Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions and increase order and balance in the nervous system. Reward chemicals, including natural opiates, endorphins, and a powerful hormone called oxytocin, reduce and inhibit stress hormones and bathe the brain in positive emotions that ripple through every cell in the body. The benefits of empathy and compassion have a strong base in science that cannot be underestimated. Simply put, it is brain food, the emotional nutrition all of us need, perhaps our children most of all...
https://connectedparenting.com/
Gesamtlänge aller Episoden: 3 days 7 hours 50 minutes
Messy Rooms | CP149
In today's episode, we're diving into the battleground of every household: messy rooms. How do we navigate the chaos of toys, clothes, and everything in between without losing our minds? Join me as we explore strategies to encourage our little ones to keep their spaces relatively tidy. From understanding why their rooms end up looking like a mini tornado passed through, to practical tips and tricks that can make tidying up a less daunting task for them (and less of a headache for us)...
Embracing Change and Sensitivity in Kids and Teens Q&A | CP148
In this week's Q&A we are unraveling the complexities of guiding sensitive children and teenagers through life's transitions. Ever wondered why some kids struggle with seasonal changes like wearing a winter coat, or why teens might push you away? We're diving deep into these challenges, exploring innovative strategies like using therapeutic lamps for seasonal shifts and engaging in heart-to-heart car rides for better communication with teens...
20 Seconds Of Courage | CP147
Have you ever noticed how some children hesitate to try new things? Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces their own set of challenges when it comes to taking risks. But here's an intriguing thought: What if we could equip our children with the ability to muster bravery for facing the new and unknown? Imagine the impact of those brief moments of courage on their overall confidence and life experiences...
Holistic Healing: Dr. Omid Naim's Journey Beyond Traditional Psychiatry | CP146
As part of our esteemed guest series. I'm excited to welcome a dear friend and an incredibly insightful psychiatrist, Dr. Omid Naim.Trained in the Western traditions, Dr. Naim has evolved to embrace a more holistic approach when it comes to mental health care. He advocates for the integration of spiritual and community-based methods, emphasizing the power of connection and shared human understanding...
[REPLAY] Gifted Kids | CP145
In this week's episode, we're diving into the intriguing world of gifted children.Now, even if you don't think your child is gifted, I encourage you to listen in because this episode is packed with insights that can benefit all parents.I'll be sharing a unique checklist I've developed over the years. It's not diagnostic, nor is it infallible, but it's a tool I use to identify potential signs of giftedness based on certain behavior clusters...
[REPLAY] Healthy Adversity | CP144
Today we are tackling a topic I believe is crucial for our children's development: healthy adversity.If you're familiar with my work, you'll know I've often discussed the importance of life's contrasts and contours. I'm not talking about big traumas or terrifying experiences – no one wishes for those. But it's about the smaller, challenging experiences that might seem monumental to a child...
[REPLAY] Big Hurts & Little Hurts | CP143
In today's episode, I'm delving into the topic of building resilience and recuperation in our children. Recent years have taught us how quickly life can change, bringing disappointments and challenges. Many families have faced significant hardships, from losing loved ones to undergoing financial upheavals...
Pathological Demand Avoidance | CP142
In today's episode of my podcast, I delve into a fascinating topic that I often refer to as 'gladiator kids.' Have you ever wondered why some children constantly respond with 'no,' 'why,' or 'not now'? What's behind this strong-willed defiance? Is it just their temperament, or could it be something more, like ADHD or being on the spectrum? Intriguingly, there's a concept known as pathological demand avoidance, which I believe is a common thread among many of these children...
[REPLAY] Yelling | CP141
Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach?Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our kids or us.In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hint: it's not good), and most importantly, what we can do instead...
Sixty Thousands Thoughts | CP140
Have you ever wondered about the untapped potential of your mind?Picture this: an average of 60,000 thoughts flow through our heads every day. But here's the catch – a whopping 75-80% of them are negative.Today we are diving into the fascinating world of thought hygiene.This isn't just about thinking happy thoughts. It's about understanding how your thoughts shape your reality...