'm saying. But I don't know. I
Speaker 1: tell him all the time. I'm as big as fan bro,
Speaker 1: and I tell him, dude, this game doesn't miss a
Speaker 1: lot of athletes, Guys like Megatron, guys like bism This
Speaker 1: game is gonna miss miss him because, like I said
Speaker 1: on TV yesterday, some of these some guys in this league,
Speaker 1: the entire opposing team stands up and watches. Then't work
Speaker 1: because it's just like yeah, and then that that's how
Speaker 1: it was when it was, you know with Calvin, guy
Speaker 1: who took care of his body and had a specific
Speaker 1: diet and went to sleep at a certain time, and
Speaker 1: you know he had this this t that um you know,
Speaker 1: it was you know, inducive to you know, him sleeping better.
Speaker 1: That he would take every night. I'm talking to him like, yo, man,
Speaker 1: this is amazing. You know I'm speaking of Calvin. Actually, uh,
Speaker 1: I talked to him last week. He was out here,
Speaker 1: he was get him on the show. Was in l
Speaker 1: A kicking and you know he did this little Boy's
Speaker 1: Trip got I wasn't. I'll get him on the shop.
Speaker 1: I said, you was gonna get Johnny? You said just
Speaker 1: I mean, I'm just saying, you know, Johnny's off the grid. Bro.
Speaker 1: I don't know what's going on, but I need to
Speaker 1: stay off the grid. I need to I need to
Speaker 1: give Johnny or Josh Gordon or even Calvin on the show.
Speaker 1: But uh, you know it's crazy though, man, Mike, to
Speaker 1: answer your question, you don't bring it off full circle.
Speaker 1: When I played, I didn't think about creating or supplements.
Speaker 1: But I wish I would have gave it more thought
Speaker 1: because you know, athletes say it all the time. You know,
Speaker 1: we're whale oiled machines. It's like having a vehicle and
Speaker 1: if you're driving a Ferrari and you put the wrong
Speaker 1: stuff in it, you put you know, bad gasoline and
Speaker 1: you know oil that doesn't match the vehicle. Uman you
Speaker 1: don't take care to break pads. You know your car
Speaker 1: is gonna break down eventually. You know, that's just the
Speaker 1: name of the game. That's why you have to pay
Speaker 1: homage to guys that do it on the level of
Speaker 1: a Charles Woodson because he hopped in that car when
Speaker 1: he was twenty one and then played till his forty one,
Speaker 1: which is absolutely amazing. So that's crazy. But know what, Yeah,
Speaker 1: let's talk about corner. No no no, no, no no, you gotta
Speaker 1: be be t he always gotta be bah, come on,
Speaker 1: t t okay. All right? Uh oh, that's got a
Speaker 1: little West Coast flavor to it. Ah. This is like
Speaker 1: something Dre would wrap two right early two thousands. There
Speaker 1: is a little yeah, yeah, um, come on, let's talk corners. Man,
Speaker 1: what you got? What you got? Who's the best in
Speaker 1: the league right now? The best? It's a lot. It's
Speaker 1: to me, it's about your flavor. It's all over what
Speaker 1: you like. It is about flavor. It's you know, it's
Speaker 1: a lot different than years past. Whether there was only
Speaker 1: a couple of guys before we're getting into that show.
Speaker 1: Can we talk about the best guys you played with
Speaker 1: or against? What made them great? The best guys I
Speaker 1: played with. Uh, I would I would have to start
Speaker 1: off and say, Antoine Winfield, he's a cornerback. Was that dude? Hey?
Speaker 1: I played with him in Seattle for a little bit
Speaker 1: and he was older than but stee balling. And I
Speaker 1: remember playing against Twine. He beat a nickelback and forkers
Speaker 1: right and I would have him as and he would
Speaker 1: bang you and he was little. Oh, I didn't think
Speaker 1: you was gonna say that a Twine will bang you crazy, right, Yeah,
Speaker 1: Antoine was about probably abound five, he would say, and
Speaker 1: he's probably around one. You know, he hit like he
Speaker 1: two on listen. I've seen him, Uh at cornerback, short
Speaker 1: end of the field, right, he's on the outside. They're
Speaker 1: pulling towards him. Uh. They pulled a guard pitched the
Speaker 1: ball to running back. I'm on the sideline. I don't
Speaker 1: even know why, because I usually didn't pay attention defense.
