Gesamtlänge aller Episoden: 1 day 14 hours 31 minutes
Deion Sanders reserves the MORNING for time by himself. To just THINK. And Deion says "don't let your CONFIDENCE offend your insecurity". Deion talks about being great at being UNCOMFORTABLE. You'll also learn that Deion's confidence is internal, not external.
We need to speak power to ourselves rather than listen to ourselves. A powerful concept. You'll learn that 80 to 90% of our thoughts about ourselves are negative. The solution is more self-love.
Learn how to reset mental routine after a MISTAKE. Also appreciate that your EXPECTATIONS manifest themselves. So you want to fine-tune the articulation of your expectations.
Learn that in the third grade, Mike discovered that he could "WILL" himself to greatness. Also learn the great coaches explain the WHY and the reason behind things. You'll also learn that Mike is a great coach because he's totally authentic and VULNERABLE with his players.
How to be DIRECT to be effective. Also changing the mindset of a team from being reactive to being aggressive. Also how you have to play to win, not play to avoid losing. We also hear about PERSONAL RESPONSIBILITY from DARREN HARDY. You control your attention, your greatest gift.
You'll learn Stein has already won two national championships in beach volleyball at UCLA. You'll also learn why the UT wanted to start a beach volleyball team. And how beach volleyball is different than regular volleyball. And Stein's approach to building his team from scratch.
And listen for how Dawn says that the MENTAL SIDE of the game is four times more important than the physical. The mind has to control the body, not vice a versa. And learn about Dawn's SELF TALK. It's three things. "I can do hard things, I know people, and I can learn."
Hear Howard's "moment of brilliance" story that won a national championship for the University of Texas. Also hear what moves the needle with Howard's team. Also learn the body/mind connection Howard has discovered that he teaches to his players.
Learn there's two types of ENERGY. Also learn that you can't leave your PERSONAL GROWTH up to randomness. And the biggest factor in your success is your MORNING ROUTINE.
You'll also learn that his advantage over everyone else is his MORNING ROUTINE. It impacts his MINDSET. You'll also learn how he conducts MEETINGS. If you're on Dan's staff, you better bring something valuable to meetings. Also learn about Dan doing MEDITATION.