Gesamtlänge aller Episoden: 29 days 3 hours 42 minutes
Dr. Roberto Olivardia of Harvard Medical School shares tips, strategies, and specific mindfulness exercises he has used for himself and others impacted by weigh
ADHD theory is great but real life doesn’t always comply. Do you need help from the trenches? Marie Paxson discusses the rough stuff and what to do when nothing
With ADHD, both attention and emotions must be regulated. Dr. Melissa Malen discusses the concept of Reset Rooms to help students self-regulate and be present i
Kids with ADHD want to be understood but often don’t understand themselves. Expert Dr. Sharon Saline talks about how to love your child and communicate that you
Do you have ADHD and need to learn to down-regulate emotionally? Doug Noll can help with his science-based methodologies to help those with interpersonal and id
Does ADHD create conflict in your family between parents and teens or young adults? ADHD parent coach Cindy Goldrich discusses the topic and offers insight on h
Is the bedroom an ADHD-free zone? Host Jeff Copper shares memorable clips from prior interviews with Gina Pera and shares insight and reality tips for those wit
Dr. Kirsten Milliken openly discusses lived experiences with ADHD, how to defeat bullying, build structures, get help to produce desired outcomes, and deal with
Stimulants have been used to treat ADHD for 80 years and can have a high rate of success. Dr. John I. Bailey, Jr., talks about how they were discovered by accid
Is ADHD something you have to accept or is there hope? If you are down on your diagnosis, Dr. Ned Hallowell, leading ADHD expert, discusses how hope can play an