Speaker 1: But I used to love watching him play because he
Speaker 1: went hard every play. So this particular player, I'll never forget.
Speaker 1: It's like ingraining my memory. He's sitting there, he reads
Speaker 1: the play. He was intelligent, so he knew what was coming.
Speaker 1: He shoots so automatically route the gate. He beats the receiver.
Speaker 1: So I'm like that, that's impressive. Second thing that was
Speaker 1: impressive about to play. He sees the guard pulling, he
Speaker 1: doesn't avoid them. Most corners would avoid him. You know,
Speaker 1: let's avoid him. I'm a show effort, but I'm not
Speaker 1: really gonna get by the plagues. I want to get bangs.
Speaker 1: He submarines, chops the guard, dawn goes, and now the
Speaker 1: guards on top of him. He kind of bear crows,
Speaker 1: takes a few uh steps on his knees, and then
Speaker 1: wraps up and running back in the backfield for a
Speaker 1: tackles the corner. That was It was one of the
Speaker 1: most amazing plays that I've seen. And Twine didn't jump
Speaker 1: the highest, he wasn't the fastest, but as far as
Speaker 1: intelligence effort and playing the game in the the way it
Speaker 1: supposed he played, and Twine was one of the best
Speaker 1: cornerbacks ever played with. Well, I mean, obviously you know
Speaker 1: my guys still playing with the sherman man Uh to
Speaker 1: see this guy working practice and then to se him
Speaker 1: and I told him this this past weekend because he
Speaker 1: used to sit in the very first rule eleven his
Speaker 1: rookie year. Very first of all, I sat in the
Speaker 1: second you know what I mean. I was in year
Speaker 1: six or something like that by then, and this guy
Speaker 1: asked every question. I mean, and wasn't it just about football?
Speaker 1: And he's talking about life? I mean, you know, when
Speaker 1: should I say this? When should I do this? When
Speaker 1: should I do that? And people don't realize what if
Speaker 1: markets tu fund sustaining an injury? We may have had
Speaker 1: to weight on the Sherman train, you see what I'm saying.
Speaker 1: And not only she was all also Walter Thurman got
Speaker 1: hurt too, and then Sherm got on and I remember
Speaker 1: he with him first getting on and he was just
Speaker 1: telling me, like Mike, I'm different, I'm different. I'm different
Speaker 1: right And now when I started to see what with
Speaker 1: him was He's not just a disruptor. He's not just
Speaker 1: a swatter. There's a lot of those guys out here
Speaker 1: like they're swatters. You know, they get to the ball
Speaker 1: throm Oh, I gotta ppu. It's all good. You see
Speaker 1: what I'm saying. You may catch something on Sean. He
Speaker 1: maybe not. He's not. The flight is that, the fleet
Speaker 1: is the foot. You see what I'm You may catch
Speaker 1: every now and again on me does get bored? You
Speaker 1: know what I'm saying, but he changes possession with the ball,
Speaker 1: he takes it up off of you. Let me before
Speaker 1: I ask you if he's the best in the game
Speaker 1: in your opinion, I need to ask you this. What
Speaker 1: do you say to those who have the argument that
Speaker 1: Richard Sherman is the ultimate system cornerback that because for
Speaker 1: so long he didn't travel and he doesn't get a
Speaker 1: ton travel. That's why I said, for for a long
Speaker 1: time he didn't travel. Um, he he doesn't get a
Speaker 1: ton of interceptions. He's a p bu guy. Uh, what's
Speaker 1: the what do you say to those people that have
Speaker 1: that argument? I mean, you can't get mad at I
Speaker 1: don't know, uh what Timmy was. Send me somebody rich,
Speaker 1: tell me somebody is super rich Dre did. He can't
Speaker 1: get mad at Pa can't get mad at Paul Allen's
Speaker 1: kids because they were with the last name they were
Speaker 1: born with. You can't get mad at this man because
Speaker 1: the system he came into what he's supposed to say, Hey,
Speaker 1: stop doing what's that making us successful in getting us
Speaker 1: the Super Bowls? And let me play man so I
Speaker 1: can show everybody I'm the best corner this. Similar to
Speaker 1: people who were mad at Westwalker when he's catching on
Speaker 1: the Boss system receiver. You know, but he still was
Speaker 1: torching the league. He was torturing the league. But but
Speaker 1: here's my thing, and even more, what was Walker? Look
Speaker 1: at you? Look who your quarterback was right right right?
