Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions for your well-being and your children's lives.Whether you're preparing for the arrival of your first child or seeking to improve upon past pregnancies, this show offers a comprehensive guide to alleviate your anxieties and concerns. Discover strategies for maintaining a nourishing diet, staying hydrated, and navigating the intricacies of maternity leave. When nurturing a new life within, rest assured that these experts have your back with their trusted, evidence-based resources.This show delves into effectively navigating the post-pregnancy phase. Tune in for insights from doulas who provide guidance on lactation support, newborn care, sleep consulting, and more...
http://www.goldcoastdoulas.com
Gesamtlänge aller Episoden: 3 days 19 hours 39 minutes
Simple Healthy Habits for Busy Moms with Brianna Wilkerson of Mommy Me Time Community.
Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment.
Prenatal and Postnatal Nutrition Tips with Stephanie Middleburg, Author of “The Big Book of Pregnancy Nutrition”
Kristin Revere and Stephanie Middleburg chat about the importance of nourishing yourself and your baby during pregnancy and the postnatal phase. Stephanie is the author of “The Big Book of Pregnancy Nutrition” and founder of Middleburg Nutrition.
Breaking Motherhood Barriers with Heidi McDowell of Mind Body Baby Collective
Kristin and Heidi discussed her yoga studio’s expansion, including child care and a co-working space. They also discussed Heidi’s contribution to the fitness section in our upcoming book release, Supported: Your Guide to Birth and Baby.
Fourth Trimester Preparation with Dr. Diane Speier, author of “Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester.”
Kristin Revere and Dr. Diane Speier chat about how to best plan and prep for the postnatal phase. They discuss everything from communication to support options in this informative episode. Dr. Speier is also the creator of the Digital Doula 2.0 app.
Top 5 Toddler Behavior Questions Answered with Christine Brown of Bella Luna Family!
Kristin Revere and Christine Brown address everything from handling tantrums to managing a child’s big feelings in the latest episode of Ask the Doulas. You can listen to this episode on your favorite podcast player.
Postpartum Recovery with Lynn Schulte, founder of the Institute for Birth Healing.
Kristin Revere and Lynn Schulte discuss postpartum healing including hemorrhoids, fissures, and tears as well as preventative steps to take during pregnancy/ in the latest episode of Ask the Doulas podcast.
Breastfeeding Gadgets with Kelly Emery, MSN, RN, IBCLC, owner of Baby Beloved and educator at Gold Coast Doulas
Kelly shares the pros and cons of top breastfeeding gadgets with Kristin in the latest episode of Ask the Doulas. Link to free Gadget Videos: https://www.babybelovedinc.com/resources and subscribe to her YouTube Channel and her Breast Friends Forever Club for more videos as Kelly comes across more gadgets and the latest lactation research.
The Benefits of HypnoBirthing with Fear and Now Documentary Producer and Director, Liat Ron
Fear and Now Documentary with Liat Ron, Producer and Director. Kristin and Liat discuss how HypnoBirthing impacted her second birth and why she decided to create a documentary about her experience along with the experiences of other families captured in the film.
Do More Than Just Survive Postpartum with Jess Hull of Mother Me!
Kristin Revere and Jess Hull discuss the concept of matrescence and the changes that happen to women when they become a mother.
We wrote a book with Kristin Revere and Alyssa Veneklase of Gold Coast Doulas!
Kristin Revere and Alyssa Veneklase chatted about their upcoming book "Supported: Your Guide to Birth and Baby." Their book will be released on Mother's Day. Look for it on Amazon and ask for it at your favorite bookstore. The e-book and audiobook will be available in early June.