#comebackU80 Ironman Training (RikschaAndi)

Mein Training für den Ironman Hamburg 2017 . Wie Fit werde ich , wie bekomme ich mein Gewicht in den Griff , hier könnt ihr mich bei meinen Vorbereitung begleiten .

.m3u

Der SPORT1 Doppelpass

AD013 Trainingswoche 7 IM Hamburg
... fast keine Neuigkeiten .

curated by RikschaAndi in #comebackU80 Ironman Training | March 6, 2017

Der SPORT1 Doppelpass

AD013 Trainingswoche 7 IM Hamburg
... fast keine Neuigkeiten .

curated by RikschaAndi in #comebackU80 Ironman Training | March 6, 2017

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February 24, 2017 5m
Der SPORT1 Doppelpass

AD014 Trainingswoche 8 IM Hamburg
INFOeinholen Episode 077 Adrenalindrang Episode 014

curated by RikschaAndi in #comebackU80 Ironman Training | March 6, 2017

Der SPORT1 Doppelpass

AD014 Trainingswoche 8 IM Hamburg
INFOeinholen Episode 077 Adrenalindrang Episode 014

curated by RikschaAndi in #comebackU80 Ironman Training | March 6, 2017

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February 27, 2017 12m
Der SPORT1 Doppelpass

AD015 Trainingswoche 9 IM Hamburg
3 x Laufen , 2 x Schwimmen .

curated by RikschaAndi in #comebackU80 Ironman Training | March 6, 2017

Der SPORT1 Doppelpass

AD015 Trainingswoche 9 IM Hamburg
3 x Laufen , 2 x Schwimmen .

curated by RikschaAndi in #comebackU80 Ironman Training | March 6, 2017

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March 6, 2017 27m
Der SPORT1 Doppelpass

AD011 Trainingswoche 5 IM Hamburg
INFOeinholen Episode 070 Adrenalindrang Episode 011

curated by RikschaAndi in #comebackU80 Ironman Training | February 17, 2017

Der SPORT1 Doppelpass

AD011 Trainingswoche 5 IM Hamburg
INFOeinholen Episode 070 Adrenalindrang Episode 011

curated by RikschaAndi in #comebackU80 Ironman Training | February 17, 2017

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February 5, 2017 4m
Der SPORT1 Doppelpass

AD012 Trainingswoche 6 IM Hamburg
INFOeinholen Episode 072 Adrenalindrang Episode 012

curated by RikschaAndi in #comebackU80 Ironman Training | February 17, 2017

Der SPORT1 Doppelpass

AD012 Trainingswoche 6 IM Hamburg
INFOeinholen Episode 072 Adrenalindrang Episode 012

curated by RikschaAndi in #comebackU80 Ironman Training | February 17, 2017

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February 16, 2017 12m
Der SPORT1 Doppelpass

AD010 Trainingswoche 4 IM Hamburg
INFOeinholen Episode 068 Adrenalindrang Episode 010

curated by RikschaAndi in #comebackU80 Ironman Training | January 30, 2017

Der SPORT1 Doppelpass

AD010 Trainingswoche 4 IM Hamburg
INFOeinholen Episode 068 Adrenalindrang Episode 010

curated by RikschaAndi in #comebackU80 Ironman Training | January 30, 2017

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January 30, 2017 11m
Der SPORT1 Doppelpass

AD009 Trainingswoche 3 IM Hamburg
INFOeinholen Episode 067 Adrenalindrang Episode 009

curated by RikschaAndi in #comebackU80 Ironman Training | January 28, 2017

Der SPORT1 Doppelpass

AD009 Trainingswoche 3 IM Hamburg
INFOeinholen Episode 067 Adrenalindrang Episode 009

curated by RikschaAndi in #comebackU80 Ironman Training | January 28, 2017

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January 23, 2017 1h3m
Der SPORT1 Doppelpass

AD008 Trainingswoche 2 IM Hamburg
INFOeinholen Episode 066 Adrenalindrang Episode 008

curated by RikschaAndi in #comebackU80 Ironman Training | January 19, 2017

Der SPORT1 Doppelpass

AD008 Trainingswoche 2 IM Hamburg
INFOeinholen Episode 066 Adrenalindrang Episode 008

curated by RikschaAndi in #comebackU80 Ironman Training | January 19, 2017

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January 16, 2017 18m
Der SPORT1 Doppelpass

AD007 Trainings Woche 1 IM Hamburg
INFOeinholen Episode 065 Adrenalindrang Episode 007

curated by RikschaAndi in #comebackU80 Ironman Training | January 10, 2017

Der SPORT1 Doppelpass

AD007 Trainings Woche 1 IM Hamburg
INFOeinholen Episode 065 Adrenalindrang Episode 007

curated by RikschaAndi in #comebackU80 Ironman Training | January 10, 2017

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January 10, 2017 17m