Speaker 1: You know what I mean? Tom like literally would would
Speaker 1: go to him and certain things. But going back to Sherm,
Speaker 1: I can't get I can't get mad at him, for
Speaker 1: that's the way that that's what they play now when
Speaker 1: they asked him to do certain other stuff. He travels
Speaker 1: with the receiver and he does his thing. He plays
Speaker 1: the nickel when he has to, he plays and he
Speaker 1: does his stay. I'm just playing Devil's people ask me now,
Speaker 1: receiver now the code who played with him? And I
Speaker 1: wanted to know what you say? Cold is dude? I
Speaker 1: played against? I mean Patrick Peters? Wait wait, wait, wait
Speaker 1: what I'm telling you. You gotta answer, Okay, Okay, I
Speaker 1: tell you. I'm I'm glad you said that. And I'm
Speaker 1: gonna tell you what. I'm glad you said the coldest
Speaker 1: guy he played against Patrick Peterson because I need to
Speaker 1: know aster you tell me why who's the best between
Speaker 1: the two? But why is Patch? First of all. First
Speaker 1: of all, that's not a fair question. It is this
Speaker 1: man was just at my camp. This is my guy,
Speaker 1: and I've seen him work, but i've seen him work
Speaker 1: like practice. I haven't seen people Patrick Peters work. Answer
Speaker 1: the question. Look, I'm asking your first question. Good job,
Speaker 1: nick um. The reason to me what makes Patrick so scary? Man?
Speaker 1: And I go back to his rookie year, Dude, it
Speaker 1: was more than just his ability to follow number one
Speaker 1: receiver everywhere. He's always around the ball. I don't know
Speaker 1: if he's the playmaker that Sherman is as far as
Speaker 1: actually tracking the ball. I think Tyron Matthews more in
Speaker 1: that same category category as far as tracking the ball.
Speaker 1: Mathews right, But m dude, when they kick. When we
Speaker 1: kicked this dude the ball on pump return and I
Speaker 1: was on punt, my heart's beating out my shoulder. Pass dog.
Speaker 1: I don't want him to catch it. I'm hoping I
Speaker 1: see that arm go up, and he never did it.
Speaker 1: You see what I'm saying. He never put the arm
Speaker 1: of a fair catch. I'm open, like, bro, please fair catch.
Speaker 1: And then when he catch it, you don't know whether
Speaker 1: to keep running towards him or whether because he break down.
Speaker 1: He'll run around, he'll run through. He beat He beat
Speaker 1: the um at that time, it was the St. Louis Rams,
Speaker 1: but it's at Los Angeles. He beat them by himself
Speaker 1: in an overtime game his rookie year. Listen, let let
Speaker 1: me tell you. We played against the Arizona Cardinals when
Speaker 1: I was a Detroit Lions and they put Patrick Peterson
Speaker 1: in the game on offense. So I'm like, yo, what
Speaker 1: is going on? I get up off my seat. I'm
Speaker 1: that sidelined, like I gotta see this. I want to
Speaker 1: see the runts around, know what he's gonna do. He's
Speaker 1: on the right side. They put him in motion, so
Speaker 1: automatically you're thinking of us reverse. They don't hand the
Speaker 1: ball off. Carson Palmer gets the ball, he turns around.
Speaker 1: I don't know if it's Carson Palm or just standing,
Speaker 1: but so they flipped on the ball. Everybody's young at
Speaker 1: verse reverse for he's hauling getting it, trying to turn
Speaker 1: the corner from now. He's on the left side of
Speaker 1: the field and it's the wide side. So I'm like, yo,
Speaker 1: somebody needs to track him. We kind of got him covered,
Speaker 1: but it looks like he got the angle he stops,
Speaker 1: turns around with verse pivot, comes back the other way.
Speaker 1: Now he's running the other direction back where he started.
Speaker 1: I'm like, Yo, this dude did a double reverse by himself.
