Decades spent studying the way we use our hands when we talk has convinced Susan Goldin-Meadow that not only do gestures help our listeners understand us; gestures help us understand ourselves. They help us think, and as children, even to learn.
Chief medical officer of the National Alliance on Mental Illness, Dr Duckworth has written a guide for those with mental health problems that along with advice from experts tells of the lessons to be learned from people and families who are themselves struggling to live with mental illness.