Speaker 1: Looks up. He hits the receiver running a corner route
Speaker 1: on the dime on the sideline. I'm like, this is
Speaker 1: the craziest player I ever seen. How could this dude
Speaker 1: get the ball, run two reverses, pick his chin up
Speaker 1: and hit a guy on the dime. We'll talk about
Speaker 1: athleticis total athlete? Ridiculous? Total athlete? Right there a TV
Speaker 1: we got enough time for or no time for or
Speaker 1: not because our special guest did get confirm he's coming
Speaker 1: up soon. So I'm gonna push you off the next week.
Speaker 1: But we're gonna have so so depths owned Jermaine dupri
Speaker 1: on the show later on in a few minutes. Actually,
Speaker 1: so yeah, Jamaine Depreezon, let me join us on Skype.
Speaker 1: I mean, if you don't know what Jermaine dupre I mean,
Speaker 1: go back to dig back in the nineties, only two thousands,
Speaker 1: so like that rat, Wow what we've had on the
Speaker 1: show before as well. I mean, man, I want to
Speaker 1: know what the brat doing you know what I'm saying.
Speaker 1: I want to know what the brat doing, jape all
Speaker 1: that stuff. So I mean, so yeah, we're gonna have
Speaker 1: Jamaine to be on the show to talk about talk
Speaker 1: about everything. The MC daddy make you jump Jump. That's right.
Speaker 1: We're not mentioned the fact that he was dating Jack Jackson. Yeah,
Speaker 1: resume his resume. I know this resumeation. The only thing
Speaker 1: is they looked to be the same hype man. And
Speaker 1: I know she like four or five or something like that.
Speaker 1: He five four? Why they look the same hype bro?
Speaker 1: You mean to tell me she got she put some
Speaker 1: she put the hills one bites, you know, sit out
Speaker 1: for man. I got a quick on offer. You'll ford
Speaker 1: jumps in. This wasn't the original one. I just do
Speaker 1: this in live right here. You're gonna check the my
Speaker 1: NBA podcast or not. What's up? I'm gonna check it out,
Speaker 1: check it out everything. And I'm not I'm not the
Speaker 1: biggest biggest NBA guy, but especially now that the playoffs,
Speaker 1: I am. Oh. I love the NBA. I love the NBA. Well,
Speaker 1: you ain't played in Nate Man. I thought I was
Speaker 1: gonna play man. I turned I turned down network. I'm
Speaker 1: asking offers to go to college and play football where
Speaker 1: you did the right thing. You're right, You're right, you
Speaker 1: know what I'm saying. So don't be don't be acting
Speaker 1: like you want to be an NBA bawler. And I'm sor,
Speaker 1: don't be acting like I could talk in BA all
Speaker 1: day long. Was speaking of that though, real quick, Mike,
Speaker 1: who you got in the finals? We don't even know
Speaker 1: the finals right now? On the right finals, I take
Speaker 1: the finals gonna shaky baby, okay see. And Cleveland two
Speaker 1: weeks ago, it was hands down gold Stay Warriors versus
Speaker 1: the Cleveland Cavaliers. Okay see in Cleveland, let me tell you,
Speaker 1: I like the Golden State to win it. But my eyes,
Speaker 1: my common sense um tells me they got matchup issues
Speaker 1: all around the board. They just just did you mean
Speaker 1: to match up issues? They just can't. It didn't just
Speaker 1: seem like Older State gets to a point where in
Speaker 1: the game where all of them shooting three, everybody, nobody's
Speaker 1: even in the hole for the rebound. Bro I swear, yeah,
Speaker 1: that passes Curry was spotting up, you know what I'm saying.
Speaker 1: Everybody like Jordan passed it to him again anyway, and
Speaker 1: we gotta beat the something before j D. Hop, man,
Speaker 1: I know you got something t D. Uh yeah, yeah,
Speaker 1: my bad fellas, My bad fellas j So that's what
Speaker 1: happens right in the podcast game. Sometimes we take things
Speaker 1: out of order. Tomi was and you know, guess that
Speaker 1: we had set up that we're confirmed end up not
Speaker 1: being confirmed anymore because sometimes the superstars, you know, the moguls. Yeah, listen,
Speaker 1: no need to apologie. J D dipped us today. We
Speaker 1: had so so deaf here populagen j D on deck.
Speaker 1: You know our people's know his people's And this is Hollywood, bro.
Speaker 1: You know, people are busy and it's hard to get
Speaker 1: them exactly when you need to get there. Hey look man,
Speaker 1: I look, y'all can say all that politically correct stif
Speaker 1: I ain't let him off the hook when he come
Speaker 1: on next week, I'm gonna let him know. Oh yeah,
Speaker 1: of course, what's up? Bro, this's harm beat. I don't
Speaker 1: let cats slide. I'm what I'm saying. We understand how
Speaker 1: cats get busy. What I can't say is thank you
Speaker 1: to the people for listening and to in, because we
Speaker 1: will start rolling out these guests after guests after guest,
Speaker 1: because it's that time of year, Nate. I know you
Speaker 1: hype about Atlanta super Bowl being in Atlanta. Bro come
Speaker 1: on Chocolate City, Atlanta, South Florida, l A, l A.
Speaker 1: We get to go to all of free don't know, no,
Speaker 1: you know we here. I'm gonna say this right now.
Speaker 1: So this is the first bit of exclusive information I'm
Speaker 1: going to drop. And we're doing this all together. This
Speaker 1: is my team. Okay, we are gonna do every Super
Speaker 1: Bowl R and B party. We'll we'll film our podcast
Speaker 1: on location wherever we do it because we're gonna we're
Speaker 1: gonna stick to the script. But that night, the day
Speaker 1: we from our podcast, whether it's that Tuesday or Wednesday
Speaker 1: or whatever, it is a part exclusive party. How you
Speaker 1: know how Kenney Smith does? Is they all start every year.
Speaker 1: You don't tell me, You'll tell me. Somebody's gonna give
Speaker 1: us a venue. We got, We got my message. Let's
Speaker 1: get at Houston next year. So I can't even tell
Speaker 1: the stories. Love you baby, were at Houston. We come
Speaker 1: in with the official R and B super Bowl Party.
Speaker 1: How fire does that sound? It's gonna and then we're
Speaker 1: gonna get an R and B artist or we'll get
Speaker 1: an artist. We're gonna get me. It's gonna be the
Speaker 1: most popping party. Nate, you got the wheels turning down.
Speaker 1: We can do that though. I'm in there with you.
Speaker 1: Got the ultimate promotion. Hey, yo, come to the location.
Speaker 1: We tell him the venue. We're in there. We gotta
Speaker 1: let's get it, man, let's get it. See a t
Speaker 1: D you with it right all day baby, all day,
Speaker 1: t D with it. Trying to DJ. Just don't hit
Speaker 1: the D. Just don't let the let the song keep replaying.
Speaker 1: T D cancel on us too. Oh yeah, this this
Speaker 1: is the R and B Podcast. Man. We appreciate you
Speaker 1: guys listening. Anything you wanna say to the people, Mike,
Speaker 1: oh man, it's much just much love. Man. Keep supporting us.
Speaker 1: We were we are two of the hardest working men
Speaker 1: in this business and with the future of this business.
Speaker 1: Keep supporting us. We'll appreciate you guys. And on top
Speaker 1: of that, you gotta check out my man t D
Speaker 1: NBA podcast, which I'm gonna be on because I lightweight
Speaker 1: know more about the NBA than I do actual I'm
Speaker 1: gonna come on and just talk trash. I'm just up
Speaker 1: talk whatever. Well, people don't know about my man TD
Speaker 1: Behind the window is. He knows every sport, every genre
Speaker 1: of music, So you gotta tune into his podcast. Man.
Speaker 1: We are going to start preciate Appreciate you content and
Speaker 1: it's gonna be incredible for the future and what we
Speaker 1: gotta store for you to check it out on iTunes
Speaker 1: Make It Take It podcast. There it is man. When
Speaker 1: I said for this week's on be podcast, Man, please
Speaker 1: remember subscribe on iTunes, comment, retweet, spread the word all
Speaker 1: that Nate t I love that. Make It Take hey Man.
Speaker 1: You remember you just playing Make It Take It. He
Speaker 1: didn't get the ball back because you're playing crazy. I
Speaker 1: always got the ball back when I just fouled him,
Speaker 1: got the ball back. Welcome back. I appreciate that. And
Speaker 1: you clean up whale to hey man, and you're you're
Speaker 1: well spoken for a black ha